Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're talking about how to rediscover your strength and intentionally design your next chapter after empty nesting.
Kelly Salmons is a #1 best-selling author, speaker, and coach of empty-nesters. She is a visionary entrepreneur, educator, and former Naval Officer who now dedicates her life to helping women thrive in their next chapter through The Nest Evolution.
After decades of leadership in the military, education, and wellness sectors, Kelly discovered that the transition into the empty nest wasn’t an ending—but a powerful beginning.
Today, she helps women reclaim their identity, embrace their purpose, and design meaningful lives beyond motherhood. Her diverse background includes serving as Dean of Academics at a K–8 charter school, launching global STEAM education initiatives, and owning a fitness center that empowered hundreds of women. With a B.S. in Oceanography from the U.S. Naval Academy and a Master’s in Education with a STEM emphasis, Kelly blends strategy and soul in everything she does. She lives in Naples, Florida, with her husband David, two soaring daughters, and two lovable dogs. Kelly believes midlife isn’t a crisis—it’s a calling.
Connect with Kelly Here:
Facebook: www.facebook.com/emptynestevolution
Instagram: www.instagram.com/emptynestevo
LinkedIn: www.linkedin.com/in/kellyhsalmons
Website: http://www.thenestevolution.com
Book: You Can Overcome Anything! Vol 16 When You Refuse To Give Up- www.thenestevolution.com/book
Grab the freebie here:
https://thenestevolution.com/trailblazers-download
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Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
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Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're talking about how to level up and become the person you never thought you could be.
Dr. Kelly Meyer is an international transformational coach, speaker, and author. He has been coaching 1 on 1, group coaching, facilitating workshops, and speaking for almost 30 years. He is the author of many publications as well as the co-creator of the Spark game, a fun, interactive game based on the core values of growth, relationships, and wellness.
Connect with Kelly Here:
https://www.facebook.com/kan.da.125
https://www.facebook.com/projectfindyourfire
https://www.linkedin.com/in/kelly-meyer-pfyf/
www.youtube.com/@projectfindyourfire18
tiktok @Kellymeyerpfyf
Grab the freebie here:
https://www.projectfindyourfire.com/7steps
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Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.
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APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application
DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/
Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're talking about how to master leading yourself so you can reach your ultimate goals.
Krystal Shimmel is a business and leadership consultant and the founder of Shimmel Operational Solutions. She helps leaders and business owners turn vision into measurable growth by creating structure, building high-performing teams, and establishing operational excellence from the inside out.
With a people-first approach, Krystal believes effective leadership begins with self-leadership. Drawing on her experience in healthcare, operations, and leadership development, she guides entrepreneurs, startups, and organizations to strengthen confidence, improve communication, and build systems that scale without burnout.
Connect with Krystal Here:
Facebook: https://www.facebook.com/profile.php?id=61577249365568
Instagram: https://www.instagram.com/shimmel_operational_solutions/
LinkedIn: www.linkedin.com/in/krystal-shimmel-mha-bscls-ascp-cm-082573208
TikTok: https://www.tiktok.com/@operational.sos
Website: www.operationalsos.com
Grab the freebie here:
Message "Checklist" on Facebook
https://www.facebook.com/profile.php?id=61577249365568
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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.
Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.
QUICK LINKS:
APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application
DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/
Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're talking about how to live with boldness, laughter, and unapologetic authenticity.
Samantha Karim is a powerhouse of boldness, laughter, and unapologetic authenticity. With over 20 years of teaching experience, a career as an award-winning belly dancer, and the author of The 5-Minute Playbook: 57 Quick Prompts to Evoke Power and Confidence, she knows what it takes to step into the spotlight and own your worth.
As a featured speaker at Al Raqs, One Woman, and other women’s empowerment conferences, Samantha brings her fire, humor, and fierce belief in women to every stage she steps on. She doesn’t just inspire; she makes women feel seen, believed in, and ready to rise.
Audiences leave her talks buzzing with confidence, joy, and the conviction they can finally do the thing they’ve been dreaming of.
Her mission is to help women stop apologizing, claim their space, and live unapologetically.
Her guiding belief? “You already have everything you need inside you. You are worth so much.”
