In this engaging episode of the One Day at a Time (ODAAT) podcast, host Ky Logue sits down with Gabe Pearlman, a Brazilian Jiu Jitsu black belt and owner of Shield Brazilian Jiu Jitsu in Austin, Texas. Gabe shares his journey from wrestling to discovering a passion for Jiu Jitsu, discussing the mental and physical challenges he faced along the way. Ky and Gabe dive deep into the nuances of martial arts training, the importance of mental resilience, and how martial arts can be a transformative...
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