In my first episode of 2022, I am joined by Christina Opel. She shares her experiences with losing loved ones and we walk through the process of grief & what it may look like to each of us. We also discuss long distance family guilt and how COVID has and continues to impact our everyday lives. Grief comes in all forms, so remember to not compare your experience to others. Life is short & don't forget you only die once, you live every day! Follow Christina on Instagram @xtinamariaart & DM to book your next tattoo in Boulder, CO! Join the Yoga With Carson Academy & get 200HR RYT certified! Use code SAVE200 at checkout to start easily accessible classes, lessons & Yoga Teacher certification!