Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Technology
History
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/04/b9/1e/04b91eee-5c2a-67b0-2ed7-215096dfdcc8/mza_14063290898478979944.jpg/600x600bb.jpg
Performance Coffee Break
Cáelán Tierney
11 episodes
2 days ago
Insights on how to leverage your health for performance.
Show more...
Health & Fitness
RSS
All content for Performance Coffee Break is the property of Cáelán Tierney and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Insights on how to leverage your health for performance.
Show more...
Health & Fitness
Episodes (11/11)
Performance Coffee Break
Ep. 11 - The Creatine Gummy Controversy

The creatine gummy lie. Ovrload underdosed, NOW & Eurofins expose the industry.

Work with me: ⁠https://calendly.com/caelantierney/start⁠

Try Atlantic creatine: ⁠https://tasteatlantic.com⁠

Support the podcast: ⁠https://ko-fi.com/caelant⁠

If you have the time, please consider leaving a 5 ⭐ rating.

Thanks for tuning in!

Show more...
9 months ago
4 minutes 30 seconds

Performance Coffee Break
Ep. 10 - How to Self-Manage Pain in Training (Full Guide)

Learn how to safely manage pain, train with pain, and speed up recovery without a physio.

Work with me: ⁠https://calendly.com/caelantierney/start⁠

Try Atlantic creatine: ⁠https://tasteatlantic.com⁠

Support the podcast: ⁠https://ko-fi.com/caelant⁠

If you have the time, please consider leaving a 5 ⭐ rating.

Thanks for tuning in!

Show more...
9 months ago
13 minutes 15 seconds

Performance Coffee Break
Ep. 9 - I Tried Building a Nutrition App From Scratch… Here’s the Result

Learn how I created an Examine search tool for Google Chrome from scratch - no coding skills needed.

Work with me: ⁠https://calendly.com/caelantierney/start⁠

Try Atlantic creatine: ⁠https://tasteatlantic.com⁠

Support the podcast: ⁠https://ko-fi.com/caelant⁠

If you have the time, please consider leaving a 5 ⭐ rating.

Thanks for tuning in!

Show more...
10 months ago
7 minutes 53 seconds

Performance Coffee Break
Ep. 8 - 2025 Supplement Guide: What’s Hot, What’s Useless

Want to know which supplements are worth your money in 2025?

Work with me: ⁠https://calendly.com/caelantierney/start⁠

Try Atlantic creatine: ⁠https://tasteatlantic.com⁠

Support the podcast: ⁠https://ko-fi.com/caelant⁠

If you have the time, please consider leaving a 5 ⭐ rating.

Thanks for tuning in!

Show more...
11 months ago
7 minutes 15 seconds

Performance Coffee Break
Ep. 7 - Create Your Own Training Plan (Free Notion Template)

Paying thousands of ¢ for a weight training program isn't uncommon. Don't buy in, create your own for free.

Work with me: ⁠https://calendly.com/caelantierney/start⁠

Try Atlantic creatine: ⁠https://tasteatlantic.com⁠

Support the podcast: ⁠https://ko-fi.com/caelant⁠

If you have the time, please consider leaving a 5 ⭐ rating.

Thanks for tuning in!

Show more...
12 months ago
8 minutes 2 seconds

Performance Coffee Break
Ep. 6 - Boost Your Nutrition IQ Fast (3 Steps)

Neglecting literacy education has consequences. Whether it's financial, digital, or in the case of this video, health and nutrition literacy.

Work with me: ⁠https://calendly.com/caelantierney/start⁠

Try Atlantic creatine: ⁠https://tasteatlantic.com⁠

Support the podcast: ⁠https://ko-fi.com/caelant⁠

If you have the time, please consider leaving a 5 ⭐ rating.

Thanks for tuning in!

Show more...
1 year ago
10 minutes 34 seconds

Performance Coffee Break
Ep. 5 - The Supplement Industry Doesn’t Want You To See This

Give me 14-minutes, to save you tens of thousands of ¢ across your lifetime on dietary supplements.

Work with me: ⁠https://calendly.com/caelantierney/start⁠

Try Atlantic creatine: ⁠https://tasteatlantic.com⁠

Support the podcast: ⁠https://ko-fi.com/caelant⁠

If you have the time, please consider leaving a 5 ⭐ rating.

Thanks for tuning in!

Show more...
1 year ago
14 minutes 44 seconds

Performance Coffee Break
Ep. 4 - What’s Really Happening in Fitness & Health

These are my opinions on recent trends and stories in the health and fitness niche.

Work with me: ⁠https://calendly.com/caelantierney/start⁠

Try Atlantic creatine: ⁠https://tasteatlantic.com⁠

Support the podcast: ⁠https://ko-fi.com/caelant⁠

If you have the time, please consider leaving a 5 ⭐ rating.

Thanks for tuning in!

Show more...
1 year ago
17 minutes 33 seconds

Performance Coffee Break
Ep. 3 - Fix Your Squat Fast (5-Step Blueprint)

Learn how to squat like an Olympic athlete in just 5 steps. Improve your form, strength, and performance with these expert tips.

Work with me: ⁠https://calendly.com/caelantierney/start⁠

Try Atlantic creatine: ⁠https://tasteatlantic.com⁠

Support the podcast: ⁠https://ko-fi.com/caelant⁠

If you have the time, please consider leaving a 5 ⭐ rating.

Thanks for tuning in!

Show more...
1 year ago
7 minutes 56 seconds

Performance Coffee Break
Ep. 2 - Why Do People Keep Buying AG1?

I didn't think the hype for AG1 would last this long. Savvy branding paired with lack of consumer nutrition knowledge is proving to be a recipe for their commercial success.

Work with me: ⁠https://calendly.com/caelantierney/start⁠

Try Atlantic creatine: ⁠https://tasteatlantic.com⁠

Support the podcast: ⁠https://ko-fi.com/caelant⁠

If you have the time, please consider leaving a 5 ⭐ rating.

Thanks for tuning in!

Show more...
1 year ago
8 minutes 50 seconds

Performance Coffee Break
Ep. 1 - Your Favourite Podcasts Are Wrong About Greens Powders

Sponsorships are a key part of how podcasters make money. Unfortunately, when it comes to supplement sponsorships, many podcasters compromise their integrity to make a quick buck.

Work with me: https://calendly.com/caelantierney/start

Try Atlantic creatine: https://tasteatlantic.com

Support the podcast: https://ko-fi.com/caelant

If you have the time, please consider leaving a 5 ⭐ rating.

Thanks for tuning in!

Show more...
2 years ago
13 minutes 55 seconds

Performance Coffee Break
Insights on how to leverage your health for performance.