From winning MasterChef South Africa to filming a global food journey across 10 cities, Kamini Pather’s story is about far more than cooking. It’s about identity, courage, and connection. In this episode, Kamini reflects on her evolution from competitive kitchens to creative freedom as the host and producer of Girl Eat World. She shares how food became a bridge between culture, wellbeing, relationships, and joy, and why staying rooted in her heritage has been essential to her success. Along the way, Kamini has earned major accolades — from Cosmopolitan Woman of the Year to Glamour Woman of the Year — and her cookbook All Dhal’d Up won a 2025 Gourmand Award for Best Indian Cookbook in the World. This conversation is an invitation to slow down, savor life, and reconnect with what truly nourishes us.

David Bray, Ph.D., has built a career at the intersection of courage, curiosity, and complexity. Recently named by Business Insider as one of 24 Americans Changing the World, David has spent decades tackling humanity’s hardest challenges—from intelligence and national security to global humanitarian response. In this conversation, we explore the five technological revolutions reshaping our future—from AI and quantum computing to personalized medicine—and what they mean not just for innovation, but for how we live, lead, and find meaning. David also shares why, even in a rapidly changing world, joy, humanity, and agency remain within our reach.

Named one of Canadian SME’s Top 30 Female Business Leaders to Watch (2024), Tina Elinwa, Ph.D., is a youth mentor, entrepreneur, and author of The Teen CEO. A passionate advocate for burnout recovery among high performers and leadership development for the next generation, Tina equips emerging leaders with the tools to stay resilient, discover their purpose, and boldly build the future they envision.

What does it really take to craft an extraordinary life—one defined not by constant striving, but by purpose, connection, and soul? In this episode, discover Justin Breen, author of the international bestseller Epic Business and the Wall Street Journal and USA Today bestseller Epic Life. As the Founder and CEO of BrEpic Communications, Justin has made it his mission to connect visionary leaders who want to serve humanity at scale. Justin opens up about the surprising truth at the core of his work:“The endless drive for more and more and more… leaves less and less within the soul.” We explore why Justin now lets his heart make his biggest decisions, how he defines legacy beyond achievement, and what it truly means to build a life that’s epic from the inside out. If you’re tired of chasing “more” and ready to create a life that actually feels meaningful—this conversation is for you.

Discover why showing up as your true self at work isn’t just liberating — it’s transformative. In this inspiring conversation with Claude Silver, Chief Heart Officer at VaynerX, TEDx speaker and author of Be Yourself at Work, she opens up about the journey that shaped her, the experiences that defined her purpose to be of joyful service. She shares why labels hold us back, how motherhood deepened her perspective, and what leaders can do to lead with heart, humanity, and courage.

What do boldness and fear have in common? Discover Leigh Burgess’s answer along with insights to push new boundaries to live a more fulfilling life. As the CEO and Founder of Bold Industries Group, and author of two books, Leigh helps individuals catalyze positive change. Discover key insights from her latest book, The Bold Leader, so you can live and lead with more clarity and courage.

Aidan Uttinger is a visionary entrepreneur who founded The World’s Greatest Experiment, a global movement inspired by the kindness of a Filipino family who once took him in during a tough chapter. Originally from New Zealand, Aidan’s journey spans from adversity and reinvention to building projects that harness love and human energy to end poverty.

Josh Perry, a former BMX athlete and brain tumor survivor, shares his journey of adopting a mindset of being "at cause" rather than "at effect," emphasizing ownership and empowerment in life's circumstances. He highlights the importance of prioritizing health, both physical and mental, and shares insights on metabolic health, stress regulation, and the interconnectedness of the mind and body. The conversation also touches on the role of joy, authenticity, and empathy in personal growth and resilience, with Josh offering practical advice on setting boundaries, avoiding burnout, and living a fulfilling life. #mindset #health #empowerment #metabolichealth #stress #regulation #joy #authenticity #empathy #resilience #personalgrowth

Noella Coursaris Musunka shares her inspiring journey from a challenging childhood in the Congo to becoming a successful model, philanthropist, and founder of the Malaika Foundation. Noëlla has received several awards including the Nelson Mandela Foundation’s 100 years award, BBC’s 100 Influential and Inspirational Women, 100 Most Influential Africans from New African magazine. She offers valuable advice for aspiring philanthropists and reflects on the ingredients of joy and the legacy she hopes to leave behind.

It's 2000x more difficult! These were the words from Stephanie Sylvestre about her experience in launching her AI start-up. Yes, entrepreneurship comes with many challenges, but also many joys. Stephanie shares her journey from managing public sector programs to co-founding AvatarBuddy, an AI venture focused on innovation and empathy. She discusses the challenges of entrepreneurship, the importance of mental health, and the power of human-centric leadership. Discover her recipe for joy and why she has an unwavering belief in human nature.

Dennis Hindsberg, is the CEO of Plandent and Chairperson of Dental Health Without Borders. Discover how his passion for surfing led to his journey of integrating sustainability into the dental industry. Under his leadership, Plandent achieved B Corp certification, setting a benchmark for environmental and social responsibility. Dennis discusses the importance of human-centric leadership, emphasizing the need to empower individuals to find purpose and joy in their work.

