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Om WOW
Jennifer Robin O'Keefe
45 episodes
5 days ago
Om WOW: Exploring Wellness, Oneness, and Wisdom is your sanctuary for exploring soulful self-help, spirituality, and holistic happiness. Our host, Jennifer Robin, serves as a wellness practitioner, researcher, and teacher in the fields of Personal Development, EFT Tapping, Energy Wellness and Natural Health. Our guest experts will share additional tools and strategies to help you get the most out of life. Each episode invites you to bring an open mind and spirit of curiosity. We’re here to support your quest to increase wellness in your whole being: body, mind (especially your subconscious), and soul. We’re talking about mindset shifts, emotions, moods, habits, affirmations, mindfulness, optimism, confidence, and so much more. We also dive into esoteric (and sometimes mystical) topics that will nudge you to embrace different perspectives and discover the oneness that connects us all. You deserve encouragement and empowerment to live your life with happiness, confidence, joy, positivity, and peace! New episodes come out every Tuesday, and every Sunday we drop a Start Fresh mini episode. Our Sunday Start Fresh minis provide a quick mindset boost and help you reset and refocus for the week ahead. Make this part of your weekly self-care routine! Subscribe today & please share this show with the people you care about. Find full show notes, transcripts and resources at omwowpod.com. Share your comments there, too! _________________________________ DISCLOSURE: This podcast is for informational purposes only and does not diagnose, treat, cure, or prevent any disease or psychological mental health disorder. Consult with your health care provider for medical problems and before making changes to your physical activity, eating habits, supplements or wellness strategies.
Show more...
Philosophy
Religion & Spirituality,
Society & Culture,
Spirituality,
Health & Fitness,
Alternative Health
RSS
All content for Om WOW is the property of Jennifer Robin O'Keefe and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Om WOW: Exploring Wellness, Oneness, and Wisdom is your sanctuary for exploring soulful self-help, spirituality, and holistic happiness. Our host, Jennifer Robin, serves as a wellness practitioner, researcher, and teacher in the fields of Personal Development, EFT Tapping, Energy Wellness and Natural Health. Our guest experts will share additional tools and strategies to help you get the most out of life. Each episode invites you to bring an open mind and spirit of curiosity. We’re here to support your quest to increase wellness in your whole being: body, mind (especially your subconscious), and soul. We’re talking about mindset shifts, emotions, moods, habits, affirmations, mindfulness, optimism, confidence, and so much more. We also dive into esoteric (and sometimes mystical) topics that will nudge you to embrace different perspectives and discover the oneness that connects us all. You deserve encouragement and empowerment to live your life with happiness, confidence, joy, positivity, and peace! New episodes come out every Tuesday, and every Sunday we drop a Start Fresh mini episode. Our Sunday Start Fresh minis provide a quick mindset boost and help you reset and refocus for the week ahead. Make this part of your weekly self-care routine! Subscribe today & please share this show with the people you care about. Find full show notes, transcripts and resources at omwowpod.com. Share your comments there, too! _________________________________ DISCLOSURE: This podcast is for informational purposes only and does not diagnose, treat, cure, or prevent any disease or psychological mental health disorder. Consult with your health care provider for medical problems and before making changes to your physical activity, eating habits, supplements or wellness strategies.
Show more...
Philosophy
Religion & Spirituality,
Society & Culture,
Spirituality,
Health & Fitness,
Alternative Health
Episodes (20/45)
Om WOW
How Wounds from the Top 10 Childhood Traumas Affect Your Relationships with Riana Milne
4 days ago
35 minutes 53 seconds

Om WOW
The Anti-Stress Holiday Game Plan: Give Less, Connect More
6 days ago
11 minutes 10 seconds

Om WOW
The Unhappy Achiever: Shedding Perfectionism & Taking Off the Good Girl Mask with Ashley Jordan
1 week ago
51 minutes 55 seconds

