044 - Fitness Field Trip: Core Power Yoga (with Cassie)

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Obsidian Mindset Podcast

Joe The Wellness Curator

65 episodes

1 day ago

Obsidian Mindset is a podcast series focused on redefining what wellness means to you. Joe The Wellness Curator will journey through the 8 dimensions of wellness to promote well-balanced wellness. Along the way, he will provide tools to improve your wellness through powerful and vulnerable storytelling while fostering a community to support you in your journey. Join us on the path to find self and feel whole.

All content for Obsidian Mindset Podcast is the property of Joe The Wellness Curator and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness,

Mental Health

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044 - Fitness Field Trip: Core Power Yoga (with Cassie)

Obsidian Mindset Podcast

35 minutes

9 months ago

044 - Fitness Field Trip: Core Power Yoga (with Cassie)

Welcome to the newest segment of Obsidian Mindset—Fitness Field Trip! In this episode, I take a deep dive into a new fitness experience, sometimes solo and sometimes with fellow Obsidian members, to explore, move, and reflect. For our first journey, I team up with Cassie to step outside of our usual routines and embrace a fresh, dynamic workout at Corepower Yoga. Tune in as we break down the highs, the challenges, and the overall vibe of this experience.

Remember to buy your ticket to my first event of the year,Joy in Motion: Flow and Grow —we’re bringing movement and joy to the community. Tickets are now on sale on Eventbrite (and 10% discount until March 15th at 11:59pm).

If you would like to support Obsidian Mindset, please go to theobsidianmindset.com

How to Find Us:
Read Us: Obsidian Insights Substack
Follow Us: Obsidian Mindset IG
Follow Us: Obsidian Wellness Club IG
Follow Us: Obsidian Wellness Club Eventbrite

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