Hello, podcast fans! I know it's been a while, and to be honest, I was debating whether this podcast would continue. Every time I tuned in, I would hear "yes," but my capacity to produce a show was limited. I have learned over the years never to push and produce from an empty tank. So, I waited, paused, and held the vision for future production when the time was right. Yesterday and today, it became evident that (with a much fuller cup), it was time to continue. What emerged today was a little update on my life, why my capacity was limited, and the future of this podcast. I share about my trip to Peru and the chasm of grief that emerged. I dive into the importance of feeling our feelings and how this actually leads to more clarity around our dharma. The two episodes mentioned today: Kate White https://open.spotify.com/episode/04Tx79jOoZj7pHPtZtBuM2?si=a178d358238d49f7 and my first-ever episode on resilience: https://open.spotify.com/episode/4JGFCvvAUVSstwEpfAz7ji?si=1f37cff9f24e451d In the upcoming episodes, we will be exploring a variety of topics that I believe will resonate with many of you. From mental health discussions, personal growth journeys, to deeper dives into the world of spirituality and self-discovery. I'm also looking forward to introducing you to some incredibly inspiring guests who have profoundly impacted my own journey and who I believe will do the same for you. I see this podcast is a safe space for us to connect, learn, and grow together. Your thoughts, your stories, your insights are always welcomed and appreciated. Feel free to reach out to me through my Instagram or my website if you'd like to share your experiences or if you have any topics you'd like us to explore in future episodes. Thank you again for your ongoing support and for being part of this wonderful podcast community. I can't wait to embark on this new chapter with all of you. Stay tuned, stay inspired! How to connect with me: https://www.instagram.com/lesha__nelson/ [https://leshanelson.com](https://leshanelson.com/)