“I keep getting LH surges but no ovulation… what is wrong with my body?”

If you’ve ever stared at another almost-positive ovulation strip, timed sex, waited for your temps to rise… and then nothing happened, this episode is for you.

In this PCOS and Prosecco episode, I break down what those repeated LH surges actually mean in a PCOS body and why it feels like your ovary keeps “trying and failing.” We’ll talk about how long, irregular cycles, false starts, and confusing ovulation tests are not proof that you’re broken – they’re clues that your body is attempting ovulation in an unsafe, unstable environment.

You’ll learn how to read LH in “PCOS language,” instead of textbook language, and how to use cervical mucus, LH strips, and basal body temperature together so you can finally tell the difference between an ovulation attempt and a real, confirmed ovulation.

We walk through:

• Why you keep getting LH surges but no temp rise or period

• The three biggest reasons PCOS bodies surge without ovulating (immature follicles, blood sugar/insulin issues, and high stress hormones)

• What an “ovulation attempt” looks like on a real chart

• How to support your body in the 72 hours after a surge so you stop losing cycles to guesswork

• Why tracking with a system calms anxiety instead of making it worse

If you’re trying to conceive with PCOS, dealing with long cycles, anovulation, “fake” fertile windows, or doctors telling you “you just don’t ovulate,” this episode will help you finally understand what your body is doing and what to do next.

At the end, I invite you into my free 5-day Fix Your Fertile Signals workshop inside my Skool community, where we go deeper into PCOS ovulation, fertile signs, long cycles, and how to turn “attempts” into real chances at pregnancy with a step-by-step map.