Om WOW
A Simpler Holiday: Boundaries, Budgets & Letting Go
1 week ago
12 minutes 16 seconds

Om WOW
Is Your Check Engine Light On? Recognizing Burnout Signals Before It's Too Late with Laura Jane Layton
2 weeks ago
34 minutes 44 seconds

Om WOW
When Self-Doubt Has Deep Roots
2 weeks ago
31 minutes 3 seconds

Om WOW
From Cancer Caregiving to Quantum Healing with Frequency Paintings with Britt Michaelian
3 weeks ago
55 minutes 47 seconds

Om WOW
Laughter as Medicine: How Intentional Joy Can Transform Your Health with Cathy Nesbitt
3 weeks ago
10 minutes 58 seconds

Om WOW
The Dance of Mirrors: Understanding Life's Reflections with Kelly S. Jones
1 month ago
41 minutes 42 seconds

Om WOW
When You Can’t Make Yourself Focus or Do Anything: Use The Energy Match Method
1 month ago
16 minutes 11 seconds

Om WOW
You ARE Creative: Breaking Through Blocks with Music, Poetry, and Mindfulness with Jenny Leigh Hodgins
1 month ago
32 minutes 6 seconds

Om WOW
Learning to Appreciate Doing Nothing - A Lesson From Donkeys
1 month ago
9 minutes 46 seconds

Om WOW
Breaking Through Limiting Beliefs & Rewiring Your Subconscious Mind with Natalie Wynn
1 month ago
35 minutes 51 seconds

Om WOW
Finding Your Mission in Everyday Moments
1 month ago
7 minutes 10 seconds

Om WOW
Transforming Trauma Into Empowerment & Healing Through Creativity with Devorah Brinckerhoff
1 month ago
40 minutes 23 seconds

Om WOW
Cautiously Embracing the Woo: Rediscovering Natural Healing
1 month ago
6 minutes 38 seconds

Om WOW
Why Self-Care, Resilience & Community are so Important During Turbulent Times with Sheri Barnes
2 months ago
41 minutes 45 seconds

Om WOW
Your Voice Matters, Even When It Shakes
2 months ago
5 minutes 12 seconds

Om WOW
From Sippy Cups to Sleep Apnea: How Childhood Habits Shape Adult Health with Dr. Julia Sadove-Lopez
2 months ago
48 minutes 42 seconds

Om WOW
Taking Cues from Animals for Self Care [mini]
2 months ago
7 minutes 16 seconds

Om WOW
Om WOW: Exploring Wellness, Oneness, and Wisdom is your sanctuary for exploring soulful self-help, spirituality, and holistic happiness. Our host, Jennifer Robin, serves as a wellness practitioner, researcher, and teacher in the fields of Personal Development, EFT Tapping, Energy Wellness and Natural Health. Our guest experts will share additional tools and strategies to help you get the most out of life. Each episode invites you to bring an open mind and spirit of curiosity. We’re here to support your quest to increase wellness in your whole being: body, mind (especially your subconscious), and soul. We’re talking about mindset shifts, emotions, moods, habits, affirmations, mindfulness, optimism, confidence, and so much more. We also dive into esoteric (and sometimes mystical) topics that will nudge you to embrace different perspectives and discover the oneness that connects us all. You deserve encouragement and empowerment to live your life with happiness, confidence, joy, positivity, and peace! New episodes come out every Tuesday, and every Sunday we drop a Start Fresh mini episode. Our Sunday Start Fresh minis provide a quick mindset boost and help you reset and refocus for the week ahead. Make this part of your weekly self-care routine! Subscribe today & please share this show with the people you care about. Find full show notes, transcripts and resources at omwowpod.com. Share your comments there, too! _________________________________ DISCLOSURE: This podcast is for informational purposes only and does not diagnose, treat, cure, or prevent any disease or psychological mental health disorder. Consult with your health care provider for medical problems and before making changes to your physical activity, eating habits, supplements or wellness strategies.