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Welcome to the PerformWell podcast where we help bring you the biggest performance & wellness advice from top experts in this space.
Whether you are in the urban jungle or travelling the globe, we have you covered with the latest & greatest tips on performing your best.
Unlock Your Potential by Breaking Free From Anxiety: Marcin Antonczyk
PerformWell Podcast
56 minutes
1 month ago
Unlock Your Potential by Breaking Free From Anxiety: Marcin Antonczyk
Ready to tap into your best self? In this video, you’ll learn a powerful, step-by-step plan to unlock your hidden potential in just 30 days — no gimmicks, just real-world strategies that work. What you’ll discover: Why most people never reach their true potential The one daily habit that changes everything How to set goals that actually stick Overcoming the biggest mental blocks A simple 30-day action plan you can start today 🔎 Chapters: 0:00 – Introduction: Your Potential Unlocked 1:45 – The gap between who you are & who you can be 4:10 – Daily habit that transforms your life 7:35 – Setting and achieving real goals 10:20 – Overcoming mental blocks & fear 13:55 – The 30-day plan: Day-by‐day breakdown 17:30 – How to sustain the change long-term 19:45 – Final thoughts & next steps 💬 Let me know in the comments: What’s the biggest barrier you feel is holding you back right now? I’ll be reading and replying to your answers. And if you enjoyed this video, please 👍 Like and 🔔 Subscribe so you don’t miss future content on reaching your next level. Here’s to your best self — let’s do this together! ------------------------------------------------------------------------------------------------------------------------------------------------------ 50 high protein recipes at your fingertips: https://mycoachinglab.co.uk/ebook-optin-page Work with us directly: https://mycoachinglab.co.uk/ Follow the PerformWell Podcast Team on all platforms: Nick Finch: @getfitbynick Dan King: @coach.dan.king Follow our guest Marcin on Instagram and YouTube @ma_coaching_move_more
PerformWell Podcast
Welcome to the PerformWell podcast where we help bring you the biggest performance & wellness advice from top experts in this space.
Whether you are in the urban jungle or travelling the globe, we have you covered with the latest & greatest tips on performing your best.