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Overthinking The Awesome
David Cosgrove
6 episodes
3 days ago
Your brain isn't broken—it's brilliant and bored. If you struggle with overthinking, anxiety, or a racing mind that won't shut off, this episode is your starting point. Discover why overthinking isn't a flaw to fix but a superpower to redirect. You'll learn the core concept of "The Awesome" and why trying to stop spiraling thoughts is like standing in front of a river. The good news? You can redirect all that mental energy into something that actually serves you. 📖 Read the book on Amazon: Ov...
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Mental Health
Health & Fitness
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All content for Overthinking The Awesome is the property of David Cosgrove and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your brain isn't broken—it's brilliant and bored. If you struggle with overthinking, anxiety, or a racing mind that won't shut off, this episode is your starting point. Discover why overthinking isn't a flaw to fix but a superpower to redirect. You'll learn the core concept of "The Awesome" and why trying to stop spiraling thoughts is like standing in front of a river. The good news? You can redirect all that mental energy into something that actually serves you. 📖 Read the book on Amazon: Ov...
Show more...
Mental Health
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/07/7a/aa/077aaa7b-b2c0-73cb-53b9-105b3b5e630d/mza_7071364089959781943.jpg/600x600bb.jpg
Episode 4: Training Your Algorithm
Overthinking The Awesome
5 minutes
1 week ago
Episode 4: Training Your Algorithm
Your mind works like a search engine, serving up results based on what you've been feeding it. If your default setting is worry, catastrophic thinking, and mental spirals, this episode shows you how to reprogram your mental feed. Shift from anxiety and worst-case scenarios to curiosity, clarity, and possibility. Same brain, better results. 📖 Read the book on Amazon: Overthinking the Awesome — Kindle + Paperback Available ➤ https://www.amazon.com/Overthinking-Awesome-Spiraling-Self-Doubt-Confi...
Overthinking The Awesome
Your brain isn't broken—it's brilliant and bored. If you struggle with overthinking, anxiety, or a racing mind that won't shut off, this episode is your starting point. Discover why overthinking isn't a flaw to fix but a superpower to redirect. You'll learn the core concept of "The Awesome" and why trying to stop spiraling thoughts is like standing in front of a river. The good news? You can redirect all that mental energy into something that actually serves you. 📖 Read the book on Amazon: Ov...