Have you ever watched your athlete work unbelievably hard and still wonder if their moment will ever come? Maybe you have seen them push through setbacks, fear, or comparison and you hope someday all that effort will pay off. Every gymnast and every sports parent knows that feeling of waiting for the breakthrough. In this week’s episode of the PerformHappy Podcast, I talk with Utah gymnast Sarah Krump, whose story is a powerful lesson in perseverance. Sarah grew up dreaming of competing for U...
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Have you ever watched your athlete work unbelievably hard and still wonder if their moment will ever come? Maybe you have seen them push through setbacks, fear, or comparison and you hope someday all that effort will pay off. Every gymnast and every sports parent knows that feeling of waiting for the breakthrough. In this week’s episode of the PerformHappy Podcast, I talk with Utah gymnast Sarah Krump, whose story is a powerful lesson in perseverance. Sarah grew up dreaming of competing for U...
Becoming Fearless with Elite Skeleton Racer Andy Whittier
PerformHappy with Rebecca Smith
39 minutes
1 week ago
Becoming Fearless with Elite Skeleton Racer Andy Whittier
Have you ever wanted something so big that it scared you? Maybe your dreams feel exciting and terrifying at the same time. Every athlete, at some point, faces that moment where fear and possibility collide. In this week’s episode of the PerformHappy Podcast, I talk with Team USA skeleton racer Andy Whittier about what it really means to become fearless. Andy is in the run up to the Winter Olympics, chasing huge goals while training his mind as hard as his body. He shares his journey from coll...
PerformHappy with Rebecca Smith
Have you ever watched your athlete work unbelievably hard and still wonder if their moment will ever come? Maybe you have seen them push through setbacks, fear, or comparison and you hope someday all that effort will pay off. Every gymnast and every sports parent knows that feeling of waiting for the breakthrough. In this week’s episode of the PerformHappy Podcast, I talk with Utah gymnast Sarah Krump, whose story is a powerful lesson in perseverance. Sarah grew up dreaming of competing for U...
