✨Have you ever caught yourself reacting in ways you don’t fully understand, or feeling pressure to live up to expectations that don’t feel like your own? In this episode, we explore how internalized beliefs quietly shape your thoughts, behaviors, and self-image. You’ll learn how to recognize where these beliefs come from and how self-awareness can help you take back control of your life. I also share a personal story from my own journey that reveals the power of becoming self-aware.✨🦋 🎧 Lis...
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✨Have you ever caught yourself reacting in ways you don’t fully understand, or feeling pressure to live up to expectations that don’t feel like your own? In this episode, we explore how internalized beliefs quietly shape your thoughts, behaviors, and self-image. You’ll learn how to recognize where these beliefs come from and how self-awareness can help you take back control of your life. I also share a personal story from my own journey that reveals the power of becoming self-aware.✨🦋 🎧 Lis...
✨Have you ever caught yourself reacting in ways you don’t fully understand, or feeling pressure to live up to expectations that don’t feel like your own? In this episode, we explore how internalized beliefs quietly shape your thoughts, behaviors, and self-image. You’ll learn how to recognize where these beliefs come from and how self-awareness can help you take back control of your life. I also share a personal story from my own journey that reveals the power of becoming self-aware.✨🦋 🎧 Lis...