Connect with Samantha Here:
https://www.instagram.com/boldbitchcoaching
https://www.tiktok.com/@boldbitchcoaching
https://www.youtube.com/@boldbitchcoaching
https://www.facebook.com/samantha.bordelonkarim
https://www.samanthakarim.com/boldbitchcoaching
Grab the freebie here:
https://www.samanthakarim.com/freegift
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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.
Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.
QUICK LINKS:
APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application
DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/
Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're talking about how you can heal from burnout and trauma.
Kristina McGahan is a Registered Nurse of 28 years and the creator of the Mind Over Matter Nursing Recovery Summit — a program dedicated to helping nurses heal from burnout on every level: mental, emotional, spiritual, and physical.
After decades in cardiovascular care, telemetry, med-surg, progressive care, and management, Kristina found herself walking through her own season of deep burnout. She was carrying pain from home and trauma from the bedside at the same time. She pushed through like nurses always do, until God showed her that healing wasn’t only possible — it was necessary.
Out of her own recovery came a calling to help other nurses who feel exhausted, numb, anxious, overwhelmed, or disconnected from who they used to be. She blends her clinical background with SoZo-based guided meditations, faith-led inner-healing work, nervous-system practices, and one-on-one coaching. Her approach goes beyond “coping” and focuses on identifying triggers, rewiring patterns, and restoring identity and joy.
Kristina believes nurses don’t have to leave the profession to heal — they just need the right support, the right tools, and the space to breathe again. Her mission is to walk alongside nurses worldwide as they rebuild themselves from the inside out.
Connect with Kristina Here:
https://instagram.com/kristinacanyon
linkedin.com/in/kristina-mcgahan-rn-bsn-lnc-41861052
Grab the freebie here:
Message "Digital Trailblazer" to Kristina at Facebook.com/kristinacanyon
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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.
Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.
QUICK LINKS:
APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application
DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/
Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're talking about how to find self-confidence and your personal power.
Karin Velicka is a certified life coach & author helping others break free from limiting beliefs and heal their inner wounds by sharing my own vulnerable journey in my upcoming book Dear Me Letters.
Connect with Karin Here:
https://www.instagram.com/velicka.karin/
https://www.tiktok.com/@velickakarin
Grab the freebie here:
https://www.velickakarin.com/wp-content/uploads/2025/12/Bonus-Letter.pdf
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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.
Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.
QUICK LINKS:
APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application
DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/
Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're talking about how to heal exhaustion, prevent burnout, and restore your energy.
Angie Mays is a mindset coach and You First expert. She empowers exhausted women to rise into empowered leaders of their own lives, one mindset shift at a time. Guiding them to think differently, feel deeply, and live intentionally.
Connect with Angie Here:
https://www.facebook.com/groups/exhaustedtoempoweredforhighachievingwomen/about/
Grab the freebie here:
https://www.facebook.com/groups/exhaustedtoempoweredforhighachievingwomen/about/
===================================
If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.
Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.
QUICK LINKS:
APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application
DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/
Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're talking about how to find joy when life feels busy, overwhelming, and nonstop.
Dr. Susan Amato-Henderson retired in 2023 from her first career with over 25 years of experience as a Psychology faculty member at an institution of higher education. She holds a Ph.D. in Experimental Psychology. She loved mentoring students, so opted to pursue certification as a life coach upon retirement. She has now been coaching for 2+ years, and is loving every minute of it! Very generally, her mission is to assist clients in finding their true joy! Susie states “I was close to 50 when I finally found my true joy in life, and life now is unbelievably different from my “pre-joy” life!” As she looks back, it is with clarity that she recognizes that people often don’t know what they are missing, or that they have never experienced. As she reports, “My normal was normal, I never questioned it until things fell apart!” Therefore, her coaching goal is to let clients know that a joyful life is theirs to have with some hard work and resiliency skills!
Susie guides individuals toward personal and professional success. As the Founder of Sisuzy Coaching, she specializes in career transitions, mindset shifts, and adaptive capacity. Adaptive capacity is a relatively new term used in this context, and is, essentially, one step beyond the notion of resilience. Adaptive capacity is the ability to transcend adversity and emerge stronger than before, whereas resiliency is getting through the challenges unscathed. Life demands resilience, the ability to survive even the most negative experiences, but those who adapt based upon those experiences have the upper edge. This is what she hopes to share with clients, the ability to persevere and adapt. To achieve this goal, she infuses mindfulness skills throughout most of her coaching experiences, as learning how to effectively regulate emotions and anxiety is a skill that, unfortunately, is often missing in people.
