It's a rare occasion where Eric Jenkins and Aisha Praught-Leer are together in-person to record the podcast. This time, they're in Portland as the CITIUS MAG team partners with NIKE around Nike Cross Nationals.
Topics discussed in this week's episode include:
– Our experience together in Portland at Nike Cross Country Nationals
– Did we tank in our first time on stage?
– Ideas that we have for our first Off The Rails LIVE show in Boston
– Thoughts on visiting the NIKE campus
– World Athletics Awards
– Mondo made a Grand Slam Track joke that killed
– Egg Yolk Facials + the need for a CITIUS MAG makeup department
– Eric's newest running crush is a very talented runner
– Age gap couples
– Aisha's big ego boost
– Spotify Wrapped and what your musical results say about you
📞 Call in to (856) 279-0080 to leave us a voicemail with any question you may have, whether it’s running-related or not.
📲 Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.
Follow your hosts on Instagram:
🗣️ Follow Eric Jenkins: @_ericjenkins
🗣️ Follow Aisha Praught-Leer: @aishapraughtleer
SUPPORT OUR SPONSORS
🏃 WAHOO: The KICKR RUN isn’t just another treadmill; it’s a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you’re always prepared for race day. So whether you’re chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.
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⚠️ WARNING ⚠️
Listening to “Off The Rails with Eric and Aisha” while running may result in uncontrollable laughter, side stitches, funny looks from strangers, and the occasional trip hazard due to snort-laughing mid-stride. Proceed with caution—and maybe stretch your abs beforehand. Use caution when wearing earbuds in public places—people will wonder if you’re okay. You are. You’re just having a really good time.
With another down week of news, we decided to crown the best track and field moments of 2025, according to Eric Jenkins and Aisha Praught-Leer.
This week's topics include:
– Thanksgiving reflections, travel mishaps, and the annual debate over Turkey Trots
– Eric’s family 5K pacing controversy
– The deep anthropology of leftovers, Erewhon and the “rich people grocery store” experience
– Homeless vs. Unhoused
– The Boulder Effect: training environment, altitude advantages, and the ever-growing pro scene
– How the Oregon Project was set up when Eric was on the team
– A farewell to our Jamaican marathon record dreams + recalibrating future goals
– What to expect from us at Nike Cross Nationals
– Listener voicemail: What does winning a race actually feel like?
– Celebrating the legendary career of Evan Jager
– The best of 2025 in track & field: from George Beamish to Melissa Jefferson-Wooden
– Dong-gate 2025: Honoring the most iconic wardrobe malfunction in recent memory
– More on the best rivalries, comebacks and the athletes reshaping the sport in 2025
– More voicemails include: How Do We Approach Thanksgiving Plates? What Does Eric Do During The Day? What Do You Do After A Bad Race?
📞 Call in to (856) 279-0080 to leave us a voicemail with any question you may have, whether it’s running-related or not.
📲 Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.
Follow your hosts on Instagram:
🗣️ Follow Eric Jenkins: @_ericjenkins
🗣️ Follow Aisha Praught-Leer: @aishapraughtleer
SUPPORT OUR SPONSORS
🏃 WAHOO: The KICKR RUN isn’t just another treadmill; it’s a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you’re always prepared for race day. So whether you’re chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.
----
⚠️ WARNING ⚠️
Listening to “Off The Rails with Eric and Aisha” while running may result in uncontrollable laughter, side stitches, funny looks from strangers, and the occasional trip hazard due to snort-laughing mid-stride. Proceed with caution—and maybe stretch your abs beforehand. Use caution when wearing earbuds in public places—people will wonder if you’re okay. You are. You’re just having a really good time.
It’s a six-month anniversary episode (!) and also a chaos-filled, cross-country-heavy, holiday-adjacent, pop-culture-spiraling installment of Off The Rails with Eric Jenkins and Aisha Praught-Leer. NCAA XC wrapped 15 minutes before recording and the takes are HOT.
This week's topics include:
– Celebrating six months of Off The Rails (they said it couldn’t be done!)
