Welcome to episode 23 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics!
This week, we unpack the newly announced NCAA updates to NQS calculations and neutral-site rules, as reported by CGN, with special guest Scott Bregman of Olympics.com. He helps us sort out what these changes really mean and how they might shake up team strategy. Plus, we dive into the coaches’ preseason poll and share our initial thoughts!
Welcome to episode 22 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics!
In this episode, we break down the latest intrasquad footage that caught our attention, chat through current events across the gym world, highlight the WOW skills that continue to, well, wow us, and wrap up with an off-the-cuff discussion about athletes competing for countries where they hold citizenship.
Welcome to episode 21 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics! Our podcast is officially of USA legal age!In this episode, we dive into the many pop culture and timely updates happening around the gymnastics world, discuss recent skills and routines that left us speechless, and go off the cuff to talk about increased coverage and promotion of NCAA gymnastics, something we're really passionate about.
Welcome to episode 20 (!!) of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics! Episode 20 means we’re officially halfway to a perfect 40, which is both iconic and perhaps due to a little scoring inflation, but who's to say.
In this episode, we break down updates from recent Halloween intrasquads, lots of pop culture, DWTS moments (Ezra and Rylee, this is your formal invitation to be gym fans), and we also react to some absolutely wild skill clips we’ve seen floating around the timeline lately.
Welcome to episode 19 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics! In this episode, we break down recent training footage and intrasquad updates, gush over some of our favorite Yurchenko 1.5s, and dive into the biggest pop culture moments from the past week, including a few passionate rants about DWTS.
Welcome to episode 18 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics!
In Season 2, Episode 3, we recap the World Championships in Jakarta, highlight the latest NCAA gymnastics news and updates, and wrap up with a fun Halloween-themed rapid-fire segment. We also unveil new podcast bubbles, thanks to a thoughtful gift from Iowa Gymnastics, and introduce a new weekly feature, Liv’s Lips, where Liv spotlights her favorite lip product of the week.
Welcome to episode 17 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics!
In Season 2, Episode 2, we’re breaking down the latest NCAA gymnastics news, sharing updates from the World Championships in Jakarta, and diving into the best moments from gymnastics pop culture. Plus, stick around for a fun round of rapid-fire questions!
Welcome to episode 16 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics!
In our season 2 debut, we dive into the couching carousel and transfers of offseason, preseason upgrades, elite news, pop culture, and other hoopla around the NCAA.
Welcome to episode 15 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics! In this episode, Cory and Liv go through their top 25 moments from the 2025 NCAA Gymnastics season in no particular order. While these highlights don’t capture every incredible moment from the season, they represent a few favorites.
Welcome to episode 14 of On The Floor with Liv and Cor, your weekly deep dive into all things NCAA gymnastics!
In this episode, Cory and Liv review their picks for event, all around, FOTF, and team champions in their preview episode with Scott Bregman and share BTS stories from their time in Fort Worth!
Welcome to our NCAA Championship preview, where we break down this year’s highly competitive field. We’ll analyze each session for both team and individual competitors, share our predictions for individual champions, Four on the Floor, and who we think will take home the national title.
Welcome to our NCAA Gymnastics Countdown series, The 10-Minute Touch Warmup — a series of interviews with athletes and coaches leading up to this weekend’s NCAA Championship, delivered in ‘10-minute segments’ (which, as we all know, never actually last just 10 minutes).
In this episode, we welcome University of Michigan standout Sophia Diaz to talk about her freshman season as a Wolverine and qualifying to NCAAs!
Welcome to our NCAA Gymnastics Countdown series, The 10-Minute Touch Warmup — a series of interviews with athletes and coaches leading up to this weekend’s NCAA Championship, delivered in ‘10-minute segments’ (which, as we all know, never actually last just 10 minutes).On this episode, former NCAA All-Around Champion and current Student Coach at Utah, Maile O'Keefe, joins us to chat about her transition into a new role from student-athlete to student coach and what its like to compete in front of tons of fans in Salt Lake City!
Welcome to our NCAA Gymnastics Countdown series, The 10-Minute Touch Warmup — a series of interviews with athletes and coaches leading up to this weekend’s NCAA Championship, delivered in ‘10-minute segments’ (which, as we all know, never actually last just 10 minutes).
In our final episode leading up to the NCAA Championship, we welcome Florida Gator Ellie Lazzari to talk about her career, favorite memories, and looking forward to her final meet as a Gator.
Welcome to our NCAA Gymnastics Countdown series, The 10-Minute Touch Warmup — a series of interviews with athletes and coaches leading up to this weekend’s NCAA Championship, delivered in ‘10-minute segments’ (which, as we all know, never actually last just 10 minutes).
In this episode, Cory and Liv welcome University of Florida Assistant Coach Jeremy Miranda to talk about his role with the Gators, how the team is feeling heading to nationals, and incorporating the famous Gator chomp into choreography.
Welcome to our NCAA Gymnastics Countdown series, The 10-Minute Touch Warmup — a series of interviews with athletes and coaches leading up to this weekend’s NCAA Championship, delivered in ‘10-minute segments’ (which, as we all know, never actually last just 10 minutes).On this episode, Cory chats with University of Arkansas Freshman and 2024 U.S. Olympic Team Alternate, Joscelyn Roberson, about her transition to college gymnastics and her excitement to compete with her teammate Maddie Jones as individuals at NCAA Nationals this week in Fort Worth!
Welcome to our NCAA Gymnastics Countdown series, The 10-Minute Touch Warmup — a series of interviews with athletes and coaches leading up to this weekend’s NCAA Championship, delivered in ‘10-minute segments’ (which, as we all know, never actually last just 10 minutes).
In this episode, we welcome Alabama rockstar Chloe LaCoursiere to talk about her triumph over a mental block, the team's energy going into this weekend, and how she wants to inspire young athletes each and every day.
Welcome to our NCAA Gymnastics Countdown series, The 10-Minute Touch Warmup — a series of interviews with athletes and coaches leading up to this weekend’s NCAA Championship, delivered in ‘10-minute segments’ (which, as we all know, never actually last just 10 minutes).
In this episode, we welcome the beam queen herself Helen Hu to talk about her return to competition, where she travelled during her year off, and reliving the glory days when Helen and Liv trained together at IK Gymnastics.
Welcome to our NCAA Gymnastics Countdown series, The 10-Minute Touch Warmup — a series of interviews with athletes and coaches leading up to this weekend’s NCAA Championship, delivered in ‘10-minute segments’ (which, as we all know, never actually last just 10 minutes).
In this episode, Cory and Liv welcome a very special guest: the iconic Mya (Antoinette) Lauzon from Cal! Mya opens up about competing in her final meet as a Cal Bear, shares favorite memories with her coaching staff, and talks about her love for the Cal gymnastics program.
Welcome to our NCAA Gymnastics Countdown series, The 10-Minute Touch Warmup — a series of interviews with athletes and coaches leading up to this weekend’s NCAA Championship, delivered in ‘10-minute segments’ (which, as we all know, never actually last just 10 minutes).
In this episode, we welcome University of Washington super sophomore Mary McDonough! Mary talks about competing as an individual at Regionals, qualifying to Nationals, and UW's iconic cherry blossom leotard.