037 - Behind Every Runner is a Hype Crew - Tips to Support Your Runner Friend

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Obsidian Mindset Podcast

Joe The Wellness Curator

65 episodes

1 day ago

Obsidian Mindset is a podcast series focused on redefining what wellness means to you. Joe The Wellness Curator will journey through the 8 dimensions of wellness to promote well-balanced wellness. Along the way, he will provide tools to improve your wellness through powerful and vulnerable storytelling while fostering a community to support you in your journey. Join us on the path to find self and feel whole.

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Fitness

Health & Fitness,

Mental Health

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037 - Behind Every Runner is a Hype Crew - Tips to Support Your Runner Friend

Obsidian Mindset Podcast

39 minutes

1 year ago

037 - Behind Every Runner is a Hype Crew - Tips to Support Your Runner Friend

On this episode of Obsidian Mindset, Joe takes you behind the scenes of what it really means to support a runner on race day. Drawing from his recent experience cheering for a friend at the NYC Half Ironman, Joe shares hilarious, practical, and heartfelt tips for being the ultimate hype crew. From crafting the perfect race sign to knowing when to swoop in with a post-race snack, this episode dives deep into the art of supporting the runners in your life. Whether you're a seasoned cheerleader or new to the world of marathons and 5Ks, you’ll learn how to cheer your runner friend on like a pro—mile after mile.

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