This was such a fun conversation. Jason is a fount of knowledge. I cant thank him enough for hanging out with me. Make sure you check out there website to pick up a killer bottle. And also check out there podcast.
https://podcasts.apple.com/us/podcast/one-nation-under-whisky/id1206524034
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BOTTLED BY WHISKY GEEKS FOR WHISKY GEEKS THE WORLD OVER
About Single cask nation
Founded in 2011 by good friends and affirmed whisky geeks Jason Johnston-Yellin and Joshua Hatton, Single Cask Nation™ began as a social fellowship committed to making rare, fine single cask whiskies available to fellow whisky geeks. Today, Single Cask Nation stands as America’s leading Independent Bottler (we even won an award!). More than a mere club, The Nation represents a unique global community of whisky geeks that counts more than 10,000 members.
Single Cask Nation bottlings are available across the country with Online bottlings available exclusively on this website and distinct bottlings available on the shelves of thecountry’s top whisky shops and whisky bars.
ABOUT OUR POD
One Nation Under Whisky is your go-to Industry-Insider podcast. Single Cask Nation has always been about transparency and whisky-geekery and Joshua, Jason, and Jess bring that to you in spades in this here padcost (longtime listeners know what a "padcost" is).
While, yes, this is an über-geeky industry-insider whisky podcast it's presented to you in a very digestible manner, a la Car Talk so, fear not. You'll have so much fun listening you won't even know you're learning!
I know the title sounds bad. But really it's focusing on the next step in life. Here is the livestream that I did , ( note all giveaways are done.) I had a blast doing a year in review, and whats in the future. Hope you enjoy and know that i'm trying to produce the best product I can. Anyway Be Blessed.
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Death is the end of life, the irreversible cessation of all biological functions that sustain a living organism.[3] Death eventually and inevitably occurs in all organisms. The remains of a former organism normally begin to decompose shortly after death.[4] Some organisms, such as the immortal jellyfish, are biologically immortal; however, they can still die from means other than the effects of aging.[5] Death is generally applied to whole organisms; the equivalent for individual components of an organism—such as cells or tissues—is necrosis.[6] Something that is not considered an organism may be said "to die" in a figurative sense when it reaches an inactive state, such as when a star runs out of fuel.
As of the early 21st century, 56 million people die per year. As of 2022, an estimated total of almost 110 billion humans have died, or roughly 94% of all humans to have ever lived.[7] The cause of death is usually considered important, and an autopsy can be done to determine it. There are many causes, from accidents to diseases. The most common reason is aging;[8] the most common cause is cardiovascular disease (CVD), which is a disease that affects the heart or blood vessels.[9] A substudy of gerontology known as biogerontology seeks to eliminate death by natural aging in humans, often through the application of natural processes found in certain organisms.[10] However, as humans do not have the means to apply this to themselves, they have to use other ways to reach the maximum lifespan for a human, often through lifestyle changes, such as calorie reduction, dieting, and exercise.[11] The idea of lifespan extension is considered and studied as a way for people to live longer.
Determining when a person has definitively died has proven difficult. Initially, death was defined as occurring when breathing and the heartbeat ceased, a status still known as clinical death.[12] However, the development of cardiopulmonary resuscitation (CPR) meant that such a state was no longer strictly irreversible.[13] For all organisms with a brain, death can instead be focused on this organ.[14][15] Brain death was then considered a more fitting option, but several definitions exist for this: some people believe that all brain functions must cease; others believe that even if the brainstem is still alive, the personality and identity are irretrievably lost, so therefore the person should be considered entirely dead.[16] Brain death is sometimes used as a legal definition of death.
There is something that keep calling me back. Back to Pennsylvania, is it the people. Is it the story, or the whiskey. Well its all of the above, and i'm in love with it all. Today is no exception. We chat with Matt and Peter at Iron City Distilling. And it was amazing, like talking to old friends. Hope you enjoy, and Be Blessed.
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https://www.instagram.com/zsmithwhiskeyandmixology?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Maryland-Style Rye- Distiller's Reserve
$40.00
Creighton
150 Ferry Street Creighton, PA
Description
SHIPPING TO PA ADDRESSES ONLY
Iron City Distiller’s Reserve is a tribute to our distillers and their ability to turn even the humblest of ingredients into something magical. Made in small batches, these spirits offer a glimpse of the great things to come from our distillery.
Our Master Distiller distilled this straight Maryland-style rye at one of his former distilleries many years ago. Through careful attention to grains, yeast, and whole lot of patience, we offer you this beautifully matured whiskey. Enjoy neat, over ice, on in your favorite cocktail. Cheers!
(375 ml btl; 50% abv)
Agricultural Revival
Our partnership with the SeedSpark Program is more than crafting spirits; it's a pledge to agricultural revival.
This collaboration focuses on rejuvenating Pennsylvania's heritage grains. By using these grains, we enhance our spirits' depth and character, reawakening a historical era.
MATT STRICKLAND
Our Master Distiller began his career in alcohol many years ago when he began doing microbiology research for the Oregon Wine industry during graduate school at Oregon State University. Upon obtaining his Master’s degree he somehow stumbled his way into the wonderous world of whiskey distillation. And once he started working with stills, he never looked back. Since then, he has built numerous distilleries both as a distiller and as a consultant. He also began teaching the science and art of distillation through numerous organizations throughout the United States, Canada, and the UK. In an effort to further the field of whiskey education he has authored countless articles, webinars, and talks. He has also written two highly regarded books for the industry, Cask Management for Distillers (White Mule Press, 2020) and Batch Distillation: Science and Practice (White Mule Press, 2021). Matt lives in Pittsburgh with his wife and two precocious daughters. His hobbies include rock climbing and shopping for cars his wife will never let him buy. He also believes that irony is not a prerequisite for listening to Journey.
I told yall we were gonna finish the last couple of the podcasts with banger after banger. For this show, we sat down with the master blender of Westward whiskey the creative genius behind all of there releases. Miles has an extensive background that we get into. But also this is a conversation of two whiskey lovers, sharing some life story. And they were gracious enough to send over a bottle of there Lamington Porter Cask finished, which is a Australia only release. Super stoked for you to listen and watch. Check the links down below for more content.
Westwardwhiskey.com
Patreon.com/the_whiskeyshaman
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https://www.instagram.com/zsmithwhiskeyandmixology?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
————
A LEGACY THAT SPANS TWO DECADES
In over twenty years of whiskey-making, we’ve learned what it takes to create something unforgettable. Inspired by the beauty of the American Northwest, its pioneering spirit, and its rich culinary culture, Westward Whiskey is crafted to build peak flavor from the ground up. Our award-winning American whiskeys reflect a commitment to boldness, balance, and creativity.
