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Nurture Herself
Amanda
163 episodes
3 days ago
Send us a text Amanda conducted a guided Reiki session focused on reflecting on the past year and envisioning the future self for 2026. She led participants through a relaxation exercise and guided visualization, encouraging them to identify achievements, release unwanted habits, and imagine their ideal identity for the new year. Amanda provided a script for participants to create a vivid, emotionally charged scene representing their future self, emphasizing the power of visualization to mani...
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Self-Improvement
Education,
Health & Fitness
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Send us a text Amanda conducted a guided Reiki session focused on reflecting on the past year and envisioning the future self for 2026. She led participants through a relaxation exercise and guided visualization, encouraging them to identify achievements, release unwanted habits, and imagine their ideal identity for the new year. Amanda provided a script for participants to create a vivid, emotionally charged scene representing their future self, emphasizing the power of visualization to mani...
Show more...
Self-Improvement
Education,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/64/ce/f4/64cef4d1-00ec-d53a-52ec-c56ef0e27fa7/mza_14085183744410390408.jpg/600x600bb.jpg
Reiki - Letting go
Nurture Herself
31 minutes
2 months ago
Reiki - Letting go
Send us a text Amanda led a guided Reiki session that began with instructions for finding a comfortable space and included grounding exercises and meditation techniques. The session progressed through a meditation focused on relaxation and emotional release, using imagery and visualization to help participants let go of old energies. Amanda concluded the session by guiding participants through a Reiki practice that emphasized self-care and positive energy healing. Grab my hand & TOGETHE...
Nurture Herself
Send us a text Amanda conducted a guided Reiki session focused on reflecting on the past year and envisioning the future self for 2026. She led participants through a relaxation exercise and guided visualization, encouraging them to identify achievements, release unwanted habits, and imagine their ideal identity for the new year. Amanda provided a script for participants to create a vivid, emotionally charged scene representing their future self, emphasizing the power of visualization to mani...