Kira Miller Fabregat is a global leader in diversity, inclusion, and adaptive leadership. Having lived in nine countries and across multiple cultures, Kira shares how her multicultural upbringing shaped her purpose and her deep understanding of human connection. In this interview we explore how joy and gratitude are foundational to belonging, why psychological safety fuels inclusion and innovation, and how unconscious biases can be transformed into conscious leadership. Kira also opens up about motherhood, purpose, and love — and how these life experiences have reshaped her views on leadership and joy. This episode is a celebration of humanity, inclusion, and the courage to put in the inner work to create meaningful change, in ourselves, our organizations, and the world.   #Leadership #Inclusion #JoyfulLeadership #PsychologicalSafety #PurposeDriven#DiversityAndInclusion #FutureOfWork #HumanConnection

Leadership Luminary Mark Beliczky explores how leaders can create organizations rooted in trust, authenticity, and joy. From transforming toxic cultures into thriving workplaces to sparking moments of joy through simple, human gestures, Mark illustrates why joy is not just a feel-good concept but a true competitive advantage. The episode dives into lessons on listening, family-inspired leadership, AI’s role in the future of work, and how leaders can foster environments where people love to show up, grow, and contribute.

Dr. Kerry Burnight, discusses her new book, JoySpan, a New York Times bestseller, which reframes the concept of aging by emphasizing the importance of joy and well-being over mere longevity. She introduces the JoySpan matrix, consisting of four essential elements: grow, connect, adapt, and give, which are crucial for thriving in later life. The discussion also touches on the unique challenges faced by women in aging, the role of technology and AI in elder care, and the significance of intergenerational connections. Dr. Burnight shares practical advice for enhancing joy and purpose in life, making this a valuable resource for anyone interested in aging gracefully and meaningfully.   00:00 Redefining Aging: The Concept of JoySpan 05:04 The JoySpan Matrix: Four Key Elements 10:23 The Importance of Connection and Adaptation 15:51 Women and Aging: Unique Challenges and Strategies 20:29 Navigating Caregiving and Aging Parents 26:12 The Role of Technology in Elder Care 30:39 Creating Intergenerational Connections 36:05 Recipes for Joy: Practical Tips for All Ages   Keywords: JoySpan, aging, well-being, social connection, growth, purpose, intergenerational, mental health, Alzheimer's, gerontology

What if resilience isn’t extraordinary, but something you can train every day? That’s the life’s work of Luis Velasquez, HBR and Fast Company contributor, Stanford University facilitator, and author of Ordinary Resilience. Luis is not only an avid endurance athlete who has completed over 100 marathons and ultra events—he’s also a brain tumor survivor who has turned adversity into a framework for growth. From coaching top executives to writing and running, he has distilled a formula for resilience and joy that anyone can apply when facing life’s toughest moments.

In our AI driven world, how do we protect what makes us human and what role will joy play in our lives? If you wish to get a glimpse into the future listen to this fascinating conversation with Katrin J. Yuan, CEO of the Swiss Future Institute. She is an influential AI community builder with expertise extending to AI Tech Future Boards, AI in Finance and Entrepreneurship. She has been featured as Top 100 Future Women and Leaders of the New Era in Media, she lectures at four Universities, and she sits on multiple boards. She is also the author of a book on AI for Managers (KI-Wissen für Führungskräfte).    #podcast #leadership #future #responsibleAI #joy

What is a counterfeit emotion, and can you identify at least one from the following list: Love, Lust, Guilt, Shame, Pain, Misery, Joy, Pleasure, Power, Control? In this enlightening conversation with Curtis Morley, you will discover the answer. Curtis is an emotionologist, a Wall Street Journal Best Selling Author, 6x Entrepreneur and founder of Counterfeit Emotions. You will walk away with valuable insights that will help you navigate life's twists and turns with more joy. Discover the One Million Years Of Joy newsletter, get your free joy profile and participate in our global study on joy: https://www.andreeavanacker.com/joy

After 20 years in the corporate world and a life-changing battle with cancer, Mantazh Khanna reinvented herself as a brain coach and holistic health guide. Now pursuing a Ph.D. in Integrative Medicine, she’s blending neuroscience and mindfulness to unlock the mind’s power to heal and thrive. In this episode, Mantazh shares her inspiring journey—and six practical, science-backed tips to boost brain health, reduce stress, and live with unstoppable positivity.

Keith Wakeman, CEO of SuperBetter, shares how dozens of studies show the power of building a mindset that fuels resilience and mental strength by simply playing life like a game. Discover the seven drivers that are foundational to fostering mental wellbeing for youth and young adults and how he believes AI will impact existing and future generations. He also shared tips for parents, educators so we can support and build a more joyful future for people of all ages.

How can you master self-coaching? Dive into the interview with Karen Stein for key insights that can elevate your leadership, productivity and overall fulfillment. After nearly 30 years at Deloitte in Australia, Karen is an executive coach, speaker, and author. Discover the power of feedback loops, intention, purpose, self-awareness, why it’s important to normalize menopause within organizations and key tips for leaders to bring create more engagement.