Unleashing the peak potential of humans who work in the most challenging and pressuring environments.
Martin Jones and Jonpaul Nevin, human performance specialists speak to world experts across the full spectrum of human performance topics, ranging from mindfulness and perfectionism, sleep, nutrition and optimal physical preparation.
Hosted on Acast. See acast.com/privacy for more information.
Unleashing the peak potential of humans who work in the most challenging and pressuring environments.
Martin Jones and Jonpaul Nevin, human performance specialists speak to world experts across the full spectrum of human performance topics, ranging from mindfulness and perfectionism, sleep, nutrition and optimal physical preparation.
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Martin & JP talk to Dr Meaghan Beckner about her work in biomarker research. They explore the concept of resilience and the use of biomarkers to measure physiological and psychological readiness. They discuss the potential of wearable technology, the importance of omics, and the validity of using pre-workout supplements.
Guest, Cast & Crew
Dr Meaghan Beckner is a Postdoctoral Research Fellow at the United States Army Research Institute of Environmental Medicine, where she is involved in innovative studies aimed at optimizing the performance and well-being of military personnel. She specializes in the intersection of military health, nutrition, and cognitive resilience.
Hosted by Martin Jones & Jonpaul Nevin https://www.ophp.co.uk
Produced & edited by Bess Manley
Resources
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Chapters
01:41 Defining Resilience
02:26 Understanding Biomarkers
05:24 Molecular Biomarkers and Readiness
08:09 Cortisol and the Stress Response
20:08 Physiological Impact of Special Forces Training
37:13 Future Directions in Biomarker Research
38:59 Pre-Workout Supplements and Performance
41:08 Conclusion and Key Takeaways
Thanks for reading this week's show notes
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Hosted on Acast. See acast.com/privacy for more information.