WE ARE THE PINNACLE OF AMERICAN WHISKEY
——
We honor our home in every bottle. From the Columbia River Gorge to the slopes of Mount Hood, the American Northwest is woven into every step of our process.
This region offers one of the most fertile barley-growing climates in the world—an ideal place to craft world-class whiskey.
——
The Northwest has long attracted hardworking visionaries—people driven to build something better.
Our team of creators includes former brewers, winemakers, and Michelin-trained chefs with more than 50 years of collective distilling experience. Their passion and expertise push the boundaries of traditional whiskey-making.
——
There are no shortcuts in our deliberate process—and therein lies the beauty.
We blend the best of brewing, distilling, and aging traditions to create a whiskey like no other.
Brewed Like a Craft Ale
We start by brewing a full-flavored American Ale entirely from scratch. Using locally malted barley, ale yeast, and a slow, low-temperature fermentation, we build a bold and complex foundation for our whiskey.
DISTILLED LIKE A SINGLE MALT
That fresh ale is double-distilled in custom low-reflux pot stills designed to retain character and texture. This hands-on method transforms our flavorful brew into a robust and expressive spirit.
AGED LIKE A BOURBON
We age our whiskey in new American oak barrels—heavily toasted and lightly charred—to unlock layers of vanilla, spice, and fruit. Each barrel is carefully selected to enhance the richness and depth of our whiskey.
To showcase the full spectrum of earthy, fruity, and spicy flavors, we mingle our barrels in small batches to achieve Westward’s signature profile: layered, balanced, and unapologetically bold.
DISTINCT. RICH. BRAZEN. FULL OF FLAVOR.
Our Most Ambitious, Limited and Exclusive Whiskey
Available for Distillery Tasting Room pickup only
From our home in the American Northwest, our distillers have pushed boundaries as few dare, reimagining and elevating American whiskey for nearly two decades. We recognize that the whole can be greater than the sum of its parts, so we challenged ourselves to explore what the ultimate expression of Westward whiskey could be.
Westward Whiskey Milestone® represents our makers' knowledge and our full body of work, brought together into a single whiskey through a twenty-one barrel Solera system that includes some of our most precious whiskies. By far the most ambitious and exclusive whiskey we will ever craft, this forthcoming annual release is a masterpiece in American whiskey and a milestone for Westward. It reflects both the legacy of our past and the promise of our future.
Bottled at 43% ABV / 86 proof
What happens when you mix 6 Texas summers with a Texas bourbon. You get Garrison Cowboy 2025. Today we deep dive into what Cowboy Bourbon is all about. From the Proof to the presentation. Hope you enjoy.
COWBOY BOURBON®
Every now and then, Garrison Brothers releases one of the most highly-coveted bourbon whiskies in America; Cowboy Bourbon. From Dan and Donnis’ favorite barrels, the liquid is set aside for a couple of years and bottled at cask-strength, uncut and unfiltered.
UNCUT, UNFILTERED
TEXAS STRAIGHT
BOURBON
WHISKEY
73.2%
ALC/VOL
146.4
PROOF
Get Your Hands On a Bottle & Treasure It
Every now and then, Garrison Brothers releases one of the most highly-coveted bourbon whiskies in America: Cowboy Bourbon®. This incredible bourbon has been recognized with numerous Platinum and Gold awards at several prestigious spirits competitions, such as the 2023 ASCOT Awards, the 2024 SIP Awards, and the 2024 TAG Global Spirits Awards, to name a few. Unlike our Small Batch, Cowboy Bourbon comes from Dan and Donnis’ favorite barrels. These barrels are set aside for a couple of years for further maturation and the liquid is bottled at cask-strength, uncut and unfiltered. It’s the ultimate ambrosia.
It takes a special barrel to create a bourbon nectar sweet enough to be enjoyed at such a high proof. The potency normally overpowers the flavor. This ain’t the case with Cowboy Bourbon—it’s so sweet, the flavor overpowers its proof. And you can thank the Texas heat for that.
Out here, it’s 100 degrees six months of the year, and even hotter inside our steel barns. It might seem crazy to buy high quality barrels and torture them this way, but that’s how we extract all the flavor from the American oak. As it matures, the bourbon cycles through the wood’s pores and crevices, yielding a distinct color and bold flavors—everything rich and good about bourbon without the heat.
But as delicious as it all sounds, make sure you proceed with caution; barrel-proof bourbon is not for everyone. It should always be savored in moderation. For something strong enough to run a car engine, the finish is incredibly smooth. It’s peppery, with a restrained current of warmth. While surprising, maybe it ought not be, as that restraint makes it ideal for summertime drinking. This stuff was heat-forged in Texas, after all.
Tasting Notes
NOSE Burnt wood, gun smoke, and toasted marshmallows.
PALATE Surprising and complicated oozing with black pepper and cooking spice, balanced by plum and apricot.
FINISH Flood of warmth layered with dried fruits and toasted marshmallows.
COLOR Dark Cacao Chocolate.
Garrison Brothers Cowboy Bourbon
”118 barrels meant to be enjoyed together."
— Donnis todd, master distiller—
Our Story
OUR FOUNDER
Dan Garrison
There’s a reason why Dan Garrison opened Texas’ first legal bourbon distillery. Well, several.
Grain To Glass
We’re proud to create our world-class bourbons on our ranch in Hye, Texas. From the milling of the grains to the wax seal on the finished bottles, every step is done by us, for you.
There is something in a name. And Chicken Cock Whiskey takes the cake. But its not always about the name, its about the story. And thats just what we get into. Will is the brand rep. and he has a lot of knowledge in the brand and whiskey in general. It was a great conversation, and the story isn't bad either. Enjoy!!
Chickencockwhiskey.com
Thewhiskeyshaman.com (while you still can)
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https://www.instagram.com/zsmithwhiskeyandmixology?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Born in the heart of Bourbon county - before bourbon whiskey was "Bourbon"
In 1856, James A. Miller built a distillery and started making Chicken Cock Whiskey in Paris, Kentucky. After his death, Miller left the business to a trusted distillery clerk, George G. White, who made Chicken Cock into the legend it became.
19th CenturyThe Birth of Chicken Cock Whiskey
1830's-1840's
James A. Miller’s distilling roots.
1856
Our original distillery is built.
1860
Hardships strike.
1862
First mention of the Chicken Cock Whiskey name.
1889
Trademark infringement suit against Miller’s Gamecock in Boston.
1890
Distillery fire does $30,000 in damages.
20th CenturyThe Next Chapter
1900's
Chicken Cock Whiskey is sold.
1920's
Chicken Cock produced during Prohibition.
1930's
Chicken Cock made as a blended whiskey.
