Spill your science-based tea Labneh is suddenly everywhere — but it’s been around for centuries. In this episode, we explore what labneh actually is, how it compares to Greek yogurt and cream cheese, and why traditional fermented foods keep outperforming modern wellness trends. Expect clear nutrition science, dry humor, and a gentle reminder that not everything effective needs to be newly “discovered.”
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Spill your science-based tea Labneh is suddenly everywhere — but it’s been around for centuries. In this episode, we explore what labneh actually is, how it compares to Greek yogurt and cream cheese, and why traditional fermented foods keep outperforming modern wellness trends. Expect clear nutrition science, dry humor, and a gentle reminder that not everything effective needs to be newly “discovered.”
What Is Labneh? A Very Old Food, Suddenly “Discovered”
Nutrition is Health
4 minutes
5 days ago
What Is Labneh? A Very Old Food, Suddenly “Discovered”
Spill your science-based tea Labneh is suddenly everywhere — but it’s been around for centuries. In this episode, we explore what labneh actually is, how it compares to Greek yogurt and cream cheese, and why traditional fermented foods keep outperforming modern wellness trends. Expect clear nutrition science, dry humor, and a gentle reminder that not everything effective needs to be newly “discovered.”
Nutrition is Health
Spill your science-based tea Labneh is suddenly everywhere — but it’s been around for centuries. In this episode, we explore what labneh actually is, how it compares to Greek yogurt and cream cheese, and why traditional fermented foods keep outperforming modern wellness trends. Expect clear nutrition science, dry humor, and a gentle reminder that not everything effective needs to be newly “discovered.”
