Send us a text In this engaging conversation, Coach Simone Kelly and her guest Monica Gonzalez explore the concept of living a holistic lifestyle. They did deep and create a transformative guide to starting your journey into natural, balanced living. They discuss the importance of integrating various aspects of life, such as nutrition, movement, sleep, and relationships, to achieve overall well-being. The episode provides practical tips for listeners to start their holistic journey, em...
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Send us a text In this engaging conversation, Coach Simone Kelly and her guest Monica Gonzalez explore the concept of living a holistic lifestyle. They did deep and create a transformative guide to starting your journey into natural, balanced living. They discuss the importance of integrating various aspects of life, such as nutrition, movement, sleep, and relationships, to achieve overall well-being. The episode provides practical tips for listeners to start their holistic journey, em...
Send us a text In this episode, we break down the benefits of strength training for longevity and good health. My newest trainer James of J Nelson Training came on board to share his tips and business with you. If you want to sign up for FREE COMPLIMENTARY consultation with him, go here! https://linktr.ee/jnelsontraining. FOLLOW ALL OF HIS SOCIAL MEDIA PAGES for inspiration and fitness skits. This episode is sponsored by EARTH AND SEA WELLNESS. SAVE 10% ON THE ENTIRE STORE BY...
Own Your Power Radio
Send us a text In this engaging conversation, Coach Simone Kelly and her guest Monica Gonzalez explore the concept of living a holistic lifestyle. They did deep and create a transformative guide to starting your journey into natural, balanced living. They discuss the importance of integrating various aspects of life, such as nutrition, movement, sleep, and relationships, to achieve overall well-being. The episode provides practical tips for listeners to start their holistic journey, em...