1950's
Chicken Cock fades away.
21st CenturyThe Birth of the Brand
2011
Crowing at the new dawn.
2017
Collaborative Distilling Program & Bardstown Bourbon Company.
2024
A new home in Bardstown, KY.
Kentucky Straight Bourbon Whiskey
Distilled, aged, and bottled in Kentucky, Chicken Cock Kentucky Straight Bourbon Whiskey has a rich, elegant mahogany hue color, a nose with a nice balance of oak tones with sweet notes of dried fruit, caramel and vanilla.
750ml | 45% ABV | 90 Proof
PROOF: 90
AGE: Minimum of 4 Years
MASHBILL: 70% Corn / 21% Rye / 9% Malted Barley
CHAR / TOAST: Level 3/Medium+
$59.99
Tasting Notes
Nose
Nice balance of oak tones with sweet notes of dried fruit, caramel and vanilla.
Palate
Soft oak tannin upfront, which dissipates into delightful toasted oak lactones. At 90 proof there's a slight bourbon heat that let's you know this is a real deal, full-bodied bourbon. On the tongue, it evolves into a creamy almost buttery mouthfeel with sweet butterscotch notes.
Finish
Vanilla wafer finish with salted caramel.
Double Oak Kentucky Whiskey
You can’t have great whiskey without great wood. That is why we aged our 8-year-old whiskey in American oak barrels twice. This process allows us to extract all of the great flavor within the oak to create a robust and interesting sipper.
750ml | 46% ABV | 92 Proof
PROOF: 92
AGE: 8 Years
MASHBILL: 80.5% corn / 11% Rye / 8.5% Malted Barley
FINISHING BARREL: Used bourbon barrels then American White Oak
CHAR / TOAST: Level 4
WAREHOUSE LOCATION: Top of Rickhouse
$92.99
Tasting Notes
Nose
Dark chocolate covered berries, toasted coconut shavings, and caramel coffee
Palate
Sapid flavors of vanilla bean, waffle cone, steeped berries, and warm baking spices
Finish
Round and balanced with creamy undertones and hints of crème brulée and cinnamon flan
So we start with a blind, as we should. Then the wheels fall off, like always. Don't get it twisted this is a banger. It once again doesn't follow the algo. Hope you enjoy??!!
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A good holiday whiskey guide offers recommendations based on the recipient's palate, price range, and the type of whiskey (Bourbon, Scotch, Rye, Irish, etc.) they enjoy. Top recommendations for the holiday season often include approachable, high-quality bottles as well as unique or rare finds.
For the Beginner or Casual Drinker
If the recipient is new to whiskey, opt for a smooth, balanced, and versatile option that can be enjoyed neat, on the rocks, or in a cocktail.
Bourbon: Buffalo Trace or Four Roses Small Batch are widely available and well-regarded, offering classic notes of caramel and vanilla without being too overwhelming.
Irish Whiskey: Jameson or Redbreast 12 Year are excellent choices known for their exceptional smoothness due to triple distillation and balanced flavor profiles.
Scotch (Unpeated): Glenlivet 12 Year or Glenfiddich 12 Year are classic, approachable single malts with fruit and malt flavors, serving as a solid introduction to the category.
For the Enthusiast or Connoisseur
For someone with a more developed palate, look for single barrel, cask strength, or age-stated bottles that offer complexity and unique flavor profiles.
Bourbon: Elijah Craig Barrel Proof offers rich caramel, vanilla, and oak flavors, while Blanton's Single Barrel is a highly sought-after and collectible option.
Rye Whiskey: Wild Turkey Rare Breed provides a high-ABV, complex experience with notes of spice and oak. A quality single barrel store pick of Knob Creek Rye is also a great option.
Scotch (Peated): For those who enjoy a smoky flavor, Ardbeg Corryvreckan provides an intense maritime peat experience, or a more subtle introduction can be found with Bowmore 15 Year.
Unique Finds: Japanese whiskies like Hibiki Japanese Harmony are elegant blends that offer a different profile of honey, orange peel, and oak.
Beyond the Bottle
You can also enhance the whiskey-drinking experience with complementary gifts:
High-quality glassware: Glencairn glasses are specifically designed to enhance the aroma and tasting experience.
Whiskey-themed accessories: Consider a decanter, sphere-shaped ice molds, a cocktail smoker, or a relevant book like The Bourbon Bible.
Gourmet pairings: Bourbon barrel-aged maple syrup or a set of Woodford Reserve bourbon balls make for a tasty, themed
Beyond a bottle of whiskey, great gifts for a whiskey lover include high-quality glassware and decanters, tasting accessories like whiskey stones and cocktail smoking kits, educational books, and food pairings.
Glassware & Barware
Upgrading their bar setup enhances the entire whiskey experience.
Glencairn Glasses: These are the official tasting glasses used by distilleries because their unique, tulip shape is designed to concentrate and funnel the whiskey's aromas to the nose, maximizing the tasting experience.
Heavy Tumblers (Rocks Glasses): Essential for enjoying whiskey on the rocks or in cocktails like an Old Fashioned. Look for quality crystal glasses that have a satisfying weight and feel in the hand.
Decanter: A stylish, airtight decanter provides an elegant way to store and display their favorite spirit, turning a simple pour into a ritual and becoming a beautiful statement piece for their home bar.
Specialty Ice Molds: Large square or sphere-shaped ice molds are highly useful as they melt slowly, chilling the drink without diluting the complex flavors as quickly as regular ice cubes.
20 Unique Gifts for Whiskey Lovers (Not Just a Bottle)
Oct 27, 2025 — Table of Contents For WordPress Implementation: Key Takeaways. * What Makes a Great Whiskey Gift? Focus on Quality...
Today we talk about alot. I will admit i was a little under the weather.
So there is that. We did a walkthrough of some of the offerings of the new Lost Lantern release Scotch Lovers Collection
Lets just say it was AMAZING. KYSULost Lantern's newest major release is the "Scotch Lovers' Collection" for Fall 2025, which focuses entirely on American single malts designed to appeal to fans of traditional Scotch whisky profiles. The collection was released on November 12, 2025. In addition to the main collection, the November 2025 Discovery Club release is a unique pot-still whiskey from Painted Stave Distilling in Delaware. The Scotch Lovers' Collection (Fall 2025)This collection features seven different expressions (two blends and five single casks) and is a celebration of American single malts following their official category recognition in late 2024. Blends:American Vatted Malt RemixAmerican Vatted Malt Reissue Single Casks:Warfield Idaho Single MaltTriple Eight Trio A set of three whiskies from Triple Eight Distillery:Triple Eight Peated Massachusetts Single MaltTriple Eight Massachusetts Single Malt 10 Years OldTriple Eight Sauternes Cask Aged Massachusetts Single Malt 11 Years OldMcCarthy's Peated Oregon Single Malt 10 Years Old
Well I can quit for the year now. (Just wait we aint done yet). Today we have Ana with Westland. We chatted about it all Beginnings and 5 malts. The road there and back again. Can't wait for yall to watch/listen. Enjoy!!
