Overcoming Anything

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Overcoming Anything

Anne Vryonides

17 episodes

1 day ago

Episode 017: Overcoming Procrastination with Barbara Stone What if procrastination isn’t a bad habit… but a signal? A sign that something deeper needs attention—clarity, courage, or permission to become who you really are. In this episode of Overcoming Anything, we explore the emotional, mental, and practical layers of procrastination and how to finally move through them with intention. Barb Stone’s path to “success” wasn’t linear. After 20+ years in senior leadership, she realized she was li...

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Personal Journals,

Society & Culture,

Self-Improvement,

Health & Fitness

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Episode 017: Overcoming Procrastination with Barbara Stone What if procrastination isn’t a bad habit… but a signal? A sign that something deeper needs attention—clarity, courage, or permission to become who you really are. In this episode of Overcoming Anything, we explore the emotional, mental, and practical layers of procrastination and how to finally move through them with intention. Barb Stone’s path to “success” wasn’t linear. After 20+ years in senior leadership, she realized she was li...

Show more...

Personal Journals,

Society & Culture,

Self-Improvement,

Health & Fitness

Episodes (17/17)

Overcoming Anything

Overcoming Procrastination with Barbara Stone

Episode 017: Overcoming Procrastination with Barbara Stone What if procrastination isn’t a bad habit… but a signal? A sign that something deeper needs attention—clarity, courage, or permission to become who you really are. In this episode of Overcoming Anything, we explore the emotional, mental, and practical layers of procrastination and how to finally move through them with intention. Barb Stone’s path to “success” wasn’t linear. After 20+ years in senior leadership, she realized she was li...

2 days ago

31 minutes

Overcoming Anything

Overcoming A Toxic Family with Carolina Bracco

Episode 016 — Overcoming a Toxic Family with Carolina Bracco What happens when the people meant to love and protect you are the ones who cause the deepest wounds? In this episode of Overcoming Anything, host Anne Vryonides sits down with Carolina Bracco, a licensed mental health therapist who helps adult children of dysfunctional families heal from childhood trauma. Carolina shares her story of growing up in a toxic household—the pain of emotional neglect and control—and how she learned...

1 week ago

23 minutes

Overcoming Anything

Overcoming Everesting with Clay Eschrich

Episode 15: Overcoming Everesting with Clay Eschrich What does it really take to keep going when your body is screaming to stop, the weather turns against you, and you’ve already been “tapped out” more than once? In this episode of Overcoming Anything, we explore what happens when you commit to something so hard it forces you to meet the strongest — and the weakest — parts of yourself. Clay Eschrich grew up in Ten Sleep, Wyoming at the base of the Bighorn Mountains, later becoming a science t...

2 weeks ago

35 minutes

Overcoming Anything

Overcoming Stuck Energy at Home with Feng Shui — with Kimberley Gallagher

Episode 14: Overcoming Stuck Energy at Home with Feng Shui — with Kimberley Gallagher In this enlightening episode of Overcoming Anything, we sit down with Kimberley Gallagher, founder of The Feng Shui Flow and a globally respected Feng Shui expert who bridges the gap between traditional Feng Shui and modern living. From her own turning point during lockdown to becoming the resident Feng Shui expert on ITV’s This Morning and Australia’s The Morning Show, Kimberley shares how the energy in you...

3 weeks ago

37 minutes

Overcoming Anything

Overcoming a Haunted House with D Paul

Episode 013: Overcoming a Haunted House with D Paul What if the darkness you felt wasn’t just paranormal—but energy drawn to your light? In this powerful and spine-tingling episode of Overcoming Anything, I sit down with D Paul, a Disabled U.S. Navy Veteran and Native American Holy Man, who has spent his life walking between two worlds: the physical and the spiritual. D Paul shares his journey of confronting poltergeists, demons, and dark entities—forces so powerful they’ve put his own life i...

1 month ago

38 minutes

Overcoming Anything

Overcoming Incarceration with Walter Lawton

Episode 012: Overcoming Incarceration with Walter Lawton What if prison wasn’t the end — but the wake-up call that changed everything? In this episode of Overcoming Anything, I sit down with Walter Lawton, who spent nine years incarcerated and then rebuilt his life through consistency, faith, and the power of a strong support system. His story is one of redemption, resilience, and the courage to never give up on yourself. Walter shares how he turned a life of chaos and hopelessness into one f...

1 month ago

24 minutes

Overcoming Anything

Overcoming Sexual Abuse with Kimberly Barrett

Episode 011: Overcoming Sexual Abuse with Kimberly Barrett What happens when the pain you’ve buried for years finally begins to surface? In this episode of Overcoming Anything, I sit down with Kimberly Barrett, a Psychic Medium, Energy Healer, Intuitive Coach, and Light Leader who courageously shares her journey of overcoming childhood sexual trauma, emotional numbness, and rediscovering her power through surrender, energy medicine, and faith. Kimberly opens up about the long path to healing ...

1 month ago

30 minutes

Overcoming Anything

Overcoming Near-Death Experience with Kathy McDaniel

Episode 10: Overcoming Near-Death Experience with Kathy McDaniel What if dying became the moment you truly learned how to live? In this extraordinary episode of Overcoming Anything, host Anne Vryonides sits down with Kathy McDaniel, author of the memoir “Misfit in Hell to Heaven Expat,” to explore one of the most profound experiences imaginable — a distressing near-death experience that transformed her fear into faith and her suffering into purpose. In 1999, while dying from lung failure, Kat...

