On The Runs

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On The Runs

Monday Night Media

257 episodes

6 days ago

In this episode of the On the Runs podcast, the hosts engage in a lively discussion about their upcoming pasta dinner, featuring special guests and influential figures, plus all our 2025 guest plus one's they chose throughout the year. They explore the dynamics of guest table arrangements, share personal anecdotes, and reflect on the past year while setting ambitious goals for the future. The episode is filled with humor, soundboard fun, and heartfelt gratitude towards their listeners, making...

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Health & Fitness,

All content for On The Runs is the property of Monday Night Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In this episode of the On the Runs podcast, the hosts engage in a lively discussion about their upcoming pasta dinner, featuring special guests and influential figures, plus all our 2025 guest plus one's they chose throughout the year. They explore the dynamics of guest table arrangements, share personal anecdotes, and reflect on the past year while setting ambitious goals for the future. The episode is filled with humor, soundboard fun, and heartfelt gratitude towards their listeners, making...

Show more...

Health & Fitness,

Episodes (20/257)

On The Runs

201 | Pasta Dinner Plus 1's | New Soundboard | Fart Button

In this episode of the On the Runs podcast, the hosts engage in a lively discussion about their upcoming pasta dinner, featuring special guests and influential figures, plus all our 2025 guest plus one's they chose throughout the year. They explore the dynamics of guest table arrangements, share personal anecdotes, and reflect on the past year while setting ambitious goals for the future. The episode is filled with humor, soundboard fun, and heartfelt gratitude towards their listeners, making...

6 days ago

1 hour 6 minutes

On The Runs

200 | Christmas Special | Trivia, Blind Rankings and MAJOR ANNOUNCMENT

In this festive Christmas special episode of the On the Runs podcast, hosts Eric, Erica, Tara, and Lindsey celebrate the holiday season with laughter, personal updates, and community engagement. They discuss recent running events, share exciting lottery wins, and engage in fun trivia and blind movie rankings. The episode features heartfelt phone calls to friends and supporters, spreading holiday cheer and well wishes. The hosts reflect on the past year, express gratitude to their listeners, a...

1 week ago

1 hour 4 minutes

On The Runs

Runnah x On The Runs | Running Cape Cod and Beyond | Bonus Episode

Bonus Episode this week, Six Star and Eric were guest on the Runnah Podcast, hosted by Julianna Coughlin. In this episode of the Runnah Podcast, hosts Julianna welcomes Eric, and Six Star Erika to discuss their backgrounds in running, the importance of community, and the unique culture of ultra running. They share personal stories, the significance of storytelling in building connections, and the impact of their podcast on the running community. The conversation highlights the relatabil...

2 weeks ago

58 minutes

On The Runs

Monday Night Media Best of 2025 | Part 1

Welcome to the Best of Monday Night Media 2025! On This Bonus episode you'll hear some fun clips from the On The Runs Podcast, The Allie G Show and the Re-Crap. This bonus episode explores the highlights of the first half of 2025, focusing on running experiences, training insights, and the emotional journey of completing marathons. It delves into the transformation of running from a punishment to a source of joy, the importance of community and friendships in running, and memorable stories th...

2 weeks ago

1 hour 59 minutes

On The Runs

Re-Crap Sample 10 - Justin Deflumeri | Doing unsafe things as safely as possible

The Re-Crap is back! In this episode, Justin Deflumeri shares his incredible journey of running across multiple states, including New Hampshire, Vermont, and Rhode Island. He recounts the challenges he faced, including extreme weather conditions and unexpected encounters during his runs. The discussion also touches on his future plans to tackle Maine and the unique quadathlon challenge he is preparing for. Additionally, Justin talks about his experiences running internationally and the format...

3 weeks ago

59 minutes

On The Runs

199 | Chad Ultra | Jeremy McCoubrey | Thank you for an amazing 2025

It's our last regular episode of the year and we cap off 2025 with Ultra Chad! In this episode, the hosts welcome Chad Ultra, an elite ultra runner, who shares his journey from road running to ultra marathons. The conversation delves into his experiences in cross-country running, the impact of foster care on his life, and the importance of community support and sponsorships in the running world. The hosts also discuss their live shows, future plans, and the joy of sharing their passion for ru...

1 month ago

2 hours 14 minutes

On The Runs

198 | Scott Jenkins | Ultra Hallucinations | Surprise guest call in!

In this episode, we welcome Scott Jenkins (27:55), an ultra runner from the UK who shares his incredible journey from running in the UK to participating in ultra marathons in the US. Scott discusses his experiences at the National Running Show, the challenges and triumphs of his Boston to Austin run, and the lessons he's learned through ultra running. He also shares insights from his recent race, the Arizona Monster 300, and emphasizes the importance of community support and proper race prepa...

1 month ago

2 hours 27 minutes

On The Runs

197 | Tariq Amassyali | Running in a Tux for Men's Mental Health | The Great World Race

In this episode, the hosts welcome Tariq Amassyali, a global athlete preparing for his second Great World Race. They discuss his journey, the challenges of running marathons on different continents, and the importance of raising awareness for men's mental health. The conversation also touches on personal growth, community in running, and the evolution of the Great World Race, highlighting the resilience and determination required to participate in such an event. The hosts discuss their experi...

1 month ago

2 hours 13 minutes

On The Runs

196 | LIVE from the Manchester City Marathon | Millennium Running

LIVE from the Millennium Running Manchester City Marathon in Manchester, New Hampshire! This LIVE episode revolves around the experiences of various runners at the Manchester City Marathon, sharing personal stories, insights into their training, and the community aspect of running. The guests include the winners, the official charity "Swim with a mission" and Millennium Runners who all discuss their motivations, challenges faced during races, and the importance of charity in the running commu...

