Vitamins, Minerals, and Nutrients ... Oh My!

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Oubre Medical

Philip Oubre, MD

42 episodes

3 days ago

You will learn how to hack your own biochemistry to improve your overall health and optimize your body. Your body has an incredible ability to heal when given the right tools. I will teach you which tools to use.

Medicine

Health & Fitness

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All content for Oubre Medical is the property of Philip Oubre, MD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Medicine

Health & Fitness

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Vitamins, Minerals, and Nutrients ... Oh My!

Oubre Medical

1 hour 2 minutes 19 seconds

3 years ago

Vitamins, Minerals, and Nutrients ... Oh My!

This presentation is from a community event that I hosted in September 2022.

I discuss the differences between Vitamins, Minerals, and Nutrients as well as explain their purposes. Then, I review how to boost each of them.

Join me for another upcoming Community Event: www.oubremedical.com