Ep. 3 - Fix Your Squat Fast (5-Step Blueprint)

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/04/b9/1e/04b91eee-5c2a-67b0-2ed7-215096dfdcc8/mza_14063290898478979944.jpg/600x600bb.jpg

Performance Coffee Break

Cáelán Tierney

11 episodes

2 days ago

Insights on how to leverage your health for performance.

Health & Fitness

RSS

All content for Performance Coffee Break is the property of Cáelán Tierney and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Insights on how to leverage your health for performance.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/36657391/36657391-1766082488550-983e325bbe26e.jpg

Ep. 3 - Fix Your Squat Fast (5-Step Blueprint)

Performance Coffee Break

7 minutes 56 seconds

1 year ago

Ep. 3 - Fix Your Squat Fast (5-Step Blueprint)

Learn how to squat like an Olympic athlete in just 5 steps. Improve your form, strength, and performance with these expert tips.

Work with me: ⁠https://calendly.com/caelantierney/start⁠

Try Atlantic creatine: ⁠https://tasteatlantic.com⁠

Support the podcast: ⁠https://ko-fi.com/caelant⁠

If you have the time, please consider leaving a 5 ⭐ rating.

Thanks for tuning in!