– Early Christmas vibes + Denver Botanical Garden date night adventures
– Real vs. fake Christmas trees + DIY confidence from YouTube University
– Thanksgiving plans, turkey trots, and Aisha’s undying love for potatoes
– Hosting 30-person Thanksgivings + abandoning Boulder runners this year
– Full breakdown of the NCAA XC Championships
– The men cutting the course (!), hay-bale chaos, and why Aisha was screaming
– Doris Lemngole vs. Jane Hedengren: a dogfight at the front
– The women’s team race + the rise of powerhouse female coaches
– Lori Henes, Diljeet Taylor, Shalane Flanagan and the wide spectrum of coaching styles
– The men’s race: Habtom Samuel’s decisive move
– The pre-race press-conference drama between Ed Eyestone and Dave Smith
– Recruiting, age-gap advantages, international athletes, and the gray areas no one wants to talk about
– Whether the NCAA needs age limits, rule reforms, and real testing
– NCAA testing vs. USADA vs. WADA (and why NCAA testing is basically vibes)
– World Cross Country implications + the absolutely STACKED U.S. Cross entry lists
– The 4×2K relay, selection rules, and why high schoolers might get pulled into the mix
– NXN weekend logistics, live show planning, and putting Aisha on “house arrest”
– The Epstein Files Transparency Act (!): what it means and what might be revealed in 30 days
– Advent-calendar-style release fantasies featuring Mariska Hargitay
– Wicked press-tour weirdness, pop-culture updates, and Kevin Spacey (allegedly) being “homeless”
– Aisha’s RapChat education + Eric’s former rap name (“Ricky Roxer”) revealed
– Dating apps, hinge marriages, Tinder match confessions, and the horror of being roasted by a group chat
– Dancing With The Stars: finale thoughts + which runners would crush on the show
– Listener voicemails on alienation-of-affection laws, political chaos, fan theories, and whether Aisha works at FanDuel
📞 Call in to (856) 279-0080 to leave us a voicemail with any question you may have, whether it’s running-related or not.
📲 Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.
Follow your hosts on Instagram:
🗣️ Follow Eric Jenkins: @_ericjenkins
🗣️ Follow Aisha Praught-Leer: @aishapraughtleer
SUPPORT OUR SPONSORS
🏃 WAHOO: The KICKR RUN isn’t just another treadmill; it’s a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you’re always prepared for race day. So whether you’re chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.
----
⚠️ WARNING ⚠️
Listening to “Off The Rails with Eric and Aisha” while running may result in uncontrollable laughter, side stitches, funny looks from strangers, and the occasional trip hazard due to snort-laughing mid-stride. Proceed with caution—and maybe stretch your abs beforehand. Use caution when wearing earbuds in public places—people will wonder if you’re okay. You are. You’re just having a really good time.
It's been a quiet-ish week in the track and field world but that won't stop Eric Jenkins and Aisha Praught-Leer from finding enough to yap about.
This week's topics include:
– Aisha recaps the 2025 Team Boss Mile and the massive success
– Boulder has the nepo babies of running
– We'll be at Nike Cross Country Nationals
– Elise Cranny to M11 Track Club
– Marvin Bracy-Williams has been suspended but cooperated with USADA investigators
– A conspiracy theory on whether World Athletics left Melissa Jefferson-Wooden off the finalists list for Athlete of the Year because of the Marvin Bracy Williams news
– A thank you and farewell to Bee Keeper Coffee
– All three rounds of the women's 100m will be run in one day at the 2028 LA Olympics
– The athlete and public reaction to the three rounds in one day
– Aisha explains her role with World Athletics and the attention to detail on this
– Expectations for LA hosting the Olympics
– The Epstein Files and whether Donald Trump gave Bill Clinton a BJ
– A TikTok influencer was ordered to pay $1.75 million for seducing her manager
– We learn about Alienation of Affection Laws
– Voicemails from listeners include: What is the cure to male loneliness; the stakes for Team Eric vs Team Aisha + the modern obsession with marathoning over shorter distances
📞 Call in to (856) 279-0080 to leave us a voicemail with any question you may have, whether it’s running-related or not.
📲 Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.
