Oh hello parenthood! I am officially a mother and wow what a life changing experience it has been. I feel honoured to be in this chapter and excited to share the revelations I have witnessed and how my previous coping 'tools' have really been put to the test on a whole new level. Tune into this Part 1 of 3 series focused on shifting suffering and outdated beliefs to freedom in the early stages of motherhood. To kick it off, I start with the power of catching the 'shoulds' and how presen...
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Oh hello parenthood! I am officially a mother and wow what a life changing experience it has been. I feel honoured to be in this chapter and excited to share the revelations I have witnessed and how my previous coping 'tools' have really been put to the test on a whole new level. Tune into this Part 1 of 3 series focused on shifting suffering and outdated beliefs to freedom in the early stages of motherhood. To kick it off, I start with the power of catching the 'shoulds' and how presen...
Healing Beyond Talk Therapy; Kinesiology, Resilience & the Journey Within w/ Gina Cope #1
Peel the Onion Podcast by Olivia Maxwell
1 hour 12 minutes
10 months ago
Healing Beyond Talk Therapy; Kinesiology, Resilience & the Journey Within w/ Gina Cope #1
In this insightful and heartwarming episode, Gina shares her journey from corporate life to kinesiology, guided by deep trust and resilience. Through personal trials—including life-altering family news just before giving birth—she discovered her soul’s calling: helping others heal holistically. We explore the power of body wisdom, self-compassion, and overcoming perfectionism and self-sabotaging behaviours, alongside the transformative impact of holistic healing. Gina and Olivia ...
Peel the Onion Podcast by Olivia Maxwell
Oh hello parenthood! I am officially a mother and wow what a life changing experience it has been. I feel honoured to be in this chapter and excited to share the revelations I have witnessed and how my previous coping 'tools' have really been put to the test on a whole new level. Tune into this Part 1 of 3 series focused on shifting suffering and outdated beliefs to freedom in the early stages of motherhood. To kick it off, I start with the power of catching the 'shoulds' and how presen...
