Send us a text Happy New Year — and welcome to the first episode of the year! 🎉 As we step into a fresh new year, it’s the perfect time to think about preventative health, staying well, and making sure you’re up to date with the screening tests that genuinely help women live longer, healthier lives. In today’s episode, I’m walking you through the big screening programs we have in Australia, what they’re designed to do, when they’re recommended — and where we don’t have screening (and why that...
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Send us a text Happy New Year — and welcome to the first episode of the year! 🎉 As we step into a fresh new year, it’s the perfect time to think about preventative health, staying well, and making sure you’re up to date with the screening tests that genuinely help women live longer, healthier lives. In today’s episode, I’m walking you through the big screening programs we have in Australia, what they’re designed to do, when they’re recommended — and where we don’t have screening (and why that...
The Silent Bone Crisis Affecting Midlife Women - A Bone Health Conversation All Women Need to Hear
Opt to Thrive…for Midlife Women
38 minutes
1 month ago
The Silent Bone Crisis Affecting Midlife Women - A Bone Health Conversation All Women Need to Hear
Send us a text This week’s episode took a turn I didn’t expect. After seeing a string of unexpected bone density results in women in their 50s and 60s, I knew I had to hit pause on my planned topic and talk about something far more urgent: the silent bone crisis unfolding in midlife women — long before most of us think we’re at risk. In this episode, we explore: Why early bone loss is becoming so commonThe types of fractures most women never hear aboutWho should consider getting a bone densit...
Opt to Thrive…for Midlife Women
Send us a text Happy New Year — and welcome to the first episode of the year! 🎉 As we step into a fresh new year, it’s the perfect time to think about preventative health, staying well, and making sure you’re up to date with the screening tests that genuinely help women live longer, healthier lives. In today’s episode, I’m walking you through the big screening programs we have in Australia, what they’re designed to do, when they’re recommended — and where we don’t have screening (and why that...