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it begins with an idea
In whiskey itself, as a discipline, we do not see a fully explored, mature world, as most in our industry do. We see the opposite. For us, whiskey is not a feature of this world that is ours to protect, it is an extension of ourselves that is ours to advance when the opportunity presents itself. And the opportunities are vast, maybe incalculable. Each bottle of whiskey we fill at Westland represents one step forward in sharing the story of our place. Ten years have passed, and we have circled the topic of terroir again and again, each time sensing an opportunity to approach it from a new perspective. But always, we’re heading west.
Westland Whiskey started in 2011 with a great vision to create American Single Malt whiskey that reflects the true colors of the Pacific Northwest region. Over ten years later, we continue to fill casks with single malt whiskey that we distill in Seattle's SoDo neighborhood and age mindfully in Washington State's Skagit Valley region.
We are proud to be seen as one of America's premiere distillers with sustainable practices and award-winning spirits. We love hearing from you; contact us if you have any questions about Westland.
Whiskey
$59.99
Westland's signature American Single Malt Whiskey is a culmination of over 10 years pioneering a new category of whiskey that has put America on the global single malt map. This latest expression represents the possibilities to be explored in single malt and captures the essence of our house style in one flagship bottle.
Garryana 10th Edition - Aged 10 Years
A Decade of Pursuit
Our exploration of Garryana began with purpose and curiosity in November of 2011. It was with that first cask that we saw the massive potential of our native oak, not just for its incredible flavor profile, but for its ability to distinguish, in a palpable way, the unique character of our Pacific Northwest terroir.
Since 2011, we’ve been waiting for the opportunity to showcase the qualities of our native oak in a new way, and to honor Garryana with the reverence and patience it deserves. Westland is releasing, for the first time, an age-stated whiskey, Garryana, Aged 10 years. The result of years of dedicated effort and the beginning of a new chapter for Westland, as we continue to explore the unique qualities of our Pacific Northwest home.
We hope you enjoy the journey as much as we have.
Product Specs:
Maturation Time: 10 years
ABV: 50% ABV // 100 Proof
Grain Bill: Westland Signature Five Malt + Washington Pale Malts
Primary Casks: First & Second Fill Garry Oak
Secondary Casks: Pedro Ximenez Hogshead, Rum, and Ex-Bourbon
Nose: Mulled Wine, Clove, Walnut Fudge Brownie, and Lemon Danish Pastry
Palate: S’mores, Dehydrated Strawberry, Toasted Cumin, Blood Orange
So this is something new i thought I would try. I really hope you enjoy. A deep dive of Gold Finch, the in's and out's. We get into Canadian Whisky, Sauternes and Quadrants.
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At Found North, we make blended Canadian whisky for whisky enthusiasts. We work with Canadian distilleries to source well-aged, well-made distillates, which we further mature and blend in the U.S. We are extremely meticulous in our wood selection and aging process, our blending process and all of the important details that impact the quality of the whisky. Every Found North release is cask strength with no additives or chill filtration.
Each year, we release 1-2 Batches and 1-2 High Altitude Collection whiskies. We also release 1-2 whiskies exclusively for our mailing list. At present, all of our releases sell out immediately, so we use a lottery system. Like our whisky-making process, we try to be as thoughtful as possible about how we get our whisky to our supporters. If you participate consistently, you will get bottles of Found North.
We love what we do. We’re thankful to all of you for appreciating the way we make whisky so that we can keep exploring the boundaries of what Canadian whisky can be.
Each batch of Found North whisky is a careful selection of casks blended to bring out the best and most distinctive qualities of the chosen whiskies. Every release is unique, but each also builds on previous batches and fits into the unfolding saga of Found North. All our whiskies are non-chill filtered with no coloring or additives. Batch 001 and Batch 002 were released in April 2021 and both received Double Gold at the San Francisco World Spirits Competition. Batch 003 was awarded Double Gold and Batch 004 won "Best Canadian Whisky" and was awarded Double Gold at the John Barleycorn Awards Spring 2022.
Double Gold (San Francisco World Spirits Competition 2021)
Batch 001 is a 3-whisky blend that started with an herbaceous, feisty and deeply flavorful 16 year old rye aged in Hungarian oak. We blended in fruit-forward, 17 year old rye aged in ex-Speyside scotch casks. The combination revealed a smoldering symphony of spice. Last, we lengthened the finish and increased the viscosity by adding double-distilled corn whisky aged for 20 years in refill and level-2-char virgin oak.
Batch 001 is defined by its spice profile. The first impression is hot cinnamon and cayenne mixed with earthy jalapeno, black pepper and peppermint. The second pass presents lively and herbaceous spices of green tea, basil and bay leaves. While the initial profile is all spice, there are layers of fruit and butterscotch lying in wait, especially in the mid-palate, including red fruits, blackberry, apple and sweet melon. The finish walks an endless tightrope with dry spice on one side and chewy tannins on the other.
We created Batch 001 in order to demonstrate the dynamism of aged rye and shatter the misconception that rye shows its best spice profile when bottled young. That said, rye spice is a double-edged sword. The deeper we cut into the flavor opportunities, the spicier the palate. You can try to smooth the spice out with new oak or water it down through proofing. Batch 001 exemplifies the third option -- forget about making it “smooth” and instead make the whisky as robust and multifaceted as possible while finding the careful balance between astringency and tannin.
We are headed back to a familiar place. Pennsylvania, it calls me back again. Jim over at Liberty Pole is producing some great stuff. And it shows not only in flavor but also in passion. I really hope you enjoy.
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About the Houghs
Liberty Pole Spirits is a family owned and operated craft whiskey distillery started by Jim, Ellen, Rob and Kevin Hough in July 2016. The Houghs, longtime residents of Washington County, Pennsylvania got the distilling bug in the early 2000's when Jim bought a 10 gallon still off the interwebs to learn the art of distilling. As Jim was contemplating retirement he began to think about what he could do for a second act. After visiting numerous craft distilleries and having developed some pretty solid whiskey mash bills, Jim was able to convince Ellen that opening a craft whiskey distillery just might be a fun retirement activity. Rob and Kevin, both mechanical engineering graduates who were on their own promising career paths, decided they didn't want their parents to have all the fun and joined the family business. With Rob and Kevin running production, Ellen creating the best craft cocktail and whiskey experience this side of Kentucky, and Jim greeting customers and talking whiskey in the tasting room, Liberty Pole Spirits was born.
