All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners. Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism. As an accredited Trainer and Master Coach of NLP and Hypnotherapy, I’ll lead you through the solutions that work for me and my clients.
All content for Over The Oxer is the property of infoz37 and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners. Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism. As an accredited Trainer and Master Coach of NLP and Hypnotherapy, I’ll lead you through the solutions that work for me and my clients.
Set Your Ride Up for Success: Pre-Ride Mindset Hacks Part 2
Over The Oxer
8 minutes
1 month ago
Set Your Ride Up for Success: Pre-Ride Mindset Hacks Part 2
What if the way you prepare your mind in the minutes before you ride could transform the entire experience in the saddle? In this episode, Tracey Cole shares simple but powerful mindset techniques you can use on the day of your ride — even while you’re tacking up. Discover how strategic breathing, grounding methods, and mental rehearsal can shift you from anxious or overthinking into calm, connected, and confident. If you’ve ever wished those first few moments of a ride felt easier, clearer, or more enjoyable, this episode gives you the tools to make it happen. Tune in and find out how a few subtle mindset shifts can set the emotional tone for your whole ride.
👉 Contact me
Info@traceycolenlp.com
www.traceycolenlp.com
👉Let's be social!
www.facebook.com/traceycolenlp.com
www.instagram.com/traceycolenlp.com
🧠Next NLP Practitioner and NLP Coach Training: Starts12th January. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards) https://traceycolenlp.com/product/empowered-equestrian-coach/
🎓 NLP Trainers Training: 1:1 Start any time. Pre-requisite: Master NLP Practitioner https://traceycolenlp.com/nlp-trainers-training-curious-to-know-more/
📕 Confident Rider Mindset Book/ Audiobook: https://tinyurl.com/ypjunref
Over The Oxer
All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners. Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism. As an accredited Trainer and Master Coach of NLP and Hypnotherapy, I’ll lead you through the solutions that work for me and my clients.
