In this podcast episode, Lesha Nelson discusses the Perrin Technique, a method developed by Dr. Raymond Perrin for detoxifying the body and brain. She shares her personal journey through the 12-week program, explaining the importance of the lymphatic and glymphatic systems in health and recovery, particularly for those suffering from chronic fatigue and long COVID. Lesha emphasizes the need for consistency in treatment and the potential benefits of the Perrin Technique for fertility and overall wellness.

In this episode:• What the Perrin Technique is and how it works• Why lymph and glymphatic flow matter for detox and recovery• How this method supports Long COVID, fatigue, and potentially fertility• Lesha’s personal experience through the 12-week program

Perrin Website: https://theperrintechnique.com/

Lesha's Website: https://www.leshanelson.com/

Chapters

00:00 Introduction to the Parent Technique

00:56 Understanding the Lymphatic and Glymphatic Systems

06:34 The Impact of the Parent Technique on Long COVID

11:09 Personal Journey and Experience with the Parent Technique

16:51 The Importance of Consistency in Treatment

22:21 Exploring Fertility and Women's Health

25:04 Bridging Science and Healing

Keywords

Perrin Technique, Lymphatic System, Glymphatic System, Chronic Fatigue, Long COVID, Detoxification, Health, Wellness, Craniosacral Therapy, Fertility