The distillery started as a 300 gallon operation and expanded to a 600 gallon operation in 2019 and moved to a distillery campus in July of 2023 where we were able to triple our production.
Our Story
In 1791, Washington County, Pennsylvania, was a heavily wooded wilderness at the headwaters of the Ohio River. Many Scotch-Irish veterans of the Revolutionary War had returned to the area and the rocky farms that they had established before the War. They struggled against the weather and disease, and being far from the East Coast, enjoyed few luxuries.
But through the rugged ingenuity of the brave Colonists, one of the first American Industries was born. Whiskey. For years, the grain that wasn't consumed was preserved in the form of distilled spirits. It was safer to drink than contaminated water, eased pain and suffering, and improved the spirits of friends and neighbors. It was easy to ship over the mountains in barrels on backs of mules or down the Ohio River to the Mississippi and up the coast to Boston.
It was then that the government of our new nation saw the opportunity, through the imposition of an excise tax on whiskey, to pay off the debts owed to the allies who had helped to win independence from tyranny. Yet, the farmers of Washington County were struggling mightily to keep their land and grow crops. Having no cash, they used their whiskey to barter for goods and supplies that they needed for daily life. Whiskey-making provided their best chance to survive. This is why they saw the tax as an imposition of an arrogant, out-of-touch, new government.
So they gathered together secretly in a meetinghouse near Mingo Creek and vowed not to pay the tax. They were the first men to oppose an act of the new government, and they vowed to stick together. They called themselves the Mingo Creek Society.
As a symbol of their unity, they planted Liberty Poles throughout the county.
Years later, the stories of their defiance are preserved in museums, churches and cemeteries around the county.
Now, heritage grain once again grows in the same soil they so dearly loved, travels down the paved paths upon which they drove the whiskey-laden mule trains, and arrives at the new Mingo Creek Meetinghouse where it is distilled and enjoyed by the next generation of the Mingo Creek Society.
And this time, the Liberty Pole is displayed on the label of each whiskey bottle and symbolizes the loving appreciation for a craft that once again is bringing livelihood to a proud community.
Have you ever picked up a bottle, paid top dollar for it, got it home and MEH. Or you buy it, get in the truck and have instant regret. We talk all about that and get a couple of listener write ins. Hope this episode is enjoyable.
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Whiskey buying remorse is a specific type of buyer's remorse, which is the feeling of regret, anxiety, or guilt that occurs after making a purchase. In the context of whiskey, this feeling is triggered by a variety of factors related to the characteristics of a bottle, the price, and the purchasing experience.
Common reasons for whiskey buying remorse
Didn't meet expectations: This is a major cause of regret for whiskey drinkers. You may have bought a bottle that had received glowing reviews, but once you try it, the flavor profile doesn't live up to the hype.
Overpaying for a bottle: With the high demand for certain whiskies, prices can become inflated. Remorse often sets in when a drinker feels they paid a premium for a bottle that doesn't offer a quality-to-price ratio that they can justify.
Buying on a whim: An impulse purchase can lead to regret, especially when you haven't had a chance to taste the whiskey beforehand. This is a riskier strategy than sticking to a tried-and-true favorite or a bottle you've previously sampled.
Discovering it's not a good fit: Some whiskies, despite being well-regarded, may not suit your personal taste. You may find you simply don't enjoy the flavor profile, leaving you with a bottle you struggle to finish.
Hoarding instead of drinking: Some collectors experience remorse when they realize they're accumulating bottles without enjoying them. The point of buying whiskey is to drink it, and if it becomes just another museum piece, the purchase can feel pointless.
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How to avoid whiskey buying remorse
Taste before you buy: This is the most effective way to prevent remorse. If you can, try a sample at a bar or with a friend before committing to a full bottle.
Research thoroughly: Before making a purchase, especially a costly one, read a variety of reviews and opinions from different sources. Don't rely on just one person's assessment.
Set a budget: Establish a spending limit and stick to it. This can prevent the regret that comes with overspending on an expensive bottle.
Identify your triggers: Pay attention to what makes you make impulsive purchases, such as a flashy marketing campaign or an enticing sale. Recognize these triggers and avoid them.
Ask for help: If you're unsure, ask knowledgeable staff at a liquor store for a recommendation based on your preferences. Working with an expert can help guide you toward a satisfying choice.
In addition to not meeting expectations, overpaying, or buying on a whim, people experience whiskey buying remorse for other reasons related to taste, collector pressure, and disappointment with specific characteristics.
Disappointment with the taste
Unpleasant or off-tasting flavor: Sometimes a whiskey has a genuinely bad or unpleasant taste that makes it difficult to drink. This can include flavors that taste "medicinal" or "funky".
Too much oak influence: While age is often associated with quality, older whiskeys can sometimes have an overpowering "woody" or oak flavor that masks other notes.
Today we are headed to Ireland. Crossing the pond is a big step for this show. And it shows in the blessing that is Shane McCarthy. Amazing talk and the whisky isnt bad either. Hope you enjoy.
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Two Stacks Signature Blend 43% ABV
Suits: The whiskey novice or those looking to explore alternative Irish whiskey styles.
A good all-rounder. Approachable & versatile.
This modern Irish blend revives the art of whiskey bonding, combining grain, malt, and pot still whiskey for an ultra-smooth, versatile spirit - ideal for sipping or mixing.
Simple Tasting Notes
Nose: Honey, vanilla, toasted oak, and a touch of citrus
Palate: Smooth and balanced with caramel, spice, and dried fruit
Finish: Light, clean, and slightly sweet
More about the pour:
For many decades, blended Irish whiskey was little more than an afterthought - a high-volume, low-cost product with uniform characteristics: the same ABV, taste, and finish, all derived from the same base spirit.
The First Cut was inspired by a desire to transform this perception and craft a blend with true distinction. This unique combination highlights a diverse range of matured spirits, making it a trailblazer in the category. Renowned for its robust and approachable profile, it was also the first Irish whiskey available in a can, breaking new ground in the industry.
Why not try – The Classic Two Stacks Signature Highball
Ingredients:
50ml Two Stacks Signature Blend
150ml Soda Water or Ginger
Lemon Peel Garnish
Method:
Fill a highball glass with ice.
Pour in whiskey and top with soda.
Stir gently and garnish with a lemon peel.
Glassware: Highball Glass
Ireland once had a rich history of cask bonding. A key lifeblood to the industry, where many towns and cities across the country had family ran businesses, big and small operating as bonders, grocers and merchants.
Yes we can... Bringing you Whiskey on the move!