Connect with Susan Here:
https://www.instagram.com/susie_ah/
https://www.facebook.com/profile.php?id=61558690847434
www.linkedin.com/in/susanamatohenderson
Grab the freebie here:
Newsletter sign up: https://forms.gle/oSxzDDmv4p7xLVDv5
Free mindfulness workshop sign up:
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Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.
QUICK LINKS:
APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application
DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/
Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're talking about how to overcome burnout so you can have purpose, confidence, and balance.
Jamica McClammy is a certified health coach helping women thrive at work and at home by increasing physical activity, managing stress, and setting healthy boundaries. She is a solopreneur and owner of Living Your Desk Life, LLC, which she started in June 2025 to support women working in remote and hybrid settings; remote work is a path Jamica began herself in 2020.
With 15 years of experience as an outpatient orthopedic physical therapist, Jamica educates her clients on staying active and preventing repetitive stress injuries while working at their desks. Having struggled with burnout herself, she now guides her clients to regain energy, improve focus, and succeed without sacrificing their well-being.
Connect with Jamica Here:
https://facebook.com/livingyourdesklife
https://www.facebook.com/groups/deskworkersbeatingburnout/
https://www.linkedin.com/in/jamicamcclammy-healthcoach
https://instagram.com/jamicamcclammy
https://www.livingyourdesklife.com
Grab the freebie here:
http://www.livingyourdesklife.com
===================================
If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.
Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.
QUICK LINKS:
APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application
DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/
Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're talking about how to rewire your brain so that you can reach your goals.
Renee Booe is a Certified Biblical Brain-Based Transformation Coach who empowers people to rewire their brains to break free from limiting beliefs and unwanted behavior patterns so they can step confidently into their God-given callings and reach their goals. She combines neuroscience, faith, and practical tools to help her clients create lasting change and thrive in every area of life.
Connect with Renee Here:
https://www.instagram.com/reneebooe/
https://www.facebook.com/reneebooecoaching
Grab the freebie here:
https://www.reneebooe.com/renew
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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.
Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.
QUICK LINKS:
APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application
DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/
Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're talking about how to have a balanced and healthy relationship with alcohol.
Natalie Stecko is a 39-year-old mum of two from Perth, Australia, who spent years living on autopilot, stuck in bad habits, pouring a nightly wine to survive the mental load and wondering if this was all life had to offer. She didn’t hit rock bottom, she hit reality.
Now, she is a straight-shooting life coach helping women ditch the numbing, reclaim their confidence, and build a life they don’t need to escape from. She tells you what you need to hear, not what you want to hear. Raw, relatable, and ruthlessly honest, she is the voice women turn to when they’re done pretending to be “fine.”
Connect with Natalie Here:
Instagram: https://www.instagram.com/nataliestecko/
Substack: @natstecko (aka Sober-ish Yaps)
Website: www.nataliestecko.com
Grab the freebie here:
https://www.nataliestecko.com/drinklesslivemore
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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.
Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.
QUICK LINKS:
APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application
DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/
Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're helping you regain the energy and passion to stay in the field you feel called to be in.
Deidre Gestrin, the founder of Abundant Wellness Essentials, is dedicated to seeing high-achieving professionals succeed in all aspects of life without burnout. With 16 years as a licensed mental health professional and certified health coach with leadership experience, she understands the challenges with balancing it all. Through her personal experience with burnout, Deidre learned to fully embrace the connection of physical and mental health. This led to obtaining a functional medicine coaching certification and a Fast Like a Girl Certification. To truly heal from burnout you have to value mental, emotional, and physical healing as one.
Connect with Deidre Here:
https://www.linkedin.com/in/deidregestrin/
https://www.facebook.com/dgestrin/
https://www.instagram.com/dgestrin/
https://www.youtube.com/@AbundantWellnessEssentials
https://www.abundantwellnessessentials.com/
Grab the freebie here:
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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.
Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.
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APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application
DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/
Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're helping create a life you love.
Rae Majors is an award-winning business and corporate strategist, best-selling author, and one of the rare coaches trusted by industry giants like Tony Robbins, John Assaraf, and Brian Buffini. For more than 20 years, she has helped thousands of entrepreneurs grow, scale, and transform their businesses and lives.
