Send us a text In this engaging conversation, Coach Simone Kelly and her guest Monica Gonzalez explore the concept of living a holistic lifestyle. They did deep and create a transformative guide to starting your journey into natural, balanced living. They discuss the importance of integrating various aspects of life, such as nutrition, movement, sleep, and relationships, to achieve overall well-being. The episode provides practical tips for listeners to start their holistic journey, em...
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Send us a text In this engaging conversation, Coach Simone Kelly and her guest Monica Gonzalez explore the concept of living a holistic lifestyle. They did deep and create a transformative guide to starting your journey into natural, balanced living. They discuss the importance of integrating various aspects of life, such as nutrition, movement, sleep, and relationships, to achieve overall well-being. The episode provides practical tips for listeners to start their holistic journey, em...
246. Better Together - Why Accountability Buddies Work
Own Your Power Radio
18 minutes
3 months ago
246. Better Together - Why Accountability Buddies Work
Send us a text In this episode of the Own Your Power Lifestyle Show, Coach Simone teams up with her accountability partner and friend, Ayanna Cabrera-Cook, to talk about why having an accountability buddy can be the secret ingredient to success. They share their own experiences and break down how accountability partnerships can help you stay focused, motivated, and consistent—without feeling overwhelmed. Books mentioned in this episode: The 12 Week Year by Brian P. Moran & Michael Lenning...
Own Your Power Radio
Send us a text In this engaging conversation, Coach Simone Kelly and her guest Monica Gonzalez explore the concept of living a holistic lifestyle. They did deep and create a transformative guide to starting your journey into natural, balanced living. They discuss the importance of integrating various aspects of life, such as nutrition, movement, sleep, and relationships, to achieve overall well-being. The episode provides practical tips for listeners to start their holistic journey, em...