The Two Stacks — Dram in a Can is the world’s first Irish whiskey in a can, serving the same great flavour profile and focus on quality spirit as the rest of our family of whiskey. Perfect for on the move, out with friends or even just a solo dram in the great outdoors. Enjoy your Dram the way you want!
Sustainability
Our focus on eco-friendly practices is not just a commitment; it is a reflection of our broader vision. Through sustainable operations and conscious choices in every aspect of our product, TWO Stacks Irish Whiskey aspires to set a standard for responsible business practices within the spirits community
Two Stacks is part of a new and adventurous chapter in Irish whiskey, and we want you to help us tell its tale!
Ireland once had a rich history of cask bonding. A key lifeblood to the industry, where many towns and cities across the country had family ran businesses, big and small operating as bonders, grocers and merchants. Purchasing directly from established distilleries, the casks were left to mature before its subsequent bottling under the respective owner’s own label.
With the demise of the Irish whiskey industry in the early 20th century, only a handful of these great brands have survived to this day, and with it, the light that shines on this tradition was nearly extinguished for good.
This is a unique look at whiskey from another lens. To almost see it in a different light. I need alot of feed back on this. And by all means i hope you enjoy. KYSU
The new frontier of whiskey: Kick off the segment by discussing the recent formal recognition of American single malt by the TTB. As of January 19, 2025, it is an official whiskey category. This is a huge milestone for American distilling and an exciting time to be exploring these whiskies.
A "wild west" of flavor: One of the most exciting things about American single malt is the variety of flavors. Unlike the strict rules of Scotch, American distillers have been free to experiment with different cask types, wood smoke (like mesquite), and aging locations, leading to a much more diverse flavor profile.
The barrel difference: American single malts are not limited to the used barrels required for Scotch. They can be aged in new charred oak, used bourbon barrels, or even experimental casks like port, sherry, or wine. Ask your co-hosts how this freedom affects the flavor profile and what their favorite aging methods are.
Founding fathers of American single malt: Pay homage to the trailblazers who started it all. Mention Steve McCarthy of Clear Creek Distillery in Oregon, who is widely credited with producing the first American single malt back in 1996. Other influential distilleries to highlight include Westland and Stranahan's.
Fun facts and trivia
More than Scotland: There are over 200 distilleries in the U.S. producing some form of single malt, which is more than in all of Scotland.
Speed-aging in America: Due to the more dramatic temperature swings across the country, American single malts can mature more quickly than their Scottish counterparts. The climate, whether hot and dry in Texas or humid in Virginia, has a significant impact on how the whisky tastes.
Mesquite-smoked whiskey: While peat is the traditional smoke source for Scotch, some American single malt producers, like Santa Fe Spirits, use local ingredients. They use mesquite wood to smoke their Colkegan Single Malt, creating a distinct, barbecue-like flavor.
Single versus blended: Clarify the "single" in American single malt. It means the whiskey was distilled entirely at one U.S. distillery, unlike a blended whiskey, which mixes whiskeys from different distilleries.
Tasting notes and flavor comparisons
Side-by-side with Scotch: A great segment idea is to do a blind tasting of an American single malt and a Scotch single malt. Discuss the differences, such as the American's potential notes of caramel and vanilla from new oak versus a Scotch's more subtle oak influence.
The impact of a hot climate: Talk about American single malts from different regions. For example, a whisky from Texas (like Balcones) might offer a richer, bolder flavor due to the intense heat, while one from the cooler Pacific Northwest (like Westland) might taste more like a classic Scotch.
The barley difference: The type of barley used also matters. Some distillers use specific varieties like Golden Promise or heirloom barley, contributing distinct character. For instance, you can mention New Riff Distillery's use of multiple barley mash bills for their sour mash single malt.
The barrel finish: Discuss the wide variety of cask finishes. American single malts can have unique notes from being finished in rum, wine, or sherry barrels. Virginia Distillery Co. is known for its "Courage & Conviction" Double Cask Reserve, aged in bourbon and red wine casks.
Debate and discussion topics
American terroir: Ask your co-hosts whether they believe American single malt exhibits a true "terroir" or sense of place. Do they think the location of the distillery and ingredients creates a unique regional style, or is it more about the distiller's techniques?
Finding a Brand to stand behind is hard. But in a family business, its even harder. Miguel Perez Head Distiller of 1845 Distilling In Mc Kinney Texas, is changing the way a family business is run. We talk all about there brand and story. Get into life and keeping the whiskey magic alive. I really hope you enjoy this episode, because I sure did.
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Our experience with fermentation started back in 2008 when Bob and June opened the Port Aransas Brewing Company in Port Aransas, Texas. They specialized in brewing craft beers for eager beachgoers. They eventually brought on Miguel, who was in culinary school at the time, to help with brewing.After selling the brewpub and relocating back to their hometown of Dallas, Bob and June planted their roots in Lowry Crossing and decided to take the next step, and open a distillery. They brought Miguel on as the lead distiller and sought education from distilleries and schools all over the country. We began perfecting our grain to glass process, and in 2019, we barreled the first of close to 600 barrels currently in the barrel barn. Once those first barrels became 3 years old, we started blending, bottling, and preparing to open our tasting room. After submitting bottles to close to 6 competitions in 2023, we were stunned when we medalled at all of them. We opened our tasting room doors in February of 2023 with an overwhelming amount of local support.certified texafied preemption Between 1846 - 1898 the State of Texas continued issuing preemption grants to early Texas settlers. In 1860, the ancestors of our Distiller received their preemption grant from the State of Texas. His family still owns the original homestead. Many relatives have been born on that property. His Grandmother, now in her 90’s, still lives on that land and operates the Family ranch. With the birth of the next generation, their roots are now eight generations Texas strong.
Our Preemption Texas Straight Bourbon pays homage to the Republic of Texas and its settlers. Our first bottling of the Preemption Texas Straight Bourbon was released in Spring 2022.
Thank you so much to Patreon Supporter KARL. He suggested this topic. So You are getting some bottles, and you cant drink them fast enough (or you shouldn't). What do you do with them. How fast do they oxidize. How do i store them. All questions answered, if you're ready ready let's get into it.
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Storing and protecting your whiskey collection
To protect your whiskey collection and preserve its value, proper storage and care are essential.
Storage environment
Keep bottles upright unlike wine, whiskey should always be stored vertically to prevent the high alcohol content from degrading the cork over time.
Store in a cool, dark place away from direct sunlight, which can alter the whiskey's color and flavor profile.
Maintain a consistent temperature between 59-68°F (15-20°C), avoiding fluctuations that can damage corks and degrade flavor.
Control humidity levels between 50-70% to prevent corks from drying out (which can lead to oxidation) and to protect labels and packaging from damage.
