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Out of the Mud
Marina Biggio
12 episodes
1 day ago
This is not just a podcast- it's a community for anyone interested in learning more about depersonalization/derealization disorder. Whether you are currently experiencing dissociation, have recovered, or are trying to support a loved one, there will be something here for you. Most of all this podcast is a reminder that you aren't alone in your experience. If you enjoy the show please subscribe, follow us on Instagram @otmthepodcast, and reach out if you'd like to be on the show!
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Mental Health
Health & Fitness
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All content for Out of the Mud is the property of Marina Biggio and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is not just a podcast- it's a community for anyone interested in learning more about depersonalization/derealization disorder. Whether you are currently experiencing dissociation, have recovered, or are trying to support a loved one, there will be something here for you. Most of all this podcast is a reminder that you aren't alone in your experience. If you enjoy the show please subscribe, follow us on Instagram @otmthepodcast, and reach out if you'd like to be on the show!
Show more...
Mental Health
Health & Fitness
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Episode 9 - Part 2. Anxiety and DPDR
Out of the Mud
1 hour 5 minutes 25 seconds
2 years ago
Episode 9 - Part 2. Anxiety and DPDR

This episode is a continuation of my interview with Shaun O'Connor, a multi-award-winning filmmaker and writer from Ireland. He is the creator of The Depersonalization Manual which details his recovery from chronic depersonalization and provides a complete guide to recovery for sufferers of the condition. In this interview, Shaun tells the story of his experience of depersonalization and the things he's learned regarding how to best handle the condition.

Some other things we talk about are:

  • The relationships between DPDR and weed
  • DPDR and spirituality
  • “Blank Mind Syndrome”

⁠Learn About Intuitive Life Coaching with Marina⁠

  • The Depersonalization Manual
  • Shaun O'Connor
  • Coaching with Marina
  • Song: Friend in My Head by Posie Pocket (unreleased at the time this episode was published) (Spotify) (Instagram) (TikTok)
  • "The Mind, Explained" Anxiety on Netflix
  • More resources from the show
Out of the Mud
This is not just a podcast- it's a community for anyone interested in learning more about depersonalization/derealization disorder. Whether you are currently experiencing dissociation, have recovered, or are trying to support a loved one, there will be something here for you. Most of all this podcast is a reminder that you aren't alone in your experience. If you enjoy the show please subscribe, follow us on Instagram @otmthepodcast, and reach out if you'd like to be on the show!