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Optimising Human Performance
OpHP Ltd
31 episodes
1 week ago

Unleashing the peak potential of humans who work in the most challenging and pressuring environments.


Martin Jones and Jonpaul Nevin, human performance specialists speak to world experts across the full spectrum of human performance topics, ranging from mindfulness and perfectionism, sleep, nutrition and optimal physical preparation.


Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness
Government,
Science,
Life Sciences
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All content for Optimising Human Performance is the property of OpHP Ltd and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Unleashing the peak potential of humans who work in the most challenging and pressuring environments.


Martin Jones and Jonpaul Nevin, human performance specialists speak to world experts across the full spectrum of human performance topics, ranging from mindfulness and perfectionism, sleep, nutrition and optimal physical preparation.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
Government,
Science,
Life Sciences
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From Antarctica to Space: Lessons in Human Optimisation with Prof Nathalie Pattyn
Optimising Human Performance
51 minutes 21 seconds
1 month ago
From Antarctica to Space: Lessons in Human Optimisation with Prof Nathalie Pattyn

In this episode, Martin & JP talk to Nathalie Pattyn about human performance in operational environments. They discuss the importance of rest and recovery in training, the role of robustness and the challenges of leadership in high-performance settings. Nathalie has extensive experience working in Antarctica, and the conversation explores the adaptability required to excel in that environment.


Guest, Cast & Crew

Nathalie Pattyn is an emergency doctor, psychologist and academic with 30 years of experience in the Belgian defence force. She heads up VIPER – a research unit that investigates human performance in selected populations, from astronauts to special forces candidates. 


Hosted by Martin Jones & Jonpaul Nevin https://www.ophp.co.uk 

Produced & edited by Bess Manley


Resources

  • Nathalie’s open-access book ‘Handbook of Mental Performance’ https://tinyurl.com/yxwa7n23 
  • VIPER’s publications http://viper.rma.ac.be/pub/index.html 
  • ‘An Astronaut’s Guide to Life’ by Chris Hadfield https://tinyurl.com/57b8yw6t 


Thanks for tuning in. If you found this podcast valuable, please take a moment to rate, share and review.  If you have feedback, guest suggestions, or topics you'd love us to cover, please email us at info@ophp.co.uk or connect with us on LinkedIn.    


Chapters

01:09 Founding the Viper Research Unit

01:57 Research Focus and Applications

02:54 Training for Extreme Roles

04:23 The Importance of Rest and Recovery

05:37 Selection and Robustness

14:44 Challenges in Selection Processes

24:22 Antarctic Missions and Remote Medicine

31:46 Cognitive and Physiological Research

38:50 Emerging Technologies and Practical Advice

42:18 Leadership and Duty of Care

46:57 Conclusion and Final Thoughts




Thanks for reading this week's show notes


For more information about the podcast please visit our website: www.ophp.co.uk

Follow us on LinkedIn: https://www.linkedin.com/company/ophp/

and on Instagram: @ophumanperformance


Finally, please subscribe, share, and leave a review!


Thanks!



Hosted on Acast. See acast.com/privacy for more information.

Optimising Human Performance

Unleashing the peak potential of humans who work in the most challenging and pressuring environments.


Martin Jones and Jonpaul Nevin, human performance specialists speak to world experts across the full spectrum of human performance topics, ranging from mindfulness and perfectionism, sleep, nutrition and optimal physical preparation.


Hosted on Acast. See acast.com/privacy for more information.