We grew up together… and we finally said the quiet parts out loud. In this episode, I ask Jon about the years we spent chasing acceptance, the labels that stick (“annoying,” outsider), and the two moments that almost broke our friendship—then what it took to repair it. We get into why we chase certain groups, the identity cost of performing a role that isn’t ours, and how a simple FaceTime at our high-school reunion changed everything. Jon also shares a major life regret (football vs. t...
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We grew up together… and we finally said the quiet parts out loud. In this episode, I ask Jon about the years we spent chasing acceptance, the labels that stick (“annoying,” outsider), and the two moments that almost broke our friendship—then what it took to repair it. We get into why we chase certain groups, the identity cost of performing a role that isn’t ours, and how a simple FaceTime at our high-school reunion changed everything. Jon also shares a major life regret (football vs. t...
Ep.48 | Waking Up on the Kitchen Floor (Special Guest: My Brother Jeff)
Nothing Changes Until You Do
1 hour 28 minutes
1 month ago
Ep.48 | Waking Up on the Kitchen Floor (Special Guest: My Brother Jeff)
Some moments don’t whisper—they slam you into a new decision. In this episode, I sit with my brother Jeffry to talk about the morning he woke up on his kitchen floor, the feeling he finally named, and the quiet choice that followed. We get into family wiring, fight-or-flight conditioning, and what it means to rebuild without losing yourself. This episode is for you when you’re done negotiating with the version of you that isn’t working anymore. ⚡️❤️ Send us a text It takes time, patienc...
Nothing Changes Until You Do
We grew up together… and we finally said the quiet parts out loud. In this episode, I ask Jon about the years we spent chasing acceptance, the labels that stick (“annoying,” outsider), and the two moments that almost broke our friendship—then what it took to repair it. We get into why we chase certain groups, the identity cost of performing a role that isn’t ours, and how a simple FaceTime at our high-school reunion changed everything. Jon also shares a major life regret (football vs. t...
