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PCOS and Prosecco
Tianna Trinidad @ Love Served Warm
57 episodes
2 days ago
PCOS and Prosecco is the go-to podcast for women with PCOS trying to get pregnant or lose weight naturally. Hosted by nurse and hormone coach Tianna Trinidad, each episode blends hormone science, mindset shifts, and real talk. Learn how to support ovulation, balance your cycle, lose stubborn weight, and finally feel in control of your body—without diets, shame, or gaslighting. If you’ve done everything right and still feel stuck, this podcast is for you.
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Alternative Health
Health & Fitness
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All content for PCOS and Prosecco is the property of Tianna Trinidad @ Love Served Warm and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
PCOS and Prosecco is the go-to podcast for women with PCOS trying to get pregnant or lose weight naturally. Hosted by nurse and hormone coach Tianna Trinidad, each episode blends hormone science, mindset shifts, and real talk. Learn how to support ovulation, balance your cycle, lose stubborn weight, and finally feel in control of your body—without diets, shame, or gaslighting. If you’ve done everything right and still feel stuck, this podcast is for you.
Show more...
Alternative Health
Health & Fitness
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PCOS Success Story: From 72-Day Cycles to Pregnancy in 4 Months
PCOS and Prosecco
10 minutes 51 seconds
2 days ago
PCOS Success Story: From 72-Day Cycles to Pregnancy in 4 Months

She came to me with 72-day cycles, years of “just keep trying,” and zero hope left.
By week eight, her cycle dropped to 31 days and by month four, she was pregnant.
No meds. No IVF. Just a body that finally felt safe enough to say yes.

In this episode, I’m breaking down exactly how we did it, the same trauma-informed, hormone-safe process that’s helping women with PCOS regulate ovulation, restore trust in their bodies, and finally see their two pink lines without the burnout or the guessing.

Because her story isn’t rare. It’s repeatable.
And if you’ve been waiting for a sign that your body isn’t broken, this is it.

✔️ Why 72-day cycles aren’t random, they’re a message from your body
✔️ The real reason PCOS blocks ovulation (hint: it’s not bad eggs or bad luck)
✔️ How chronic stress and “doing everything right” keep your body stuck in survival mode
✔️ The 3-step MapQuest Ovulation method that restores real fertility without meds
✔️ How to stop guessing and start tracking your body’s real fertility clues
✔️ What happened when my client finally shifted from survival to safety and conceived

– “I’ve tried everything. Maybe I’m just not meant to be a mom.”
– “My doctor says my labs look normal, but nothing feels normal.”
– “I keep getting fake ovulation peaks, why won’t my body just cooperate?”

Then you need to hear this story.
Because the truth is: your body isn’t behind.
It’s just waiting for safety before it can create life.

💻 Apply for From PCOS to Pregnancy → www.loveservedwarm.com
📱 Follow me on Instagram → @loveservedwarm
🎙️ Listen to more episodes → From PCOS to Pregnancy Podcast
🌐 Website → www.loveservedwarm.com


PCOS and Prosecco
PCOS and Prosecco is the go-to podcast for women with PCOS trying to get pregnant or lose weight naturally. Hosted by nurse and hormone coach Tianna Trinidad, each episode blends hormone science, mindset shifts, and real talk. Learn how to support ovulation, balance your cycle, lose stubborn weight, and finally feel in control of your body—without diets, shame, or gaslighting. If you’ve done everything right and still feel stuck, this podcast is for you.