✨Have you ever caught yourself reacting in ways you don’t fully understand, or feeling pressure to live up to expectations that don’t feel like your own? In this episode, we explore how internalized beliefs quietly shape your thoughts, behaviors, and self-image. You’ll learn how to recognize where these beliefs come from and how self-awareness can help you take back control of your life. I also share a personal story from my own journey that reveals the power of becoming self-aware.✨🦋 🎧 Lis...
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✨Have you ever caught yourself reacting in ways you don’t fully understand, or feeling pressure to live up to expectations that don’t feel like your own? In this episode, we explore how internalized beliefs quietly shape your thoughts, behaviors, and self-image. You’ll learn how to recognize where these beliefs come from and how self-awareness can help you take back control of your life. I also share a personal story from my own journey that reveals the power of becoming self-aware.✨🦋 🎧 Lis...
✨Have you ever caught yourself reacting in ways you don’t fully understand, or feeling pressure to live up to expectations that don’t feel like your own? In this episode, we explore how internalized beliefs quietly shape your thoughts, behaviors, and self-image. You’ll learn how to recognize where these beliefs come from and how self-awareness can help you take back control of your life. I also share a personal story from my own journey that reveals the power of becoming self-aware.✨🦋 🎧 Lis...
In this episode, Vanessa invites you to shift your mindset from “Why me?” to “What is this teaching me?”. She explores how challenges can become powerful teachers when approached with curiosity and presence. Discover how pausing, reflecting, and embracing each experience can help you build a stronger foundation for self-awareness and personal growth.
✨Have you ever caught yourself reacting in ways you don’t fully understand, or feeling pressure to live up to expectations that don’t feel like your own? In this episode, we explore how internalized beliefs quietly shape your thoughts, behaviors, and self-image. You’ll learn how to recognize where these beliefs come from and how self-awareness can help you take back control of your life. I also share a personal story from my own journey that reveals the power of becoming self-aware.✨🦋 🎧 Lis...