Avoid basements with excessive humidity, garages, or attics, which are prone to temperature and humidity fluctuations.
Cork care and air exposure
Ensure seals are tight on bottles to prevent evaporation and oxidation.
Tilt bottles briefly every few months (about 10 seconds) to moisten corks without prolonged contact with the whiskey.
For opened bottles, transfer whiskey to smaller, airtight containers to minimize air exposure and slow oxidation.
Protecting bottles and labels
Minimize handling to avoid smudging or damaging labels.
Store bottles in their original boxes or cartons for added protection against light and humidity.
Use protective sleeves or covers for rare labels.
Consider a secure whisky storage facility, climate-controlled cabinet, or safe, especially for valuable bottles.
Control air exposure
The single most important factor for an opened bottle is the amount of air inside. Oxygen reacts with the whiskey, slowly altering its flavor.
Transfer to a smaller bottle: If a bottle is less than half full and you don't plan to drink it quickly, pour the remaining whiskey into a smaller glass bottle with a tight-sealing lid. This dramatically reduces the surface area exposed to oxygen.
Use an inert gas: For a more advanced solution, use a wine or spirit preserver system that injects an inert gas (like argon) into the bottle. This heavier-than-air gas creates a protective layer over the whiskey, shielding it from oxygen.
Keep a tight seal: Always ensure the bottle is tightly sealed after each pour. If the original cork is deteriorating, replace it with a clean, well-fitting stopper.
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Manage environmental factors
The best practices for unopened bottles still apply, but are even more crucial for opened ones.
Keep it in the dark: Store open bottles away from direct sunlight, which can fade both the whiskey's color and the label. A dark cabinet or closet is ideal.
Maintain a consistent temperature: Avoid temperature fluctuations by storing your whiskey in a cool, stable environment, typically between 59–68°F (15–20°C). Avoid basements with excessive humidity, garages, or attics.
Store bottles upright: Always store whiskey bottles upright to prevent the high-alcohol liquid from degrading the cork and potentially contaminating the spirit with cork bits.
So there comes a time when a conversation turns to a movement. And I believe we might have started something. Today we have Murphy Qunit Head Distiller of Cedar Ridge Distilling. We talked everything Iowa and whiskey and life. Hope you enjoy.
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The Quint family has farmed and distilled spirits for generations. In 2005, Jeff Quint founded Cedar Ridge because he believed it was time for Iowa–the number one corn-producing state in the U.S.–to share its homegrown Bourbon Whiskey with the world. Cedar Ridge was the first licensed distillery in Iowa since Prohibition.
After releasing its first batch of whiskey in 2010, Cedar Ridge Distillery quickly became a nationally recognized leader in craft spirits, winning multiple awards such as American Distilling Institute’s “2017 Distiller of the Year” or “Best American Craft Whiskey” at the 2016 New York World Spirits Competition.
From our American Single Malt to our Iowa Bourbon, each bottle of Cedar Ridge whiskey offers the best of authentic Iowa craftsmanship.
Iowa is home to the most fertile soil in the world. We’re proud of our reputation as a farming state. Local access to the highest-quality corn on earth helps us craft the finest bourbon you can find.
Explore our product pages to learn all that goes into making each Cedar Ridge whiskey.
Managing every step of production, from grain to glass, is how you craft authentic whiskey. Our process is unique, affected by our specific location and even weather. You won’t find the Cedar Ridge taste anywhere else in the world. Below is an overview of what goes into making each sip special.
We store and mill our corn and grain on-site. Our initial bourbon batches were made using corn grown on our own family farm in Winthrop, Iowa – and while we’ve outgrown what the family farm can grow we are dedicated to using only Iowa Corn.
Lautering our mash separates the liquid wort and spent grain. The wort is then fermented and distilled, while the spent grain is hauled off as animal feed for local farmers. Twice distilling our whiskeys to a higher proof, and removing the impurities results in a more approachable sipping whiskey.
Allowing nature to be our ultimate guide in aging, we transfer the whiskey to barrels, and store them in non-temperature controlled rick houses. Iowa’s consistently inconsistent weather aids in the expansion and contraction of the barrels, allowing the whiskey to take on the rich aromas and flavors more quickly than in other regions. This being said, Mother Nature takes her cut – at a rate of 18% vs. the industry standard of 12%.
Take a look back at how we started making whiskey in Iowa. While we’ve outgrown what the family farm can produce we remain always dedicated to using only Iowa Corn.
Not gonna lie, this could be one of my favorite episodes. We could have chatted for hours. Make sure you go check out there podcast. And drink some good whiskey with friends. Please enjoy this episode. And stay Blessed, and have fun.
https://open.spotify.com/show/0gz5SDRJ4JSaKVt2gv4h5Q?si=8cf4d436167740d8
Chillfilteredpodcast@gmail.com
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Cole and Bryan drink whiskey so that you don’t have to (but you probably should).
What is filtered chaos
In the context of dynamic systems and signals,
filtered chaos refers to the signal that results from passing a chaotic signal through a filter. The filter, which can be either linear or nonlinear, changes the original chaotic signal's properties in measurable ways. The study of filtered chaos is important for applications where chaotic signals are used, or where they pass through instruments or communication channels that act as filters.
Key concepts
Chaos: A type of behavior in a deterministic system that is highly sensitive to initial conditions. This is popularly known as the butterfly effect, where small changes can lead to large, seemingly random differences in the system's future state.
Chaotic signal: The time series of data produced by a chaotic system, which appears random but is governed by deterministic rules.
Filter: A process or device that removes unwanted components or features from a signal. For example, a low-pass filter removes high-frequency components, while a band-pass filter allows only a certain range of frequencies to pass through.
Effects of filtering chaos
The main impact of filtering a chaotic signal is that the resulting signal may exhibit very different statistical and geometric properties than the original chaos.
Changes in dimensionality: Filtering can increase the observed fractal dimension of a chaotic system. This means that after passing through a filter, the signal's complex, space-filling geometric structure can appear even more complicated. This distortion is particularly noticeable with low-pass filters.
Signal modification: Filters alter the amplitude and frequency characteristics of a signal. When a chaotic signal is filtered, this can change its apparent "randomness," which affects how it might be used in a communications system.
Preservation of symbolic dynamics: Surprisingly, while filtering can affect the geometric shape of a chaotic attractor, it may leave certain symbolic characteristics intact. For instance, a signal's topological entropy—a measure of its complexity—can be invariant even after filtering.
Applications of filtered chaos
Understanding how filters affect chaotic signals is critical in several engineering and scientific applications.
Secure communication: One method of secure communication, known as "chaos pass filtering," mixes a secret message with a chaotic signal before transmission. A synchronized chaotic system on the receiving end can then filter out the chaotic carrier signal to recover the message.