Follow your hosts on Instagram:
🗣️ Follow Eric Jenkins: @_ericjenkins
🗣️ Follow Aisha Praught-Leer: @aishapraughtleer
SUPPORT OUR SPONSORS
🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at BeekeeperCoffee.com or on Amazon using code CITIUS25.
🏃 WAHOO: The KICKR RUN isn’t just another treadmill; it’s a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you’re always prepared for race day. So whether you’re chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.
----
⚠️ WARNING ⚠️
Listening to “Off The Rails with Eric and Aisha” while running may result in uncontrollable laughter, side stitches, funny looks from strangers, and the occasional trip hazard due to snort-laughing mid-stride. Proceed with caution—and maybe stretch your abs beforehand. Use caution when wearing earbuds in public places—people will wonder if you’re okay. You are. You’re just having a really good time.
Eric Jenkins and Aisha Praught-Leer are back after a week off, where it was much needed to recover from New York City Marathon week.
Among the topics discussed in this week's episode:
– We kick things off with some technical difficulties
– Post-New York City trip reflections
– New Balance folks party HARD
– An update on the Jamaican marathon record attempt
– Influencers and the NYC Marathon
– Grammy nominations discussion
– Grammy predictions and artist favorites
– Controversies in the Female Athlete of the Year nominations
– The impact of awards on athlete recognition
– Men's Athlete of the Year discussion
– Eliud Kipchoge's global ambassador role and brand influence
– Kipchoge meets Barack Obama
– Voicemails include: Coaching aspirations and listener engagement; the $2 Million Dilemma: Cash vs. Training; navigating group runs with bathroom issues; track and field lingo; should people move to the marathon sooner?
📞 Call in to (856) 279-0080 to leave us a voicemail with any question you may have, whether it’s running-related or not.
📲 Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.
Follow your hosts on Instagram:
🗣️ Follow Eric Jenkins: @_ericjenkins
🗣️ Follow Aisha Praught-Leer: @aishapraughtleer
SUPPORT OUR SPONSORS
🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at BeekeeperCoffee.com or on Amazon using code CITIUS25.
🏃 WAHOO: The KICKR RUN isn’t just another treadmill; it’s a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you’re always prepared for race day. So whether you’re chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.
----
⚠️ WARNING ⚠️
Listening to “Off The Rails with Eric and Aisha” while running may result in uncontrollable laughter, side stitches, funny looks from strangers, and the occasional trip hazard due to snort-laughing mid-stride. Proceed with caution—and maybe stretch your abs beforehand. Use caution when wearing earbuds in public places—people will wonder if you’re okay. You are. You’re just having a really good time.
So much happened that Aisha Praught-Leer put together a What The Hell list from the past week.
Among the topics discussed in this week's episode:
– Ruth Chepngetich gets BANNED for three years and there's some sketchy texts
– The implications of doping in track and field
– Iowa State's men's cross country team has some controversy swirling
– There's multiple NBA scandals being investigated by the FBI
– What happens if gambling hits track and field
– The Louvre Heist was a delightful crime story to follow
– Has Donald Trump taken it too far with the White House renovations of the East Wing?
– Hurricane Melissa is a looming threat for Jamaica
– Aisha is not a fan of the World Treadmill Championships
– Voicemails include: A listener will not tolerate NYC slander, a Railrider invites Eric and Aisha to her wedding, more Halloween costume ideas, someone wants career advice from Aisha, what kind of dog are you?
📞 Call in to (856) 279-0080 to leave us a voicemail with any question you may have, whether it’s running-related or not.
📲 Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.
Follow your hosts on Instagram:
🗣️ Follow Eric Jenkins: @_ericjenkins
🗣️ Follow Aisha Praught-Leer: @aishapraughtleer
SUPPORT OUR SPONSORS
🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at BeekeeperCoffee.com or on Amazon using code CITIUS25.
🏃 WAHOO: The KICKR RUN isn’t just another treadmill; it’s a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you’re always prepared for race day. So whether you’re chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.
