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Ocean Wings Podcast
Martina Wing
3 episodes
3 hours ago

Ocean Wings dives into conservation and emotional transformation, inspired by magical encounters with manta rays. 

Hosted by ocean advocate Martina Wing, this podcast features powerful conversations with guests, exploring how a wondrous moment in nature can create a ripple effect – from personal healing to igniting positive action and meaningful change. 

New episodes weekly.

Show more...
Nature
Science
RSS
All content for Ocean Wings Podcast is the property of Martina Wing and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Ocean Wings dives into conservation and emotional transformation, inspired by magical encounters with manta rays. 

Hosted by ocean advocate Martina Wing, this podcast features powerful conversations with guests, exploring how a wondrous moment in nature can create a ripple effect – from personal healing to igniting positive action and meaningful change. 

New episodes weekly.

Show more...
Nature
Science
Episodes (3/3)
Ocean Wings Podcast
The story behind manta ray meditations: finding creativity in uncertain times (with Amanda Weber)

A chance conversation between meditation teacher Amanda Weber and underwater filmmaker Martina Wing grew into Manta Ray Meditations, a guided video meditation series with underwater manta footage. 

This episode explores how the project came together during the 2020 lockdown and why the meditations still resonate today.

In this conversation, you'll hear:

  • Amanda’s journey from 20 years in corporate marketing to teaching meditation
  • What it's like to swim with manta rays at night (and why it sticks with you)
  • How two people with different skills used their creativity to help the world heal 
  • Why visual meditation works better for our distracted minds

This episode is for anyone looking for calm, creativity, or a reminder that unlikely collaborations can create something powerful.

Key moments: 

  • (01:35) - From corporate marketing to meditation teacher
  • (06:22)  (before “somehow we met): Amanda’s manta ray experience: the process of letting go
  • (13:01)  - COVID lockdown and dealing with trauma through creativity
  • (19:17)  - Manta Ray Meditations: calm amidst chaos, relaxation in uncertain times
  • (21:26)  - How visual meditation works to help with focus
  • (25:51)  - Corporate stress management and other healing modalities, dream work
  • (29:03)  - Lessons from the manta rays: life is long, keep swimming forward
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3 hours ago
34 minutes 30 seconds

Ocean Wings Podcast
Two sisters on civic engagement and sustainable living (with Amy Spring & Heidi Maldonado)

Two sisters went swimming with manta rays in Hawaii. One quit competitive triathlon; the other redirected her career to hold local government accountable.

When Amy Spring and Heidi Maldonado joined a manta ray swim after Heidi's Ironman World Championship in 2023, they didn't expect that 90-minute experience to reshape their entire approach to living in alignment with their values. From career pivots to vegan living, this conversation explores how connecting with nature can lead to real, lasting change in how we show up in the world.

This episode covers the following topics: 

🐋 Transformational experiences often wait on the other side of fear and discomfort
🐋 Everyone can contribute to the world we’re building. You don’t need a national platform to create change.
🐋 Start local, think long-term: getting involved in political and environmental causes within your own community
🐋 Finding balance: staying informed about global challenges, while focusing energy on what you can do right now, right here. 

Key moments: 

  • (0:37) Amy & Heidi’s manta ray experience, and the emotional journey of snorkeling in the dark with giant fish
  • (06:32) Prerequisites for snorkeling with manta rays, and #CommonSense
  • (07:55) Connecting through shared values and political engagement
  • (11:49) Personal transformation through wildlife encounters
  • (13:19) Veganism and environmental awareness
  • (17:45) Heidi’s decision to quit triathlon and the environmental impact of Ironman
  • (23:58) Amy’s career change toward local government transparency
  • (28:05) Finding balance between staying informed and maintaining hope

Episode page and resources: oceanwingspodcast.com/episode/amy-spring-heidi-maldonado-life-changes 

Get Martina’s emails: oceanwingspodcast.com/newsletter

More about manta rays on mantarayadvocates.com 

Follow us on YouTube | Instagram | Facebook | Bluesky


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16 hours ago
34 minutes 33 seconds

Ocean Wings Podcast
Ocean Wings

Ocean Wings is a podcast about conservation, civic courage and the ripple effect of nature. Tune in weekly for real stories of how manta ray magic leads to positive action, personal healing and meaningful change.

Show more...
1 week ago
37 seconds

Ocean Wings Podcast

Ocean Wings dives into conservation and emotional transformation, inspired by magical encounters with manta rays. 

Hosted by ocean advocate Martina Wing, this podcast features powerful conversations with guests, exploring how a wondrous moment in nature can create a ripple effect – from personal healing to igniting positive action and meaningful change. 

New episodes weekly.