Sometimes the most important discussions are the ones we never talk about. In this series of podcast, we talk on the topics of mental health and well-being. What does it take to get out of rock bottom? How do you build mental resilience? Let’s talk.
All content for OKIRU: Rise Together is the property of OKIRU and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sometimes the most important discussions are the ones we never talk about. In this series of podcast, we talk on the topics of mental health and well-being. What does it take to get out of rock bottom? How do you build mental resilience? Let’s talk.
Cultivating Compassion: Metta Meditation for Emotional Well-being - Under 15 Minutes
OKIRU: Rise Together
12 minutes
2 years ago
Cultivating Compassion: Metta Meditation for Emotional Well-being - Under 15 Minutes
OKIRU: Rise Together
Sometimes the most important discussions are the ones we never talk about. In this series of podcast, we talk on the topics of mental health and well-being. What does it take to get out of rock bottom? How do you build mental resilience? Let’s talk.
