Do you have a reset ritual between patients? In this Nicole’s Nudge, we talk about the importance of letting go of the last session and preparing yourself mentally, physically, and emotionally for the next. Whether it’s hand washing, a deep breath, or a mantra, the key is having a consistent practice to reset your nervous system. We’ll explore why reset rituals are so critical, examples of what they can look like, and how to evaluate whether yours is working effectively. Nicole’s Nudge...
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