S4E129 How To Stay Safe On Curvy Roads

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Only Eye Athletics Podcast

Only Eye Athletics

611 episodes

4 days ago

Race Recaps, running information, tips, tricks, general exercise, book reviews, product reviews, healthy information, healthy lifylestyle, acheivements by active people.

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Race Recaps, running information, tips, tricks, general exercise, book reviews, product reviews, healthy information, healthy lifylestyle, acheivements by active people.

Running

Sports

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S4E129 How To Stay Safe On Curvy Roads

Only Eye Athletics Podcast

5 minutes 32 seconds

1 month ago

S4E129 How To Stay Safe On Curvy Roads

This is a running tip I use while running on roads. This is more of a tip for curves or blind spots on roads. Straight stretches not so much. It will keep you safer and allow you to be seen sooner and you to see traffic sooner. It gives you and a driver more time to react. Thus making you safe while running.

Its a pretty simple technique. While running on roads take a half step or when possible a full step off of the edge of the road where you normally would run, towards the white line if not over it. This will give that extra second of visibility, which can make all the difference. If no white line do the same thing just take that extra step over towards middle of road from where you'd normally be running.

Once you can see a car coming and you can tell they see you then you move back to where you normally would run. Generally you can tell they see you when they started to move over for you.

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