In this powerful episode of Overcome: A Mental Health Podcast, host Travis White sits down with Grace Ogren, a clinical research specialist at Recovery.com, to explore what it’s really like to live with bipolar II disorder and navigate the long road to mental health recovery. Grace opens up about her early struggles with depression, the 10-year path to an accurate diagnosis, and how finding the right treatment including mood stabilizers, ketamine therapy, and even a keto diet transformed her ...
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In this powerful episode of Overcome: A Mental Health Podcast, host Travis White sits down with Grace Ogren, a clinical research specialist at Recovery.com, to explore what it’s really like to live with bipolar II disorder and navigate the long road to mental health recovery. Grace opens up about her early struggles with depression, the 10-year path to an accurate diagnosis, and how finding the right treatment including mood stabilizers, ketamine therapy, and even a keto diet transformed her ...
The Power of Routine in Sobriety: Jordan Turbyfill’s Mental Health Transformation
Overcome - A Mental Health Podcast
43 minutes
3 months ago
The Power of Routine in Sobriety: Jordan Turbyfill’s Mental Health Transformation
In this episode of Overcome: A Mental Health Podcast, Jordan Turbyfill opens up about his journey from addiction to recovery and how building a sobriety routine for mental health completely transformed his life. Growing up in a home impacted by addiction, Jordan turned to alcohol at a young age, leading to blackouts, multiple DUIs, and years of negative self-talk. After hitting rock bottom, he committed to creating a consistent sobriety routine for mental health—one built on daily wins, self-...
Overcome - A Mental Health Podcast
In this powerful episode of Overcome: A Mental Health Podcast, host Travis White sits down with Grace Ogren, a clinical research specialist at Recovery.com, to explore what it’s really like to live with bipolar II disorder and navigate the long road to mental health recovery. Grace opens up about her early struggles with depression, the 10-year path to an accurate diagnosis, and how finding the right treatment including mood stabilizers, ketamine therapy, and even a keto diet transformed her ...