1 month ago

25 minutes

Overcoming Anything

Overcoming Manic Depression with Benjamin "Bencasso" Barnes

Episode 009: Overcoming Manic Depression with Benjamin "Bencasso" Barnes In this powerful episode of Overcoming Anything, we sit down with Benjamin Barnes, also known as Bencasso—a musician, artist, author, entrepreneur, and nonprofit founder—who has faced the depths of manic depression and psychosis. From losing everything to finding resilience through creativity, community, and faith in his own healing, Benjamin’s story is a beacon of hope for anyone struggling with mental health challenges...

1 month ago

20 minutes

Overcoming Anything

Overcoming a Career Transition with Len Ward

Episode 008: Overcoming Career Transitions with Len Ward What happens when the security of corporate America no longer feels aligned with your future? In this episode of Overcoming Anything, I sit down with Len Ward, entrepreneur and founder, who shares his journey of leaving a steady paycheck behind to step into the uncertainty of business ownership. From the fear of supporting a young family, to losing his first business during the 2008 housing crisis, to rebuilding with resilience and scal...

2 months ago

26 minutes

Overcoming Anything

Overcoming Strict Religious Beliefs with Michela Giordano Castro

Episode 007 — Overcoming Strict Religious Beliefs with Michela Giordano Castro What happens when the faith you were raised in no longer feels like home? In this episode of Overcoming Anything, I sit down with Michela Giordano Castro, a licensed clinical social worker and non-religious spirituality coach who bravely shares her journey of leaving fundamentalist Christianity. From grief and anger to finding a new path in spirituality and mental health, Michela’s story is one of resilience, self-...

2 months ago

27 minutes

Overcoming Anything

Overcoming the Fear of Being Seen with Kristen Shea

EP006: Overcoming the Fear of Being Seen with Kristen Shea What does it take to show up authentically in a world that constantly pressures us to hide behind masks? In this episode of Overcoming Anything, I sit down with Kristen Shea, a psychic intuitive, channel, and spiritual mentor who helps women overcome the fear of being seen. Kristen shares her journey of hitting rock bottom, discovering her true identity, and learning to “hold the vision” even when everything seemed impossible. Her sto...

2 months ago

27 minutes

Overcoming Anything

Overcoming Male-Dominated Cultures with Toni Will

Episode 005: Overcoming Male-Dominated Cultures with Toni Will What does it take to thrive in a space where very few women have gone before? In this episode of Overcoming Anything, I sit down with Toni Will, the first female GM in ECHL history and a trailblazing leader in professional hockey. Toni shares her journey of breaking barriers, navigating leadership in male-dominated industries, and embracing an alcohol-free lifestyle. Her story is one of courage, authenticity, and the power of rede...

2 months ago

30 minutes

Overcoming Anything

Overcoming a Toxic Relationship with Alisa Gracheva

Episode 004: Overcoming a Toxic Relationship with Alisa Gracheva What does it take to heal after an abusive and toxic relationship? In this powerful episode of Overcoming Anything, licensed psychotherapist Alisa Gracheva shares her raw story of resilience—from moving countries alone at 18, surviving abuse, facing health struggles, and finding the discipline and tools that helped her reclaim her life. This conversation is filled with hope, practical wisdom, and the reminder that you are worthy...

3 months ago

26 minutes

Overcoming Anything

Overcoming A Busy Mind with Tania Ho

Episode 003: Overcoming a Busy Mind with Tania Ho Is your mind constantly racing with “what ifs” and endless to-do lists? In this empowering episode of Overcoming Anything, I sit down with Tania Ho—an intuitive soul guide, meditation teacher, and founder of Museflower Retreat & Spa in Chiang Rai, Thailand. Tania has dedicated her life to helping others quiet their busy minds, reconnect with their true selves, and live with clarity and peace. Originally from Hong Kong, Tania now leads retr...

3 months ago

21 minutes

Overcoming Anything

Overcoming Losing A Child with Selima Maxine

Episode 002: Overcoming Losing a Child with Selima Maxine Losing a child is every parent’s worst nightmare—and one of the most profound heartbreaks a human being can endure. In this powerful episode of Overcoming Anything, I talk with Selima Maxine, an international attorney, Fulbright Scholar, grief coach, and spiritual teacher who faced the unimaginable: the loss of her son. Selima shares her raw, honest story of living in constant uncertainty, navigating the helplessness of watching her ch...

3 months ago

33 minutes

Overcoming Anything

Overcoming Fear with Billy Mandarino

Episode 001: Overcoming Fear with Billy Mandarino Billy Mandarino explains how he overcame complete paralysis caused by Guillain-Barre syndrome after COVID-19. Billy shares the mindset, spiritual practices, and quantum healing techniques that helped him walk again in just 21 days. Listeners will walk away with practical tools to conquer fear, rewire their awareness, and find peace in the present moment, no matter how overwhelming life may feel. Billy is an author, speaker and Now-...

3 months ago

31 minutes