I’ve been sitting with this one for weeks, honestly, for years.
If you’ve followed my journey, you know this isn’t my first attempt at a podcast. But this time, it’s different. This time, it’s aligned. Permission was born out of everything that broke me open and every version of me I’ve outgrown.

In this debut episode, I’m sharing the story of how I got here, not physically, but here: the woman who stopped performing and started being present.

You’ll hear about:

• The “gym girl” who believed control was healing.

• The “business version” who said yes to everything until she burned out.

• The “relationship version” who tried to fix and hold it all together.

• And the woman who finally decided to stop waiting for the perfect moment and just start.

This is an episode about letting go of perfection, choosing yourself, and giving yourself permission to live right now—unpolished, honest, and real.

Key takeaways:

• You don’t need to have it all figured out to begin again.

• Presence isn’t about slowing life down—it’s about showing up for the life you already have.

• Every version of you has a purpose: the disciplined one, the heartbroken one, the one still learning.

I hope this conversation reminds you that it’s safe to evolve, to shift, and to begin again.
Because Permission isn’t about waiting for clarity, it’s about creating it, in real time.

Let's Connect:

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