041 - Unplugged - Lessons From My Social Media Break

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Obsidian Mindset Podcast

Joe The Wellness Curator

65 episodes

1 day ago

Obsidian Mindset is a podcast series focused on redefining what wellness means to you. Joe The Wellness Curator will journey through the 8 dimensions of wellness to promote well-balanced wellness. Along the way, he will provide tools to improve your wellness through powerful and vulnerable storytelling while fostering a community to support you in your journey. Join us on the path to find self and feel whole.

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Fitness

Health & Fitness,

Mental Health

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041 - Unplugged - Lessons From My Social Media Break

Obsidian Mindset Podcast

27 minutes

10 months ago

041 - Unplugged - Lessons From My Social Media Break

In this episode, I reflect on my journey away from social media—what I learned, how it impacted my mental and emotional well-being, and what life feels like when you’re not constantly plugged in. Social media connects us, but at what cost? I’ll share how the break helped me reclaim peace, set boundaries, and redefine my relationship with digital spaces. If you’ve ever felt overwhelmed by being too accessible or anxious from constant scrolling, this episode is for you. Let’s explore what it truly means to be present, intentional, and mindful in a world that thrives on distraction.

If you would like to support Obsidian Mindset, please go to theobsidianmindset.com

How to Find Us:
Read Us: Obsidian Insights Substack
Follow Us: Obsidian Mindset IG
Follow Us: Obsidian Wellness Club IG
Follow Us: Obsidian Wellness Club Eventbrite

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