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Optimal Health Community
Independent OPTAVIA Coaches
287 episodes
2 days ago
Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE? See login details and recordings here https://bit.ly/optimal-health-community-time
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Health & Fitness
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All content for Optimal Health Community is the property of Independent OPTAVIA Coaches and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE? See login details and recordings here https://bit.ly/optimal-health-community-time
Show more...
Health & Fitness
Episodes (20/287)
Optimal Health Community
12/1/25 - Metabolic Reset: Whats in it for You?

Host: Dr. Jared Smithson & Lauri Warren

TOPICS: Metabolic Reset: What’s in it for You?

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2 days ago
31 minutes 54 seconds

Optimal Health Community
11/24/25 - Health Pros Live Q&A

Host: Dr. Mike Mills, Megan Enbring and Donni Alvarenga

TOPICS: Health Pros Live Q&A

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1 week ago
30 minutes 56 seconds

Optimal Health Community
11/17/25 - Whats for Dinner? This or That

Host: Jennifer Brown, Michelle Luders & Crystal Cunningham - with special guest Tom Turkey

TOPICS: Whats for Dinner? This or That

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2 weeks ago
23 minutes 32 seconds

Optimal Health Community
11/10/25 - My Prescription For Life

Host: Ali Gant, Arden Ellis and Dr. Wayne Scott Andersen

TOPICS: My Prescription For Life!

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3 weeks ago
29 minutes 6 seconds

Optimal Health Community
11/3/25 - Llama Llama Holiday Drama

Host: Jan Paxman, Pat Staude and Marsha Hildebrand

TOPICS: Llama Llama Holiday Drama

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1 month ago
30 minutes 49 seconds

Optimal Health Community
10/27/25 - Health Pros Live Q&A

Host: Craig Blanchette, Dr. Sharon Fleischer and Dr. Joe Pecoraro

TOPICS: Health Pros Live Q&A

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1 month ago
27 minutes 47 seconds

Optimal Health Community
10/20/25 - Power of Community!

Host: Jan Paxman and Dr. Mike & Amy Mills

TOPICS: Power of Community!

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1 month ago
30 minutes 9 seconds

Optimal Health Community
10/13/25 - Metabolic Health & Immunity

Host: Claire Stowell, PT and Mary Ann Martin, MD

TOPICS: Metabolic Health & Immunity

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1 month ago
26 minutes 3 seconds

Optimal Health Community
10/6/25 - Party Like a Pro: Healthy Holidays

Host: Donni Alvarenga and Nancy Strauss

TOPICS: Party Like a Pro: Healthy Holidays

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1 month ago
30 minutes 25 seconds

Optimal Health Community
9/29/25 - Health Pros LIVE Q&A

Host: Dr. Michael Mills, Dr. Dee Garcia and Dr. Michael Smith

TOPICS: Health Professional Q&A

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2 months ago
29 minutes 3 seconds

Optimal Health Community
9/22/25 - Metabolic Mastery!

Host: Amber & Jared Smithson with Dr. Michael Smith

TOPICS: Metabolic Mastery

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2 months ago
47 minutes 17 seconds

Optimal Health Community
9/15/25 - Old Struggles VS New Battles

Host: Rachel & Tim Richards

TOPICS: Old Struggle VS New Battle!

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2 months ago
31 minutes 32 seconds

Optimal Health Community
9/8/25 - Pass the App: Family Meal Planning

Host: Shantelle Flake

TOPICS: Pass the App: Family Meal Planning

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2 months ago
26 minutes 7 seconds

Optimal Health Community
9/1/25 - Brain & Body Reset Challenge: Metabolic Makeover!

Host: Craig Blanchett and Jo Lambert

TOPICS: Brain & Body Reset: Metabolic Makeover KICKOFF!

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3 months ago
30 minutes 4 seconds

Optimal Health Community
8/25/25 - Health Pros LIVE Q&A!

Host: Dr. Mike Mills, Dr. JC Doornick, Dr. Lynn Johnson

TOPICS: Health Professional Q&A

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3 months ago
29 minutes 59 seconds

Optimal Health Community
8/18/25 - OPTAVIA APP Tracking & Habits of Health

Host:  Jennifer Brown

TOPICS: OPTAVIA APP Tracking & Habits of Health

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3 months ago
28 minutes 22 seconds

Optimal Health Community
8/11/25 - The Design of OPTAVIA with the Architect!

Host:  Jan Paxman & Dan Bell

TOPICS: The Design of OPTAVIA with the Architect!

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3 months ago
31 minutes 2 seconds

Optimal Health Community
8/4/25 - Let’s Go Out! Dining & Healthy Choices

Host:  Rachel Richards & Alison Ringaman

TOPICS: Let’s Go Out! Dining & Healthy Choices

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4 months ago
30 minutes 26 seconds

Optimal Health Community
7/28/25 - Health Professional Q&A

Host:  Jan Paxman, Claire Stowell and Susan Debin

TOPICS: Health Professional Q&A

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4 months ago
30 minutes 38 seconds

Optimal Health Community
7/21/25 - Floundering, Flourishing & Food - Element 16: Addiction

Host:  Craig Blanchette

TOPICS: Floundering, Flourishing & Food - Element 16: Addiction

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4 months ago
30 minutes 1 second

Optimal Health Community
Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE? See login details and recordings here https://bit.ly/optimal-health-community-time