Send us a text, tell us what you like or want to hear next?In this podcast episode, I discuss my belief that happiness is found in the little moments throughout life, rather than in achieving big goals or milestones. I argue that we live in a constant state of contentment, and it's important to recognize and appreciate the small joys in our everyday experiences.I also explain the four levels of happiness, which include pleasure, passion, purpose, and meaning. Pleasure refers to the immediate ...
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