----
⚠️ WARNING ⚠️
Listening to “Off The Rails with Eric and Aisha” while running may result in uncontrollable laughter, side stitches, funny looks from strangers, and the occasional trip hazard due to snort-laughing mid-stride. Proceed with caution—and maybe stretch your abs beforehand. Use caution when wearing earbuds in public places—people will wonder if you’re okay. You are. You’re just having a really good time.
Eric Jenkins made it back from Canada early enough to ensure that there was an Off The Rails episode for the fans.
Topics discussed in this week's episode include:
– Eric’s adventures in Toronto, including meeting a RailRider mid-race
– Traveling and upcoming events
– The public’s reaction to Aisha’s marathon goal from the last episode
– Halloween plans and costumes
– New York Marathon excitement
– Some early storylines to watch in NYC
– Aisha’s fantasy about living in New York City
– Halloween costume ideas
– Our favorite candies
– Boulder’s best men’s softball team – The Shin Splints
– World Cross-Country Championships are coming to America
– Where athletes usually are in October with training
– Why Eric didn’t like living in Portland
– Voicemails include: The impact of injuries on a runner’s identity and navigating life beyond professional running
📞 Call in to (856) 279-0080 to leave us a voicemail with any question you may have, whether it’s running-related or not.
📲 Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.
Follow your hosts on Instagram:
🗣️ Follow Eric Jenkins: @_ericjenkins
🗣️ Follow Aisha Praught-Leer: @aishapraughtleer
SUPPORT OUR SPONSORS
🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at BeekeeperCoffee.com or on Amazon using code CITIUS25.
🏃 WAHOO: The KICKR RUN isn’t just another treadmill; it’s a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you’re always prepared for race day. So whether you’re chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.
----
⚠️ WARNING ⚠️
Listening to “Off The Rails with Eric and Aisha” while running may result in uncontrollable laughter, side stitches, funny looks from strangers, and the occasional trip hazard due to snort-laughing mid-stride. Proceed with caution—and maybe stretch your abs beforehand. Use caution when wearing earbuds in public places—people will wonder if you’re okay. You are. You’re just having a really good time.
Aisha Praught-Leer and Eric Jenkins reconnect after the Chicago Marathon and share Eric's highlights from the weekend and his first trip to the Windy City. They discuss the emotional journey of marathon runners, the excitement of major marathons, and the impact of recent doping scandals on the sport.
Discussed in this episode:
– The Chicago Marathon experience
– Live shows can be nerve-wracking but rewarding for athletes.
– Major marathons offer a unique energy that is unmatched in other sports
– The emotional journey of marathon runners
– Planning for marathons requires strategic thinking and commitment
– Athletes who face immense pressure to perform well in major races
– The impact of doping scandals can overshadow athletic achievements.
– Contracts and appearance fees play a significant role in marathon participation.
– Femke Bol's transition to the 800m is an exciting development
– Kenyan athletes doing step aerobics
– ATHLOS showcased high production quality and athlete engagement + how in-person experiences of events often surpass broadcast experiences.
– Innovative field events like the Times Square long jump can attract new audiences to athletics.
+ Voicemails include: How commentary around women's sports needs to evolve to avoid stereotypes; Athletes' choices in uniforms are often based on performance needs; the future of athletics may include more pop-up events in unique locations.
📞 Call in to (856) 279-0080 to leave us a voicemail with any question you may have, whether it’s running-related or not.
📲 Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.
Follow your hosts on Instagram:
🗣️ Follow Eric Jenkins: @_ericjenkins
🗣️ Follow Aisha Praught-Leer: @aishapraughtleer
SUPPORT OUR SPONSORS
🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at BeekeeperCoffee.com or on Amazon using code CITIUS25.
🏃 WAHOO: The KICKR RUN isn’t just another treadmill; it’s a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you’re always prepared for race day. So whether you’re chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.
----
⚠️ WARNING ⚠️
Listening to “Off The Rails with Eric and Aisha” while running may result in uncontrollable laughter, side stitches, funny looks from strangers, and the occasional trip hazard due to snort-laughing mid-stride. Proceed with caution—and maybe stretch your abs beforehand. Use caution when wearing earbuds in public places—people will wonder if you’re okay. You are. You’re just having a really good time.