1 month ago

2 hours 27 minutes

On The Runs

195 | Hanna Knuuttunen | New York City Marathon

In this lively episode of the On the Runs podcast, the hosts reflect on their recent marathon experience in New York City, sharing humorous pre-race moments, the unique start of the race, and the joy of running through the city with friends and family. They discuss the challenges faced during the marathon, memorable moments on the course, and the significance of the medal received. The conversation wraps up with reflections on the marathon experience and future running plans, highlighting the...

1 month ago

1 hour 19 minutes

On The Runs

194 | New York City Marathon

In this episode, Eric shares his exhilarating experience at the NYC Marathon, discussing the electric atmosphere, his pre-race sickness, and the challenges he faced leading up to the event. He recounts his time at the expo, the shakeout run with Peloton, and the excitement of meeting notable figures like Big Z from the Boston Bruins. The conversation also highlights family dynamics, race day preparations, and reflections on the overall experience, emphasizing the joy and camaraderie within th...

1 month ago

2 hours 8 minutes

On The Runs

193 | LIVE from the Newburyport Half Marathon | Millennium Running

LIVE from the Xfinity Newburyport Half Marathon, Relay and 5k! This live recording explores the vibrant world of running, celebrating achievements, community connections, and personal stories from races. The speakers share their experiences, the joy of participating in events, and the importance of community in the running culture. They also discuss the journey of race announcing and the excitement surrounding future races and personal goals. In this engaging conversation, Eric discusses vari...

2 months ago

2 hours 26 minutes

On The Runs

192 | Rob Simmelkjaer | Set the Pace Podcast and New York Road Runners CEO

In this episode of the On the Runs podcast, Rob Simmelkjaer shares his journey from a sports broadcaster to the CEO of the New York Road Runners. He discusses his early experiences in running and announcing, the importance of community in the running world, and his innovative vision for the New York Road Runners. Rob emphasizes inclusivity in races, celebrating all finishers, and the emotional stories behind every runner's journey. His passion for running was reignited during the pandemic, le...

2 months ago

1 hour 9 minutes

On The Runs

191 | Tom Stover | Will Run For Podcast co-host

In this episode of the On the Runs podcast, the hosts discuss various topics related to marathons, including personal experiences, the significance of community in running, and the importance of medals. They also introduce their guest, Tom Stover (24:57) from the Will Run For Podcast. Tom, who shares insights about his running journey and the impact of major marathons. The conversation highlights the camaraderie among runners and the excitement surrounding upcoming events. The hosts explore t...

2 months ago

2 hours 5 minutes

On The Runs

190 | Chicago Marathon Recap | Six Star Erika

Happy Friday!!! In this episode, Six Star Erika discuss her experiences during the Chicago Marathon weekend with Eric and Allie G. Including the excitement of the expo, the Peloton shakeout run, and the race day itself. Erika shares her journey, from arriving in Chicago to running the marathon and the challenges she faced along the way. The conversation also touches on the community aspect of running, the importance of support, and reflections on the race medal. Chapters 02:49 Chicago Marath...

2 months ago

46 minutes

On The Runs

OTR Classic | Erin from Will Run For Podcast | Breast Cancer Awareness Month

In this OTR Classic, Erin from the Will Run For Podcast shares her journey with breast cancer, discussing her diagnosis, treatment, and the importance of community support. She reflects on her running background, the challenges of living with metastatic cancer, and how the running community has played a vital role in her healing process. Erin emphasizes the need for self-advocacy in healthcare and the significance of maintaining an active lifestyle despite her diagnosis. The conversation high...

2 months ago

1 hour 20 minutes

On The Runs

189 | Chicago Marathon | LIVE calls to the PodFam

In this episode, Six Star Erika just finished up the Chicago Marathon so our super star golf star Tara co-hosts with Knute. Before getting to Chicago, Tara discusses her experiences at the US Women's Mid-Amateur Championship at Pebble Beach. Then they dive right into the Chicago Marathon and call many of the PodFam to hear from them just hours after crossing the finish line at one of the World Major Marathons. They recap their experiences from the Chicago Marathon weekend, discussing personal...

2 months ago

1 hour 26 minutes

On The Runs

188 | Anne Keane | Breast Cancer Awareness Month | Erika quits the Pod

It's Breast Cancer Awarness Month and for the 4th year in a row we're talking to some badass women! This year our featured badass is Anne Keane who we met earlier this year during our Boston Marathon Fundraising series! Anne (19:38) shares her journey of living with stage four cancer while actively participating in marathons. She discusses the importance of holistic healing, the support of her community, and how running has empowered her to face her challenges. The conversation highlights t...

3 months ago

1 hour 53 minutes

On The Runs

Best of Breast Cancer Series 2022 - 2024

Summary This conversation explores the inspiring journey of a breast cancer survivor who found healing through running. It highlights the importance of support from family and the running community, the emotional challenges of facing a cancer diagnosis, and the significance of storytelling in finding purpose. The discussion also delves into the medical journey of treatment and recovery, emphasizing resilience and the power of community in overcoming adversity. This conversation explores the ...

3 months ago

2 hours 31 minutes

On The Runs

187 | Margarita Matos | Running Zero to 60 | Surprise Co-Host Hanna Banana

In this episode of the On The Runs Podcast, hosts Eric and Erika welcome Margarita Matos (14:30) a Boston Marathon qualifier and a prominent figure in the New Hampshire running community. The conversation explores Margarita's journey into running, her experiences training for marathons, and the challenges she faces, including injuries like IT band syndrome. The hosts and Margarita discuss the differences between running in New York City and New Hampshire, emphasizing the importance of communi...

3 months ago

1 hour 52 minutes