In this powerful episode of Overcome: A Mental Health Podcast, host Travis White sits down with Grace Ogren, a clinical research specialist at Recovery.com, to explore what it’s really like to live with bipolar II disorder and navigate the long road to mental health recovery. Grace opens up about her early struggles with depression, the 10-year path to an accurate diagnosis, and how finding the right treatment including mood stabilizers, ketamine therapy, and even a keto diet transformed her ...
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In this powerful episode of Overcome: A Mental Health Podcast, host Travis White sits down with Grace Ogren, a clinical research specialist at Recovery.com, to explore what it’s really like to live with bipolar II disorder and navigate the long road to mental health recovery. Grace opens up about her early struggles with depression, the 10-year path to an accurate diagnosis, and how finding the right treatment including mood stabilizers, ketamine therapy, and even a keto diet transformed her ...
The Friendship Blueprint: How to Build Deep Connections with Shane Gerhart
Overcome - A Mental Health Podcast
1 hour 6 minutes
3 months ago
The Friendship Blueprint: How to Build Deep Connections with Shane Gerhart
In this powerful episode of Overcome: A Mental Health Podcast, host Travis White sits down with Shane Gerhart, creator of The Friendship Blueprint, to explore how we can move from surface-level interactions to deep, authentic connection. Shane shares his vulnerable journey of losing himself in the pursuit of popularity, the toll of emotional suppression, and how that inner pain cost him meaningful relationships. Through years of reflection and intentional growth, Shane developed The Friendshi...
Overcome - A Mental Health Podcast
In this powerful episode of Overcome: A Mental Health Podcast, host Travis White sits down with Grace Ogren, a clinical research specialist at Recovery.com, to explore what it’s really like to live with bipolar II disorder and navigate the long road to mental health recovery. Grace opens up about her early struggles with depression, the 10-year path to an accurate diagnosis, and how finding the right treatment including mood stabilizers, ketamine therapy, and even a keto diet transformed her ...