Rise and shine! Eric and Aisha connect early to record an all-new episode because they're dedicated and won't miss a week in your podcast feeds.
Topics in this episode include:
– Aisha had a wild weekend celebrating a friend's daughter's one-year birthday.
– Bear encounters can be both scary and humorous.
– Hydration is crucial after a night of partying.
– Music news includes Bad Bunny performing at the Super Bowl.
– Coaching misconduct can have serious implications for athletes.
– Laura Muir's bravery in speaking out against her coach is commendable.
– International recruitment in the NCAA raises ethical concerns.
– The professionalization of college sports is changing the landscape.
– Athletes deserve safe environments to train and compete.
– The future of college sports may need new regulations. Recruiting in athletics is a complex and challenging process.
– The culture of a team can influence recruitment and athlete development.
– There is a growing debate on whether college athletes should be paid.
– Athlos is coming up
– The Chicago Marathon is shaping up to be a significant event this year with Conner Mantz and a potential WR attempt
– Athletes are increasingly being drawn to competitions with transparent prize money.
– The Enhanced Games are raising questions about athlete compensation and sponsorship models.
– Public contracts for athletes could change the landscape of sports sponsorship.
– The future of athletics may depend on how well organizations adapt to new compensation models.
📞 Call in to (856) 279-0080 to leave us a voicemail with any question you may have, whether it’s running-related or not.
📲 Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.
Follow your hosts on Instagram:
🗣️ Follow Eric Jenkins: @_ericjenkins
🗣️ Follow Aisha Praught-Leer: @aishapraughtleer
🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at BeekeeperCoffee.com or on Amazon using code CITIUS25.
----
⚠️ WARNING: Listening to “Off The Rails with Eric and Aisha” while running may result in uncontrollable laughter, side stitches, funny looks from strangers, and the occasional trip hazard due to snort-laughing mid-stride. Proceed with caution—and maybe stretch your abs beforehand. Use caution when wearing earbuds in public places—people will wonder if you’re okay. You are. You’re just having a really good time.
Eric Jenkins and Aisha Praught-Leer reunite after the 2025 World Championships and the emotional comedown from an amazing nine days of track.
Here’s what was discussed in today’s episode:
- Catching up
- Artistic endeavors can be a form of self-exploration.
- Retirement opens up new opportunities for athletes.
- Trying new things can slow down the passage of time.
- Outdoor activities can enhance mental well-being.
– Experiences in Tokyo were hectic but rewarding.
- Cultural norms in Japan promote health and fitness.
- The emotional connection between athletes is profound.
- Memorable races often evoke strong emotions.
- Friendship forged through sport transcends boundaries. The atmosphere at championships can be magical, even in the rain.
- Resetting between events can enhance the overall experience.
- Innovative solutions, like sponge squeegees, can impress during competitions.
- Japanese audiences show remarkable respect for athletes by staying until the end.
- Injuries can lead to frustration, but mental resets are crucial for recovery.
- Off-seasons are a time for athletes to recharge and explore new hobbies.
- Athletes often struggle with the transition back to training after a break.
- Social media is changing how athletes present themselves to the public.
- Nicknames in sports can foster camaraderie and community.
📞 Call in to (856) 279-0080 to leave us a voicemail with any question you may have, whether it’s running-related or not.
📲 Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.
Follow your hosts on Instagram:
🗣️ Follow Eric Jenkins: @_ericjenkins
🗣️ Follow Aisha Praught-Leer: @aishapraughtleer
🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at BeekeeperCoffee.com or on Amazon using code CITIUS25.
----
⚠️ WARNING: Listening to “Off The Rails with Eric and Aisha” while running may result in uncontrollable laughter, side stitches, funny looks from strangers, and the occasional trip hazard due to snort-laughing mid-stride. Proceed with caution—and maybe stretch your abs beforehand. Use caution when wearing earbuds in public places—people will wonder if you’re okay. You are. You’re just having a really good time.
Good Morning Track and Field is back! Eric and Mitch join the show as the final day of the World Championships kicks off. Tune in each morning of the championship for predictions, reactions, and some of the buzz in Tokyo.
