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One Brick At A Time
Hales Bells
43 episodes
22 hours ago
This podcast is dedicated to personal growth. We’ll cover health and wellness, way of eating, personal finance, relationships with others and so much more. Personal growth takes time, and that’s why this show has been dubbed “One Brick At A Time.” If you’re interested in becoming the best you, without judgement of failure, this is a place for you.
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Self-Improvement
Education
RSS
All content for One Brick At A Time is the property of Hales Bells and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is dedicated to personal growth. We’ll cover health and wellness, way of eating, personal finance, relationships with others and so much more. Personal growth takes time, and that’s why this show has been dubbed “One Brick At A Time.” If you’re interested in becoming the best you, without judgement of failure, this is a place for you.
Show more...
Self-Improvement
Education
Episodes (20/43)
One Brick At A Time
Episode 42: C’est Fini
Saying thank you and good bye! This is the final episode, but make sure to check out the new podcast: Caffeinated and Opinionated
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3 years ago
11 minutes

One Brick At A Time
Episode 41: Finally Free
The road to self discovery is really cool. Here’s how it’s going so far. ☺️
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3 years ago
21 minutes 4 seconds

One Brick At A Time
Episode 40: It’s Gotta Be VooDoo
I’m convinced that some negative force is haunting me for previous actions. 🤣 let’s hope I can clear this bad karma. PASS ME THE SAGE! 🤣
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3 years ago
37 minutes 6 seconds

One Brick At A Time
Episode 39: Rhyme Or Reason
‼️TRIGGER WARNING: RAPE, ABUSE, SUICIDE‼️ So, after a lengthy battle fought between my guest on the last episode (Dennis) and myself, I wanted to respond with the reasons I disagree.
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3 years ago
48 minutes 28 seconds

One Brick At A Time
Episode 38: NSFW
I have a great friend join me to discuss some not safe for work topics. 🤣
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3 years ago
48 minutes 18 seconds

One Brick At A Time
Episode 37: Self Reflection
I’ve learned so much about myself, and can’t believe I wasted all that time not being the happiest me I could be.
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3 years ago
32 minutes 50 seconds

One Brick At A Time
Episode 36: The Big Breakup
Well, many people have been awaiting this moment because they have felt I deserve better……check out how I’m feeling about it while I ramble on for 35 minutes stoned off my ass.
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3 years ago
36 minutes 19 seconds

One Brick At A Time
Episode 35: Water Fasting Dangers
I won’t give up on water fasting just yet, but after this week, I learned that I need to not do so while menstruating as my body physically could not handle it. This week I’ve noticed a drastic drop in my weight, can’t wait to see what the future holds!
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3 years ago
27 minutes 29 seconds

One Brick At A Time
Episode 34: New Year, New Me
With it being a new year, many people will claim “new year, new me,” but remember, it doesn’t have to be a new year to start a new journey.
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4 years ago
23 minutes 26 seconds

One Brick At A Time
Episode 33: Merry Chrimus
Merry Christmas! Have a great holiday and stay safe, can’t wait for some cool ideas coming up, so stay tuned!
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4 years ago
3 minutes 27 seconds

One Brick At A Time
Episode 32: Take Care Of Yourself
In the first part of this podcast we catch up on my weight loss journey. What’s it’s been like and how I’m doing weight wise so far as well as my mini goal of being at 200 by the new year. In the second part I give some insight to what has happened with my mental health situation and how I’m getting help for myself. Please remember that if you are experiencing ANY kind of mental health emergency to call the national suicide hotline at 800-274-8255 or you can text “HELLO” to 741741 and someone will talk you through your difficult time. Stay safe and stay healthy.
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4 years ago
34 minutes 38 seconds

One Brick At A Time
Episode 31: Am I Finally Getting Help?
Hey! So, a bit of an update on the weight loss situation, I am down. After week 1, I was down 4.6 pounds from 220.7 to 216.1. How is my period playing into that? Also, am I finally going to get the help I need for my mental health? Let’s hope so!
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4 years ago
23 minutes 38 seconds

One Brick At A Time
Episode 30: Shut Up About Fatphobia
Since I currently qualify as fat, I wanted to talk about how stupid and entitled I think people throwing the term "fatphobic" around really is.
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4 years ago
27 minutes 27 seconds

One Brick At A Time
Episode 29: It’s A Good Day To Have A Great Day
Just a little update on my day today, made the most of it. Touched on my opinions on the holidays. And most importantly, pushing for you to #ShopLocal #ShopSmall as you go into the holidays with buying gifts.
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4 years ago
26 minutes 43 seconds

One Brick At A Time
Episode 28: PSA ON EYE HEALTH
Telling you guys about my surgery and the importance of taking your eye health seriously!
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4 years ago
30 minutes 38 seconds

One Brick At A Time
Episode 27: Slash Slash Baby

Since I will be undergoing eye surgery in a few days, I'm trying to have as much fun as possible over the next few days! As Halloween approaches and is my favorite holiday, and with the recent release of Halloween Kills, I thought discussing the top three slashers would be fun! Hope you enjoy, and if you are listening on Spotify, make sure to take the poll before it ends!

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4 years ago
42 minutes 25 seconds

One Brick At A Time
Episode 26: Eye Eye Captain
Well, I have an update on my eye…..and wanted to share how my day went. ❤️❤️
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4 years ago
38 minutes 19 seconds

One Brick At A Time
Episode 25: Women’s March And More
Got to be a part of the women’s march in Bristol today. Also discussing how there aren’t enough fun fall activities around here.
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4 years ago
33 minutes 10 seconds

One Brick At A Time
Episode 24: Balance Is The Key
Remembering those we lost on this day 20 years ago. 🖤 Also covering some cool upcoming things, and venting how I can’t balance my life. 🙃🙃
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4 years ago
49 minutes 26 seconds

One Brick At A Time
Episode 23: Everything Is More Asinine In Texas
Today I’m venting my absolute hatred for the terrible state of Texas. Keep your hands off our reproductive parts and rights.
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4 years ago
21 minutes 49 seconds

One Brick At A Time
This podcast is dedicated to personal growth. We’ll cover health and wellness, way of eating, personal finance, relationships with others and so much more. Personal growth takes time, and that’s why this show has been dubbed “One Brick At A Time.” If you’re interested in becoming the best you, without judgement of failure, this is a place for you.