042 - Starlight

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Obsidian Mindset Podcast

Joe The Wellness Curator

65 episodes

1 day ago

Obsidian Mindset is a podcast series focused on redefining what wellness means to you. Joe The Wellness Curator will journey through the 8 dimensions of wellness to promote well-balanced wellness. Along the way, he will provide tools to improve your wellness through powerful and vulnerable storytelling while fostering a community to support you in your journey. Join us on the path to find self and feel whole.

All content for Obsidian Mindset Podcast is the property of Joe The Wellness Curator and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness,

Mental Health

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042 - Starlight

Obsidian Mindset Podcast

51 minutes

10 months ago

042 - Starlight

Meet Starlight Williams (@starlightwilliams) – a powerhouse in the wellness space, blending digital storytelling, group fitness, and yoga with a deep passion for movement that fuels longevity. As a 500-hour trained yoga teacher, certified personal trainer, and group fitness coach, Starlight champions the philosophy that true wellness isn’t just about going harder—it’s about moving smarter. Her journey, rooted in resilience, learning from setbacks, and finding joy in movement, is a testament to the balance between strength, adaptability, and rest. Whether she’s guiding others through mindful movement or crushing oysters with friends, Starlight embodies the belief that wellness is personal, and longevity is the goal.

If you would like to support Obsidian Mindset, please go to theobsidianmindset.com

How to Find Us:
Read Us: Obsidian Insights Substack
Follow Us: Obsidian Mindset IG
Follow Us: Obsidian Wellness Club IG
Follow Us: Obsidian Wellness Club Eventbrite

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