__________
📞 Call in to (856) 279-0080 to leave us a voicemail with any question you may have, whether it's running-related or not.
Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.
__________
Follow your hosts on Instagram:
🗣️ Follow Eric Jenkins: @_ericjenkins
🗣️ Follow Aisha Praught-Leer: @aishapraughtleer
__________
🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at BeekeeperCoffee.com or on Amazon using code CITIUS25.
Good Morning Track and Field is back! Eric and Aisha join the show as day 8 kicks off. Tune in each morning of the championship for predictions, reactions, and some of the buzz in Tokyo.
__________
📞 Call in to (856) 279-0080 to leave us a voicemail with any question you may have, whether it's running-related or not.
Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.
__________
Follow your hosts on Instagram:
🗣️ Follow Eric Jenkins: @_ericjenkins
🗣️ Follow Aisha Praught-Leer: @aishapraughtleer
__________
🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at BeekeeperCoffee.com or on Amazon using code CITIUS25.
Good Morning Track and Field is back! Eric, Aisha, and Mitch join the show as day 6 kicks off. Tune in each morning of the championship for predictions, reactions, and some of the buzz in Tokyo.
__________
📞 Call in to (856) 279-0080 to leave us a voicemail with any question you may have, whether it's running-related or not.
Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.
__________
Follow your hosts on Instagram:
🗣️ Follow Eric Jenkins: @_ericjenkins
🗣️ Follow Aisha Praught-Leer: @aishapraughtleer
__________
🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at BeekeeperCoffee.com or on Amazon using code CITIUS25.
Good Morning Track and Field is back! Eric, Aisha, and Chris join the show as day 5 kicks off. Tune in each morning of the championship for predictions, reactions, and some of the buzz in Tokyo.
__________
📞 Call in to (856) 279-0080 to leave us a voicemail with any question you may have, whether it's running-related or not.
Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.
__________
Follow your hosts on Instagram:
🗣️ Follow Eric Jenkins: @_ericjenkins
🗣️ Follow Aisha Praught-Leer: @aishapraughtleer
__________
🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at BeekeeperCoffee.com or on Amazon using code CITIUS25.
Good Morning Track and Field is back! Eric, Chris, and Mitch join the show as day 4 kicks off. Tune in each morning of the championship for predictions, reactions, and some of the buzz in Tokyo.
__________
📞 Call in to (856) 279-0080 to leave us a voicemail with any question you may have, whether it's running-related or not.
Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.
__________
Follow your hosts on Instagram:
🗣️ Follow Eric Jenkins: @_ericjenkins
🗣️ Follow Aisha Praught-Leer: @aishapraughtleer
__________
🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at BeekeeperCoffee.com or on Amazon using code CITIUS25.
Good Morning Track and Field is back! Eric and Chris join the show as day 3 kicks off. Tune in each morning of the championship for predictions, reactions, and some of the buzz in Tokyo.
__________
📞 Call in to (856) 279-0080 to leave us a voicemail with any question you may have, whether it's running-related or not.
Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.
__________
Follow your hosts on Instagram:
🗣️ Follow Eric Jenkins: @_ericjenkins
🗣️ Follow Aisha Praught-Leer: @aishapraughtleer
__________
🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at BeekeeperCoffee.com or on Amazon using code CITIUS25.
Good Morning Track and Field is back! Eric and Aisha give some of their takes on the World Championships as day 2 kicks off. Tune in each morning of the championship for predictions, reactions, and some of the buzz in Tokyo.
__________
📞 Call in to (856) 279-0080 to leave us a voicemail with any question you may have, whether it's running-related or not.
Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.
__________
Follow your hosts on Instagram:
🗣️ Follow Eric Jenkins: @_ericjenkins
🗣️ Follow Aisha Praught-Leer: @aishapraughtleer
__________
🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at BeekeeperCoffee.com or on Amazon using code CITIUS25.
Good Morning Track and Field is back! Eric and Aisha give some of their takes heading into the World Championships as day 1 kicks off. Tune in each morning of the championship for predictions, reactions, and some of the buzz in Tokyo.
