How do we live in connection with self while living in a disconnected world? That is is what Cami likes to explore and share on my podcast today. ​ ​ Cami Talbot is a professional freelance Makeup Artist and Writer. With over 14 years in the cosmetic industry working with models, athletes, celebrities, and actors she has had the unique opportunity of witnessing the beauty/fitness/film/wellness industry from a different perspective than most. ​ In todays episode she shares some intimate interactions within her career, her own studies of the beauty industry and their marketing tactics, and how she found healing through embodiment; that all the answers she ever wanted were found from the very thing she was disconnecting from, her body. She brings a beautiful light to the humanness and inner critic that lives within us all- including those we idolize. ​ Cami shares of a journey from an eating disorder that meant eating 500 calories a day to choosing to connect to herself and her body. ​ What makes her story so unique is working as a makeup artist with movie stars, gold medalist, and runway models, she realized they have the same thoughts and issues as all of us. There is a deep collective wound around looks and "enoughness" for many women. Often we project ourselves onto wanting to be like them and look like them, but they are just like us with the same desires of perfection and "enoughness". As women, we have to address the underlying issues of not enough regardless of who you are and present to the world. ​ ​ ​ ​ To Cami, there is no end goal or end game so embodiment is about "getting out of the game". Embodiment is a personal stepping into where you know you are enough and choosing to feel the pleasure in your body. ​ How to connect:   General inquires @camianntalbot Keep up with her new book launch @enigma.ofher Her portfolio and more www.camianntalbot.com ​ Topics and podcasts mentioned in today's show: Life without Ed ​ ​ ​ Burnout The Beauty Myth ​ Interception episode: https://open.spotify.com/episode/6mUTpNQ0DH2HnqUPtjvHof?si=e67721147f67464d Women, weight + conditioning episode: https://open.spotify.com/episode/3SqgoihnfqZf1sOlkvagI4?si=5adfbfa863154461 ​ If you love today's episode please consider writing a review. Connect with me more on instagram and check out my website to set up your free consultation call.