It can be really confusing to watch your child struggle in their sport when you are trying so hard to help. You care. You see how much it matters to them. So you encourage them, ask questions, and try to give advice that you think will help. But sometimes, that help does not land the way you expect. I talk to a lot of parents who feel stuck. They are doing everything they can to support their athlete, but their child seems more stressed, more frustrated, or less motivated. What feels like sup...
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It can be really confusing to watch your child struggle in their sport when you are trying so hard to help. You care. You see how much it matters to them. So you encourage them, ask questions, and try to give advice that you think will help. But sometimes, that help does not land the way you expect. I talk to a lot of parents who feel stuck. They are doing everything they can to support their athlete, but their child seems more stressed, more frustrated, or less motivated. What feels like sup...
Building a Champion Mindset with Utah Gymnast Avery Neff
PerformHappy with Rebecca Smith
40 minutes
4 months ago
Building a Champion Mindset with Utah Gymnast Avery Neff
This week on the PerformHappy Podcast, I’m talking with Utah gymnast Avery Neff — a rising star whose journey proves that resilience, mindset, and belief in yourself can take you further than raw talent ever could. Avery wasn’t always the clean, confident athlete you see competing on the NCAA stage today. She started as a “floppy” gymnast, throwing skills with no fear but little form. With the help of her coaches, her relentless drive to prove herself, and a mindset shaped by her fearless fam...
PerformHappy with Rebecca Smith
It can be really confusing to watch your child struggle in their sport when you are trying so hard to help. You care. You see how much it matters to them. So you encourage them, ask questions, and try to give advice that you think will help. But sometimes, that help does not land the way you expect. I talk to a lot of parents who feel stuck. They are doing everything they can to support their athlete, but their child seems more stressed, more frustrated, or less motivated. What feels like sup...