__________
📞 Call in to (856) 279-0080 to leave us a voicemail with any question you may have, whether it's running-related or not.
Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.
__________
Follow your hosts on Instagram:
🗣️ Follow Eric Jenkins: @_ericjenkins
🗣️ Follow Aisha Praught-Leer: @aishapraughtleer
__________
🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at BeekeeperCoffee.com or on Amazon using code CITIUS25.
It was a slower news week in the track and field world but that doesn’t stop Eric Jenkins and Aisha Praught-Leer from yappin’.
In this episode, Eric and Aisha discuss:
– Eric’s anxiety about his upcoming trip to Tokyo and his fear of getting lost
– Aisha is taking advantage of her husband Will being out of town
– Pop culture news: Cardi B was on trial + Justin Bieber drops another album
– What’s Eric’s problem with Bad Bunny?
– A brief look at some of the races we are looking forward to the most in Tokyo
– Jess Hull is attempting the double
– The 5th Avenue Mile and how the fields are interesting because it’s made up of stars who missed qualifying for Worlds
– More on Tokyo: Eric’s events to watch on the men’s middle distance side
– Achilles injuries and why they’re the worst
Voicemails include:
– What do you think about a clean athlete spoiling the party at the Enhanced Games?
– RIP Chris Chavez’s knee
– How do you figure out what your event is?
– How do you navigate signing with a shoe company when you know that the brand’s shoes sucks?
– Do you think running influencers should be drug tested?
– A listener has plans to help Jimbo200's problems in the bedroom
– What exactly is the role of agents in track and field?
– What do we think about professional runners on Strava
– Someone needed to vent about their ex and its Eric’s favorite voicemail ever
Call in to (856) 279-0080 to leave us a voicemail with any question you may have, whether it’s running-related or not.
Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.
Follow your hosts on Instagram:
Follow Eric Jenkins: @_ericjenkins
Follow Aisha Praught-Leer: @aishapraughtleer
Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at BeekeeperCoffee.com or on Amazon using code CITIUS25.
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WARNING: Listening to “Off The Rails with Eric and Aisha” while running may result in uncontrollable laughter, side stitches, funny looks from strangers, and the occasional trip hazard due to snort-laughing mid-stride. Proceed with caution—and maybe stretch your abs beforehand. Use caution when wearing earbuds in public places—people will wonder if you’re okay. You are. You’re just having a really good time.
Happy Labor Day! We didn't take the day off and hopped on the mics for a fresh episode recapping all of the best action from the Diamond League final in Zurich.
In this episode, Eric and Aisha discuss:
– Aisha's parking garage drama and her husband's unexpected heroics
– Is baseball actually a sport? How athletic apparel can influence Aisha's perceptions of athleticism
– Eric explains his experience with rucking as a way to maintain fitness
– The Zurich Diamond League final and why it rocked, showcasing all of the best in one day
– What are the World Athletics Ultimate Championships?
– How sponsorships have evolved and what we think about Cooper Lutkenhaus turning pro at 16 years old + how a brand manages the athlete's profile
– Why are track and field contracts secret?
– What Cooper Teare should've done on the livestream when Grant Fisher finished second at the Diamond League final
– A quick recap of the Sydney Marathon and Eliud Kipchoge's legendary status
– Voicemails: A former sprinter is having trouble in the bedroom and asks for help; an idea for an elimination mile; who was the worst influence in your running career?
📞 Call in to (856) 279-0080 to leave us a voicemail with any question you may have, whether it's running-related or not.
Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.
Follow your hosts on Instagram:
🗣️ Follow Eric Jenkins: @_ericjenkins
🗣️ Follow Aisha Praught-Leer: @aishapraughtleer
🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at BeekeeperCoffee.com or on Amazon using code CITIUS25.
----
WARNING: Listening to "Off The Rails with Eric and Aisha" while running may result in uncontrollable laughter, side stitches, funny looks from strangers, and the occasional trip hazard due to snort-laughing mid-stride. Proceed with caution—and maybe stretch your abs beforehand. Use caution when wearing earbuds in public places—people will wonder if you’re okay. You are. You’re just having a really good time.