Radar and signal detection: Researchers have explored the use of "matched filters" designed to detect specific chaotic waveforms in the presence of noise. This can be used for improved signal detection and signal-to-noise ratio in applications like radar.
Real-time applications: In fields like electrical engineering and control systems, chaotic modeling is used for various purposes, from synchronizing systems to mitigating radio-frequency interference. Filters are essential tools for managing and processing these chaotic signals in real-time.
Geophysical modeling: Filtering techniques are used with high-dimensional chaotic systems, such as atmospheric and climate models. Due to the high sensitivity and vast scale of these systems, researchers use filters to make sense of noisy observations and produce probabilistic estimates of the system's state.
uisge beatha is the Gaelic term. We often overlook the water that is not only in our whiskey but it makes up us. I promise you will love this deep dive. So come on in the water is fine.
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Uisge beatha (pronounced approximately "ish-ka-ba-ha" or "ISH-ka BY-ah") is a Gaelic term meaning "water of life" from which the word "whiskey" ultimately derives. This ancient term, originally a translation of the Medieval Latin aqua vitae ("water of life"), was used by Irish monks and later evolved into variations like usquebaugh and ultimately the English "whisky".
Meaning and Origin
Latin Roots: The Gaelic term is a direct translation of the Latin aqua vitae.
Early Use: Irish monks in the Middle Ages first applied the term uisce beatha to distilled spirits.
Evolution: The term evolved phonetically and was anglicized into usquebaugh before becoming the "whisky" we know today.
Pronunciation
Irish Gaelic: The pronunciation is often described as "ISH-ka BY-ah".
Scottish Gaelic: Another variation is "ISH-ka BY-ah".
Significance
The name highlights the perceived life-sustaining and medicinal properties of early distilled spirits, which were believed to have healing abilities.
It is the direct etymological ancestor of the English word "whiskey" and "whisky".
The journey from aqua vitae to whiskey
The story of uisge beatha begins with the Latin term aqua vitae ("water of life"), which was used throughout medieval Europe to describe distilled alcohol.
Irish monks and early distillation: During the Early Middle Ages, Irish monks who traveled throughout the Mediterranean brought distillation techniques back to Ireland. With no grapes available for wine, they adapted the process to ferment and distill grain and barley instead. This was the first creation of what we know as whiskey today. The monks translated the Latin aqua vitae into the Gaelic uisce beatha.
Early medicinal use: The initial purpose of the distilled spirit was medicinal. It was used as a cure-all for ailments, a disinfectant for wounds, and a form of anesthesia. The annals of Clonmacnoise in Ireland record an instance in 1405 where a chieftain died from "taking a surfeit of aqua vitae," implying overconsumption of the spirit.
Spread to Scotland: Irish monks, who were also instrumental in Christianizing Scotland, are believed to have carried the knowledge of distillation with them. By 1494, a record from the Scottish Exchequer noted an order of malt "to Friar John Cor, by order of the King, to make aqua vitae," an entry that confirms the practice was well-established by that time.
The anglicization of the name
Over time, as the popularity of the distilled spirit grew, the long Gaelic name was shortened and adapted by English speakers.
Early spellings: Early English forms included uskebeaghe (1581) and usquebaugh (1610), which were phonetic approximations of the Gaelic pronunciation.
Final abbreviation: The process of abbreviation and mispronunciation eventually led to "whiskey" (or "whisky"), dropping the second half of the phrase.
The "whiskey" vs. "whisky" divide: The variation in spelling between "whiskey" (Ireland and the United States) and "whisky" (Scotland and most other countries) emerged in the 19th century. During that period, the quality of some Scotch whiskies declined, leading Irish distillers to add the "e" to distinguish their perceived higher-quality product in the American market.
Cultural significance
Beyond its medicinal origins, uisge beatha came to play a vital cultural role, reflecting the craftsmanship and resourceful nature of its makers.
Farmhouse production: Distillation provided a way to use surplus grain and could be easily stored or traded.
I can't thank Joshua enough for hanging out with me. Getting a little vulnerable, and just being a awesome dude. Hope you enjoy this different style content.
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Reprioritizing your life begins with a period of reflection to understand what truly matters to you, followed by strategic changes to align your daily actions with your core values and goals.
Phase 1: Reflect and reconnect
Reassess your core values
Your values act as a compass for your life, but they can change over time.
Ask yourself what you stand for and what is most important to you, like family, personal growth, health, or creativity.
Review your values regularly to ensure they still align with who you are now, not just who you were in the past.
Find your "why"
Dig deeper than surface-level desires like "travel more" to find the motivation behind your goals.
What do you want to achieve? If you won the lottery, what would your dream life look like? Think beyond money and status to what you truly desire.
What makes you happy? Look back at moments of genuine joy and fulfillment. What were you doing, and what qualities were present?.
What makes you unhappy? Identify situations or relationships that drain your energy. Acknowledging what doesn't work for you is just as important as knowing what does.
Examine how you spend your time
Perform a "time audit" to see where your time is actually going versus where you wish it would go.
Keep a log of how you spend your time in 15-minute intervals for a week or two.
Compare your time log with your core values. Where do you find a mismatch? For example, if you value family time but spend 10 hours a day working, you'll need to rebalance.
Phase 2: Take intentional action
Set clear, manageable goals
With a clear sense of your priorities, you can set new goals that are specific and actionable.
Break it down: Break large, long-term goals into smaller, more manageable steps.
Use the Rule of 3s: Limit yourself to three high-priority items a day to avoid overcommitting and feeling overwhelmed.
Tackle the "frog" first: Do your most important or difficult task at the beginning of the day to build momentum.
Learn to say "no"
Saying no to others is crucial for reclaiming time and energy for yourself. This might mean declining a social invitation or delegating a task at work.
Create a "to-don't" list: This is a list of things you will intentionally say no to in order to protect your priorities.
Contemplate before committing: Before you say yes, ask yourself if you have the time and energy, and what you would have to give up to do it.
Protect your health and well-being
Self-care is not a reward, but an essential part of having the energy to pursue your priorities.
Schedule time for yourself: Block off time on your calendar for rest, relaxation, and hobbies.
Prioritize sleep: Establish a consistent bedtime and stick to it to ensure you get enough rest.
Create routines: Build habits that support your new priorities, like setting aside 15 minutes to read before bed or taking a daily walk.
Reduce distractions
Eliminate things that take time away from your real priorities.
Silence notifications: Turn off non-essential alerts on your phone and computer to minimize interruptions.
Designate specific times for tasks: Instead of constantly checking email, for example, schedule two or three specific times during the day to respond to messages.
Stay flexible and celebrate small wins