Welcome to On Being Human! Kathleen is a wife, mother to two teenagers and a pup, high school educator, certified Integrative Health Coach, and Reiki Master Teacher. Come along on this journey and exploration of the human experience as she holds space for authentic and deeply meaningful conversations. Together you will explore everything from practices to support the design of the life you desire, creating a beautiful family life through the challenging times, and nourishing yourself inside and out. Being human is not always easy, but together we can see the beauty.
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Welcome to On Being Human! Kathleen is a wife, mother to two teenagers and a pup, high school educator, certified Integrative Health Coach, and Reiki Master Teacher. Come along on this journey and exploration of the human experience as she holds space for authentic and deeply meaningful conversations. Together you will explore everything from practices to support the design of the life you desire, creating a beautiful family life through the challenging times, and nourishing yourself inside and out. Being human is not always easy, but together we can see the beauty.
The Art of Slowing Down: Infusing Mindful Practices One Month at a Time
On Being Human
20 minutes 1 second
2 years ago
The Art of Slowing Down: Infusing Mindful Practices One Month at a Time
In this episode, we will explore the ways in which we can slow down with simple, daily practices that support us as we move into the colder months. The holidays are around the corner and now is the time to address any areas of our lives that might be draining our energy.
On Being Human
Welcome to On Being Human! Kathleen is a wife, mother to two teenagers and a pup, high school educator, certified Integrative Health Coach, and Reiki Master Teacher. Come along on this journey and exploration of the human experience as she holds space for authentic and deeply meaningful conversations. Together you will explore everything from practices to support the design of the life you desire, creating a beautiful family life through the challenging times, and nourishing yourself inside and out. Being human is not always easy, but together we can see the beauty.