But Rae’s most powerful transformation happened in her late 50s, when she walked away from a 20-year marriage, rebuilt her life from the ground up, and redefined who she wanted to be as a woman and a leader. That journey inspired her newest work: Playdates for the Soul™ — a movement for high-achieving women 50+ who are ready to unplug, reconnect with themselves, and build their next chapter with intention.
Today, Rae is known as The Next Chapter Mentor. She helps women entrepreneurs redefine success on their own terms and create a next chapter that feels aligned, purposeful, and fully their own.
Connect with Rae Here:
https://www.instagram.com/the_coach_rae/
https://www.facebook.com/raemajorswildman
https://www.linkedin.com/in/raemajorswildman/w
Grab the freebie here:
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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.
Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.
QUICK LINKS:
APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application
DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/
Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're helping business leaders and owners who are struggling to show up get crystal clear so they can present themselves in a way that drives growth and helps them reach their goals.
Tyler Clapp is a leadership coach and founder of Dive Deep Development, where he helps driven leaders close the gap between how they intend to show up and how they're actually being experienced. After 15 years in HR and talent development at Volkswagen Group—watching high-performers get promoted and left to figure it out on their own, Tyler became his own first client, using his framework to navigate his own leap from corporate leader to business owner. As an ICF Associate Certified Coach, he blends neuroscience and psychology with practical strategies to help entrepreneurs move past the guesswork and start leading with clarity and intention.
When he's not coaching, you'll find him scuba diving which is exactly where his "dive deep" philosophy comes from: real transformation happens beneath the surface.
Connect with Tyler Here:
https://www.linkedin.com/in/tylergclapp/www.divedeepdevelopment.com
Grab the freebie here: https://www.divedeepdevelopment.com/trailblazer?utm_source=trailblazer-podcast&utm_medium=podcast-guest&utm_campaign=Nov2025
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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.
Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.
QUICK LINKS:
APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application
DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/
Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're helping people with anxiety regulate their emotions and nervous system so they can create the shift in their life they've been waiting for.
Maureen Boyle is a certified school counselor, author, and founder of Maureen Boyle Coaching LLC, where she helps individuals and organizations strengthen resilience, emotional intelligence, and authentic leadership. Through her signature framework, Big Pillar Energy™, Maureen guides clients to transform adversity into empowerment by cultivating the five core practices of Awareness, Acceptance, Attitude, Authenticity, and Agency. Her upcoming book, Big Pillar Energy™, teaches people how to rebuild from life’s hardest moments with strength, clarity, and purpose. Maureen’s mission is to help others lead with authenticity and resilience, both personally and professionally.
Connect with Maureen Here:
Instagram: https/www.instagram.com/@maureenboylecoaching/
Facebook: https/facebook.com/maureen.h.boyle
Tik Tok: https/www.tiktok.com/@maureenboylecoaching
Website: https://www.maureenboylecoaching.com/
===================================
If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.
Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.
QUICK LINKS:
APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application
DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/
Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we’re helping high achievers overcome burnout and find more peace, presence, and purpose.
Jessica Logue Gruss is a National Board-Certified Health & Wellness Coach, corporate consultant, and founder of And Then She Woke, a coaching practice that helps high-achieving professionals rebuild balance, purpose, and presence without losing their edge.
A former healthcare operations leader and stage-four cancer survivor, Jess knows firsthand what it takes to succeed in high-pressure environments—and how easily that success can come at the cost of health and happiness. Her work now centers on helping entrepreneurs and professionals redefine performance through nervous system regulation, intentional living, and mindset mastery.
In addition to her private coaching practice, Jess serves as a consultant and community leader for Change by Challenge, where she’s helping launch The Challenger’s Circle—a new platform for growth-minded individuals to connect, learn, and rise together.
Her signature philosophy, Peace as a Power Move, is changing the way ambitious people think about success—proving that calm and confidence aren’t the opposite of achievement; they’re the foundation of it.
Connect with Jessica Here:
Facebook: https://www.facebook.com/Change.By.Challenge
Instagram: https://www.instagram.com/change.by.challenge/
LinkedIn: https://www.linkedin.com/company/change-by-challenge/posts/?feedView=all
Website: https://www.changebychallenge.com/jess-gruss
Grab the freebie here:
https://www.changebychallenge.com/challengers-circle
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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.
Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.
QUICK LINKS:
APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application
DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/
Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we’ll share practical strategies to rewire your mind, overcome self-sabotage, and step into the life you deserve.
Liv is a former secondary school teacher turned life, health and mindset coach. She specializes in helping women stop repeating the same unhelpful patterns by understanding their minds and rewiring the subconscious. Through NLP and practical mindset work, she helps women build confidence, clarity and real self-leadership. If you feel stuck on the same loop, Liv is the coach to help you break it.
Connect with Liv Here:
https://www.instagram.com/liv_in_flow_/
https://www.facebook.com/profile.php?id=61577127856647
Grab the freebie here:
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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.
Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.
QUICK LINKS:
APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application
DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/
Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we’re helping you release alcohol from your life as you continue to grow.
Mary Wagstaff is a holistic alcohol coach for women who believes that sobriety is our birthright and the next level of your feminine empowerment journey. She is an entrepreneur, ecstatic dance DJ, flower farmer, and mom whose mission is to help women release every story that no longer serves them — until the only thing left is love. She lives in the most beautiful place in the world on the Columbia River Gorge in Oregon.
Connect with Mary Here:
https://www.youtube.com/@marywagstaffholisticwellness
https://podcasts.apple.com/us/podcast/wild-sobriety/id1500358844
https://www.facebook.com/profile.php?id=100010599722499
https://www.skool.com/empowed-feminine-sobriety-1562/about?ref=7d1e9a25e8204068ad159663b839585e
https://marywagstaffcoach.com/
Grab the freebie here:
https://marywagstaffcoach.com/minicourse
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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.
Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.
QUICK LINKS:
APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application
DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/
Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we’re helping nerds, geeks, gamers, high achievers, and underdogs who feel overwhelmed but know they’re capable of more to find clarity and confidence.
Loren Silverman grew up as the classic nerd underdog. He was often the outsider, bullied, and felt like he could never live up to what others expected of him. Over the course of three decades, his career took many shapes. After college, he spent two years working as a stage manager on nights and weekends at a regional theatre while assisting a general contractor during the day. From there, he spent twelve years as an operations director for a wholesale jewelry company, supported by his GIA Diamond Graduate certification. Eventually, he moved into an eighteen-year career in tech that included leading major programs and guiding teams at firms like Ernst and Young.
Even with all that experience, he still felt disconnected, burned out, and like he was living a version of success that did not fit him. The work looked impressive, but it was not fulfilling. Everything shifted when he traveled to Poland to support Ukrainian refugees. He drove families to safety, delivered medicine, and saw what service looks like when everything else is stripped away. In that environment, he realized that the most meaningful moments of his life had nothing to do with technology and everything to do with helping people move forward.
That clarity pushed him to step away from the traditional path and seek formal ICF-accredited coach training. He built a coaching practice for the people he relates to most: nerds, geeks, gamers, high achievers, and underdogs who feel overwhelmed but know they are capable of more. He also created a structured program called Life Reboot: Nerd Edition that helps clients take their next steps with clarity and confidence. Today, he equips them with tools to get clear on what matters, protect their time and energy to avoid burnout, and act in alignment with their values.
If you have ever felt stuck, scattered, or unsure of which direction to take next, you are not alone. With consistent support and simple, grounded actions, meaningful change becomes possible.
Connect with Loren Here:
https://www.facebook.com/loren.silverman
@loren.silverman
@lorensilvermancoach
Grab the freebie here:
https://digitaltrailblazer.silvermancoach.com
===================================
If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.
Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.
QUICK LINKS:
APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application
DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/
Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we’re helping you break through the perfectionist trap and create a life you enjoy, one you won’t burn out from.
From Division 1 hockey player to corporate climber to world runner and now a recovering perfectionist focused on a purpose driven identity, Katie coaches leaders to escape the 100% trap to beat burnout and redefine themselves beyond titles.
She does this through professional speaking, training and coaching using her signature 70% playbook and Energy Eval but her mission is to create a movement.
Katie also serves on the Board for the Global Business Travel Association and beyond the boardroom, she is on a bold mission to run a race on every continent and enjoys coaching her sons in ice hockey.
Connect with Katie Here:
https://www.linkedin.com/in/kvirtue1
===================================
If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.
Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.
Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.
QUICK LINKS:
APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application
DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/